The trainers here are excellent they really push you to your full capability. Everyone is treated…read moreequal and fight flow has a great learning environment. You feel like family/team.

Been going here for about 9 months and it is by far the best gym in Raleigh. The head Muay Thai…read morecoach, Johnny Kru, is one the best coaches I have ever had. He really understands the sport and is passionate. You would be very lucky to have him as your instructor. The other coaches are all also amazing as well. Great place all around.

I've been to several gyms throughout my travels and it is easy to say, we are lucky to have Gracie…read moreRaleigh in our area. They have a plethora of knowledgeable coaches, with all different styles of rolling and body type. My kids attended the gym as well and the kids program keep engaged and disciplined. Drop on by and give it a shot!

I can't say enough about how much Gracie Raleigh has impacted my life in positive ways…read more Whether you're looking to compete, learn self defense, or just find a community of people who all want to better themselves- this is your place. The facility is always extremely clean, the staff is friendly and responsive, and there is a sense of community when you walk through the doors.

Best gym for the money spent that I have ever joined. Most require…read moreextra $$ for a trainer to assist during the workout. 9Round doesn't. The workouts are not boring. It is a circuit of 9 stations 3 mins at each and the routine at each station changes daily. The trainers challenge everyone to keep going so your best and modify workouts for the i individual if necessary. It is a nonjudgmental zone. Everyone is at different levels and all are zoned in on their own workouts not someone else. It is a great mental and physical workout. I challenge you to stop by for a free workout and see for yourself. You won't regret it-if you are committed to make a change.

If you want to conveniently get your butt kicked. Come here…read more Trainers on the floor involved in making sure you're getting the best workout possible in 30 mins. Do you have what it takes ? 30 mins for the best total Body workout ‍ in town. 9 stations of 3 minute interval training. No experience ? No worries. The trainers will lead you and teach you. Give them a try! First session is on the house!

When i say i got a full body workout, i got a full body work. First off i would like to give a huge…read moreshout out to the crew for doing a great and walking around checking on people and making sure we were in the right stance when punch the bag. The class lasted 30 mins but within that 30mins the class did a stretch/ warm up exercise, punching exercise and a work cool down sessions. What i really liked was in between punching the bag, the staff would go up to different people and basically give them a break from the punching bag and have us punch the hand mitts to basically have a better form of aiming when swinging at a target hahaha. This was definitely an amazing experience and a great way to work out and I'm glad that me and my friend Mathew was about to come out and experience it. We both agreed we will be feeling the burn in the morning hahaha. Thank you Title Boxing.

Great place for a high intensity workout. Title boxing gives you your $$ worth, it's a full body…read moreworkout , and it's good for the mind, body and soul. Come out and give it a try!

Krav Maga Raleigh is a great school with excellent instruction and training partners. Everyone…read morelooks out for each other while training hard. There is Krav Maga for all different levels so finding a suitable class as you advance is easy. Also offered are fitness class designed for all. Finally, there are classes every day so I can train when it suits my schedule. I would definitely recommend Krav Maga Raleigh to anyone interested in really self-defense, or simply looking for a way to exercise that is not a boring old gym.

I've been a member now off and on for 12-ish years. I've been to a few different Krav Maga…read moregyms/studios and nothing compares to Krav Maga Raleigh! The instructors are knowledgeable, friendly, and will not hesitate to answer your questions. The facility is well kept and clean. I started at KMR for fitness goals and to lose weight and it has definitely helped me get cardio in either through the regular Krav Maga training classes, the fitness classes, or specialty skills seminars. This is definitely a great place to get a good workout in and to learn a life-saving skill at the same time.

Challenging, fun & technical work. You will learn a lot at this gym! This is a TOUGH gym but very…read morewelcoming. The coach really knows his stuff! He's got some excellent fighters. One of the top best gyms out there to learn The Art of Muay Thai.

From the owner: Muay Thai, MMA, Boxing, Kickboxing, Grappling, Wrestling Personal Training, Kids Classes & more!read more

I signed up for the free 6 week challenge. You are required to put a large deposit down that you're…read moresuppose to get back if you complete the challenge and follow their plan. I completed the challenge and was pressured to sign up for a year membership. I declined to do so at the moment. And they declined to return my deposit. The classes were great. But they didn't do what I was told they would do when I signed up for the challenge. I'm very disappointed. This is not a free challenge. They will not give you your money back!

June 2022 will mark one year since I've joined this gym and I couldn't ask for a better community…read moreof fitness enthusiasts and coaches who sincerely care for your health and well-being. I consider them family. Each class is challenging yet fun and the coaches are with and pushing you to you beat each round. Coming to this gym 3x a week is a highlight for me and the benefits have been amazing - physically and mentally. My endurance has increased drastically and so has my mental strength, and these benefits have carried over in my personal and professional life as well. I encourage you to try just once - you'll be hooked, I guarantee it!

I've lost weight with the help of Luis Guzman. He's an independent personal trainer with his…read moreprivate gym. I've taken his Trampoline classes on Mondays and high impact Kickboxing classes on Fridays. Luis also teach salsa dancing too!

Love the "no class" vibe. I was confused how it would work at first and am still a little…read moreintimidated to show up without a trainer there but I've only been for 2 sessions so far. Now there are no excuses to show up because I can never be late!

Great quick and effective workout. No scheduled times needed, you show up and the coaches add you…read moreinto the 9 Round circuit. You have a coach guiding you throughout the workout. In 30 minutes you get a good workout and some stress relief punching and kicking stuff.