Great family friendly atmosphere and is super clean. All the equipment is brand new.read more

Absolutely fabulous! Clean, clean and clean. Constantly…read morebringing in new equipment. Multiple group exercise classes. Staff are so helpful, and owner is knowledgeable in fitness, nutrition and Muscle Activation Technique (MAT). Brand new recovery room is state of the art. C. Matkin

Love this gym! They also have an outside area which is pretty cool! Definitely recommend going to…read morethis location.

I love this gym!!! Everyone is nice!!! Most of the folks are pleasant and kind, and very…read moreconsiderate most of the time!!! I really enjoy the atmosphere, and how kind and helpful most of the people are!!! I am no where near an expert, and sometimes, I need help knowing how to use a machine. Most everyone is friendly and ready to help if you ask. It encourages me to know that I can ask for help and get it! Chad & Alex keep everything fixed, and that is quite refreshing!!!

This is quite possibly the BEST gym in all of North East Texas. It's situated in a strip mall so…read morethere is plenty of free and easy parking. It's open 24/7 with some of the newest and best equipment available. It's a mix of cardio, free weights, and machines. ALL are in excellent condition and well maintained. The clients are a mix of senior citizens, (usually mornings), college students from down the street and locals. It's friendly, CLEAN and they recently expanded to a newer area nearly doubling the size of it. This is an independently owned and operated gym. You don't have to deal with corporate politics or policy. The have a changing area which locks. A MENS room and WOMENS room. They also have a tanning bed on the property. The owners are definitely wonderful people.

Great instructors. Everyone is so friendly. Cost is reasonable.read more

A great group of guys and gals! My perspective is from someone with some exposure to grappling,…read moreBJJ, and muay thai. Ion is lead by two Alan Shebaro BJJ black belts. Both have a solid game and are fantastic instructors as well. As of this review date, there is one purple belt, several blue belts, and a lot of white belts. The higher belt folks are patient with the white belts and don't try to smash you down...at first, lol. They feel you out and try to give you space to work a bit, then methodically break down your defenses and submit you, hehe. Ion also offers kickboxing, fitness, and children's courses. I think I will be a part of this BJJ family for a very long time and am telling everyone I know to give it a try!

From the owner: World Class Jiu Jitsu & Kickboxing instruction. Sulphur Spring's one and only Jiu Jitsu/Kickboxing…read moretraining facility.

Very clean gym with well maintained equipment. Owners do a great managing the business. Great…read morevalue!

No longer doing monthly memberships and no daily passes. Not a good policy for people like college…read morestudents home for the holidays like for Thanksgiving week or Christmas break. This business needs to have flexible terms to meet the needs of their customers.

This is actually Mitchell's 24 Hour Gym now. The equipment has been updated & if you're looking to…read morereally get some work done, this is the place. Less socializing & more work. The staff & trainers are extremely knowledgeable

From the owner: Personal training available. Special rates available for SSISD Employees, Law Enforcement, and…read moreVeterans.