This review is based on a one week free pass where I attended three different classes. I will say…read morethe instructors go out of their way to be super friendly and learn your name right away. Then while you were working out they will say things like "nice job Corey!" Also the other people attending class were very peppy and :-). The classes are 30 minutes which I didn't think was long enough. Part of the way they saved time was having you warm up while they showed you how to do the moves. That was way too much for my brain to handle, trying to learn 10 exercises while doing leg lifts. It was typically some sort of circuit format. One day it was do 10 reps of all 10 exercises the first time, eight reps the second time around and so on. Another day the exercise was timed for 40 seconds. Some of the exercises were very basic, do a Burpee, but others were more complicated and it was hard to remember exactly how to do. I will say, every time I asked for help, they were right over there. But this was a noon class with eight students, I can imagine it would be more difficult to get individual attention with 25 students. Also I noticed some of the people were doing the exercise wrong and they weren't being corrected. I was told they won't correct you if you're doing the exercise wrong but it still getting you a good exercise. This place seems to be targeted to people who are not in very good shape vs people who are already in shape. There are plenty of before and after pictures on the wall to attest to this. They do a before and after picture for their 21 day challenge. But I must say some of my friends who are going here (who are in shape) enjoy it very much. I went to another place where they had videos of the exercises and it was nice to be able to look up and see how to do the exercise. This place is $167 a month. You can try it out free for three days, they had a special try it out for a week for free, they also have $100 off your first month promo right now.

I found out about St. Louis Park Fit Body Boot Camp when I asked my local Zumba Fitness Instructor…read morefor an Instructor recommendation for when I visit the Twin Cities. She spoke highly of Tracy. Her class is great and it was often an hour of respite from dealing with stressful family situations. Tracy follows the Zumba formula (as a licensed Zumba Fitness Instructor myself, I appreciate this immensely) and fills her classes with fun and flavor!

Lovely! I did a Saturday class with my gf who is a member. At this location during the month of…read moreNovember, every Saturday is free if you bring a non-perishable food item for the food drive. Additionally, there is always a 3-free day trial which I will take advantage of when time permits. The format is a group fitness class where everyone does a warm up together, the teacher demos each station, the stations happen and then a group finisher with light stretching closes the format out. Blaine's Burn Boot Camp is located within a small strip mall making parking easy. In addition, there is child care onsite for members which personally, I think is a huge draw. For a newbie, there were plenty of sales pitches and call outs during class advertising my first one. Make sure to check out the website as there's a few locations in the Twin Cities including Woodbury. I know that in today's world, media is king. It was fun (and also a tad bit intimidating) to have all the social media videos going around when you're just trying to get your bearings but it is what it is! I will always be a fan of the post workout photo vs action shots. In terms of the workout, it's all stationary based rotating via different movements two times on a floating floor (which is a floor with a slight bounce similar to a gymnastics floor) making it easier on the joints. The format is very cardio driven with lots of opportunities to modify. Some movements included toe tap floor bounces, jump ropes, squats and I enjoyed that it was only 45-minutes. The environment is very welcoming and teamwork driven. There were tons of high fives, check-points and claps throughout. Sending gratitude for Burn Boot! Thank you for welcoming me so warmly and allowing me to try something new.

If you're a woman this place is fine. If you're a man stay away. The owner objected to my YouTube…read morechannel and added false harassment allegations on it. They were nice enough not to charge me the usual exit fee on the way out. The owner just wanted me gone.

I started going to Basecamp fitness in 2021, while we were still in the middle of a global…read morepandemic. Like many people, I had put on more than a few extra pounds and was pretty unhappy with how I looked and felt. Before coming to Basecamp fitness I had pretty much no experience with group fitness classes, strength training, and was a novice at anything and everything. I didn't even know how to do a burpee! The Basecamp instructors including Zak, helped create a safe, judgment free zone, that I wasn't expecting, while teaching me proper form and technique. These 35 minute classes, with a 10 minute core block are fast paced, fun, and are over before you know it! My favorite days are lower body day (Tuesday/Friday) and full body day (Wednesday/Saturday). More than 2 years later, and over 400 classes, I couldn't be happier with my progress. A huge thank you to the Basecamp instructors, front desk, and manager for your continuous help and support. I couldn't have done this without you. I'm proud to be a part of the Basecamp community! Tips for newcomers- Stick with it! If you need help, just ask! The instructors are there to help you achieve your goals, and teach you proper form!

I often work out with classpass, so I've tried many of the fitness classes in Minneapolis. Basecamp…read moreis definitely my favorite. I can't say enough good things about the classes here. In 45 minutes, you get cardio, strength/HIIT, and core. The music is stellar, and because it's all timed (one minute on the bike, 10 second transition, one minute of an exercise), I don't have to pay attention to counting my reps and can sing along instead (lol!). You also only do each exercise once without any repetition so if you hate a move, you're done with it quickly. It's a bit chaotic, but despite that, the coaches do an excellent job of correcting form during the strength portions. Don't take my word for it, go check it out for yourself!

If you're someone who usually dreads working out, StudioME is the place that will change your mind!…read moreI'm not a gym person by any stretch, but the trainers here are simply amazing. They go above and beyond to make you feel comfortable, and they genuinely meet you where you're at, be it through fitness coaching or private training. They never push you beyond your limits, but instead, encourage you in ways that make you want to keep going. What really stands out is how welcoming the atmosphere is; there's no judgment, just a sense that everyone is there to feel their best. The trainers take time to understand your goals and challenges and adjust routines in ways that feel manageable, which has been huge for me as someone who feels intimidated by fitness. Every session feels like progress, and I leave each time feeling accomplished rather than overwhelmed. StudioME has really shifted my perspective on working out, and I'm actually excited to keep coming back! For anyone who feels hesitant about the gym scene, I highly recommend giving this place a try.

Studio Me focuses on personal training and small group training, with some bootcamp and yoga…read moreclasses. The facility is a little hidden, and only accessible through a door inside the parking garage (see photo of mural near the doors, and the buzzer). When I went, the buzzer wasn't working, so I was stuck in the garage for a few minutes until someone saw my email for help and came to let me in. There is free parking validation for the parking ramp available. The workout space and changing area was very nice- colorful, clean and with lots of plants as decor. I was part of a semi-private training group of 4 people. The coach was professional and friendly, and rotated among each person to supervise or demonstrate movements. The workout started with foam rolling and some warm-up movements, then transitioned into high-rep low-resistance activation movements, incorporated 3 different higher-weight movements, and ended with a short cardio finisher. The entire workout was guided by a tablet, onto which the class plan for the day had ben pre-loaded. It had a timer and listed the weights and reps for each movement. When you finished one set, you simply clicked "continue" on the screen and the next exercise you had to do would appear. I think this tool is useful for keeping track of individual progress (both with overall weight progression over time and during a particular workout), especially when in a group setting, but I found the constant required engagement with the tablet to be annoying. I really didn't like having to click after every set of every exercise. It made me feel like the tablet was telling me the workout, rather than the coach, and given that the studio only allows access for guided workouts, this didn't work for me. (Note: when you sign up, you also get access to 8 bootcamp or yoga workout sessions a month in addition to your personal training). The studio was having an upcoming 10th anniversary celebration, so there is a community of people who utilize the offerings. Studio Me also offers fit testing, and quarterly challenges for clients. They want you to come consistently and ideally at the same times each week to ensure you progress. I can see this kind of workout being good for people with a very specific goal (like they say on their website, some kind of physical therapy or lifting goal), but it wasn't the right fit for me, as I didn't feel like I got a full-body workout from my 45 minutes, and I didn't like the tablet system. The sessions are also super expensive: 2 sessions a week under a 6 month contract costs $359, 3 sessions $539. 2 sessions a week under a 12 month contract costs $327, 3 sessions $490.

The best gym community hands down. If you're looking for somewhere to call home- look no further…read morethan here. The trainers are committed to each member whether it's through form and to do a challenge.

From the owner: 45 minute challening workouts, complimentary childwatch, 1:1 training in a group setting,…read morenutritional guidance, and an empowering community!

I came here for a special Holiday Zumba class they offered for Memorial Day. So much fun. Awesome…read moreinstructors and venue. LOVE!

My Impact Fitness is a boutique total body work out gym. They have 8 class times to choose from M-F…read moreand an intense, fun Saturday class to get your weekend off right. I'd highly recommend them if you're interested in increasing your stamina, strength and work out with supportive, positive, enthusiastic and knowledgeable staff. Everyone who attends is wonderful!

The Maple Grove trainers are top notch. They will push you past your comfort zone, which is needed…read morefor sure. The atmosphere is great if you enjoy group workouts.

Great gym!! Great workouts and great trainers! Truly makes a difference with your speed and…read moreendurance!

I am a 49 year old mother of three. I have been attending Kami's Bootcamp class for 2 1/2 years and…read moreI love it! Kami is well organized, always changing things up, and pushes us to do more than we think we can do. She pays special attention to our form and always makes sure we are doing things correctly so we don't injure ourselves. Not only is Kami a great trainer, but she is also a great person and has a heart of gold!!

Kami is an incredible trainer. She will push you while understanding your strengths and limits. Her…read moreworkouts keep it interesting and balanced. She is attentive and makes sure that you aren't hurting yourself but still pushes you beyond what you think you can do. She is also one of the most genuine people I've met and is always in a good mood. I highly recommend Kami and Fitmiss Training to anyone looking for help along their fitness journey!

Amazing boot camp! Not only is thr staff phenomenal the members are as well! Love it!read more

Love this place! Truly a group of fun, innovative, amd inspiring trainers for any age or fitness…read morelevel.

Hands down the best instructors, classes and equipment!!! I wouldn't go anywhere else…read more The owner is AH-MAZING, to say the least. If you want to get in great shape, and get to know a great group, the Urban Iron family is for you!

From the owner: Kettle Bell and TRX Trainingread more