What an interesting and hot new spot to try out in Biloxi/Gulfport MS!…read more Upon searching for a Hot Yoga studio I was only to find this spot. It basically is specific diff virtual workouts all in a 125degree hot dry sauna. Crazy but why not? They offer a free session for first timers. So we went and spoke with Shelby who was very informative and super nice. She showed us all the plans and all the facilities. Besides having something like 10 hot saunas where up to 3 people can do a workout like Pilates, yoga, cycling, or rowing, there is also a small space with brand new weights and iso machines to complement the whole workout. We signed up, bought our towels and mats and did a 30min yoga workout. Detoxification at its hottest! So hot. So sweaty but it felt good. I highly recommend trying it!

Had the pleasure of visiting this location while in town visiting a friend. I had an amazing time…read morebut it was hot! Not unbearable though. We did the hot cycling and hot abs. I would highly recommend and plan on visiting the location nearest my home soon so I can consider joining. The fitness attire was so cute and the place was very clean!

The bomb! The staff is comprised of exercise instructors that know how to get clients in shape. Its…read moregenerally not busy with machines and you can get in and out. Its a local family owned gym and avoids the "Big Box" gimmicks. Your not going to have people from across the nation crashing in for one visit and then you never see again (which has its safety advantages). I always get a smoothie from their smoothie bar.

Great place clean well kept great equipment and Management is Awesome and very low pricesread more

Good Day, Disclaimer I don't give 5 stars much, may write an updated review that may get a 5 star…read morebut typically keep it at 4 to allow "Greatness" to occur. So this is my first review of a gym, typically review restaurants which looking down at my waistline, this is where I need to be. I signed up via the website Dec 2021 and a few phone calls to the establishment to ask some simple questions relating to finances and membership pricing. I was provide the information, the representative that I spoke to was professional and was able to answer my question and articulate it in a manner in which I understood. Kept an eye on the progress of construction so it gave me a general idea when they will open. Got a nice card in the mail welcoming me, then I got a phone call to setup an initial tour and the onboarding process. Scheduled my appointment and showed up to a very sleek, clean facility. A couple of smiles and 1 employee opened the door for me, took my breathe away. As I stepped in the place was inviting, no blaring music and a little casual conversations going on. I can hear some go-getters getting some in one f the saunas. That's awesome because that will be me soon, hopefully no loud yelps of despair. I was helped by Monique (hope i spelt that correctly), what a wonderful lady. Very professional, clearly briefed me on the agenda then down to the nitty gritty of policies and a quick electronic signature of acceptance. After the paperwork, they gave me the keys to castle (trumpets sounding) actually I got the WiFi password which to some children is their lifeline. I was kindly introduced to another associate who was able to set up 2 phones apps, one to unlock the front door during un-attended hours and the other to book sessions, track calories, and develop a plan to take first place in the local eventually global leaderboard. What better way to meet your fitness goals than to have a fun challenge with like minded people. After the technology setup, i was given a tour of the facility. Going over the use of the sauna, location of the equipment based exercises and the none equipment rooms, restroom with shower and additional restroom, kettle bells and dumbbells, rack and a vending machine for snacks beverages and keys to towels should you forget one. So folks that wraps up my review of joining this Gym you may experience something else so go ahead an give it shot and make your own assessment of it. Look for my upcoming reviews, i thinking making a review of each exercise they provide and a few tips on what I do to maximize my experience. Be blessed, be safe and remember, you don't look the way you do over one night.

OMG, disregard below as it's someone who obviously has no sense of business. You sell…read morepre-memberships for 2 reasons, the customer gets a better deal and 2, the business actually has customers when they open! It's a very successful business model. I'm looking forward to this location as it's much closer than the Mandeville location for me. It's a great workout, if you haven't tried it, do so, it's worth your time.

I walked into this gym as an overweight, deconditioned 55 year-old. Two years later I am 50 pounds…read moreof fat lighter. I can move better, think better, smile better. This community is as supportive as can be. You'll find athletes of all ages, shapes, and sizes. No better place in Mississippi to train whatever your fitness goals are.

This box was just okay for me. The workouts were fairly mild. I like a bit more of a kick my ass…read moreworkout. It was a smaller gym but they make great use of the space. I am two months into crossfit and like when coaches go over proper/best technique. Not sure if I really got that, but maybe I did. I also like when coaches provide motivation during the WOD. The motivation was fairly mild too. The community is great though.

Ryan, the owner/manager is very knowledgeable. This is a great place to learn, get fit, and be…read morechallenged. It's great for all ages.

I just completed the 6-week transformation fitness challenge and I have to say it was well worth my…read moreefforts! I learned so much about nutrition, goal setting, accountability & just what my body is capable of doing! David Dear and the staff there are very knowledgeable & provide encouragement & a great atmosphere for getting in shape! It's not just a gym - it's a family of other ladies who want the same type of changes for their bodies & lifestyles!

From the owner: Do you feel uncomfortable and out of place at your gym? Are you greeted by a number or a key tag…read moreinstead of your name? We promise you'll never feel that way once you join our studio. We are Diamondhead's only private, premier personal and group personal training studio. Our emphasis is on quality, not quantity. What we mean by quality is the best of personal attention and fitness instruction for each and every individual member. We offer functional fitness style workouts, individualized diet plans, extra accountability and motivational rewards. Our primary focus is on you, the individual, and having fun while you get fit. Whether it's one of our group classes, or working one to one with one of our professional trainers, you will experience a caring, intimate & private atmosphere dedicated to help you achieve the "you" you've always wanted to see looking back in the mirror. So what do you have to lose, except a few pounds & inches?

Dropped in for a workout this week while in town and really enjoyed it. Sam is a great coach and…read moreeveryone was very friendly. Loved my red, white, and blue Bandit shirt. Heat and humidity were pretty high as well! Thanks, Bandit for a great workout!

I dropped-in while I was visiting Mississippi and had a wonderful experience - everyone in the…read morecommunity was so friendly / welcoming, the coach was great, and workout was tough! Would absolutely recommend!

Come see a wonderful studio! I've been going there and teaching since it opened. We love and…read morewelcome all!

Great studio. Bright, welcoming, and top-notch teachers!…read more Highly recommend. I am so glad I stumbled across Loft yoga on a trip to visit my fiancé's family. I will likely be back in the Pass Christian/ Bay St Louis area often in the coming years and I'm excited and grateful to know that this studio is here. I'll plan to attend classes every time I am here! The class I went to was a level 3 advanced class and we were practicing handstands. Even though the class was focused on more complex asana, the instructor did a great job of making it accessible to everyone, regardless of level. Thank you Loft Yoga!