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Hope and Healing

5.0 (1 review)
Open • Open 24 hours

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Services - Hope and Healing

Physical therapy

Reiki

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1 year ago

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Move Well Durham

Move Well Durham

5.0(6 reviews)
7.6 km

Sam does amazing work and my body really thanks her for it! I have spent most of my time with Sam…read moredoing FRC and Kinstretch exercises which have really helped to mobilize my ankles, knees, hips, back, and shoulders. I have much less pain since beginning to work with Sam. She was able to diagnose the CAUSE of my pain and we have been working to fix that, as opposed to simply providing temporary pain relief. She is great about giving exercises to do at home which makes the time we do spend together very effective.

If only there was a way to click in several more stars! Personally, Sam's Thai work has been able…read moreto help me feel empowered and overcome many stress-related sensations in my body. The benefits of having a goodnight's sleep and larger range of motion, allows room for a deep reset of so many limiting structures caused by negative mindset. Being passively stretched dispels perceived limitations in the body allowing it to recognize, that things really don't hurt as much as I thought they did. Being pain free, loose, are some of the benefits, but the highlight for me is the feeling of total and complete rejuvenation. If you're feeling stuck inside your body or inside your thoughts, I greatly recommend giving Thai Bodywork with Sam a chance, it's totally worth it!!

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Move Well Durham
Move Well Durham - Sessions may be done seated or lying down on the belly, side, or back and may use several different options.

Sessions may be done seated or lying down on the belly, side, or back and may use several different options.

Move Well Durham - Most, but not all sessions start with the feet.

See all

Most, but not all sessions start with the feet.

Hope and Healing - physicaltherapy - Updated October 2026

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