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Little Canada, MN

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Striking Institute

5.0 (1 review)
Closed • 9:00 am - 1:00 pm

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The Cellar Gym - Classes for the whole family!

The Cellar Gym

4.7(23 reviews)
4.0 mi

I did the one week trial period which was roughly $30 and you get a pair of boxing gloves. I…read morethoroughly enjoyed my experience, I did a few kickboxing classes, Muay Thai and tried MMA for the first time! They make the whole experience not intimidating for first timers like me and the gym itself was so spacious! The instructors were all very knowledgeable and friendly. I would definitely consider coming back again but it was a long drive for me so that one reason why I stopped going. The only recommendation I have is make sure you arrive at least 5 minutes early to all your classes, especially if they are in the afternoon because the parking lot fills up quickly!

Recently, I completed the 6 week challenge, which gave me the motivation to come back and start…read moreattending classes again. For the challenge we were to attend kickboxing classes 3 times a week. Originally I was signed up for Muay Thai, as I found it to be an interesting art, but after the challenge, I found I enjoyed the kickboxing a lot and signed up for that instead. I was worried about finding time to attend, but they have so many classes on their schedule that I can always find a class that matches my schedule, no matter how much my schedule changes week to week. While I worked the fair, I was able to attend morning classes. When I went back to my normal work schedule they had a class almost every night of the week. The coaches are absolutely phenomenal. Being that there are so many classes, there are also a few coaches, and they all teach their classes differently, while still changing it up from class to class. Not only are you getting a satisfying workout, but you are getting a variety that promises you'll never get bored. As for the people, they are all very friendly. Although I attend classes alone, there is always somebody to practice with. Often we end up pairing up, and if you didn't bring a friend you'll have to make a new friend. I have not had one bad experience with all of the people I have worked with. As great as a place is, if the people aren't friendly, then it basically becomes a chore to attend. I actually find myself looking forward to attending classes and meeting new people. Overall, I would highly recommend taking a look at this gym. The classes are great and flexible; the coaches are knowledgeable and helpful; and the people are extremely friendly. UPDATE 9/11/19- 11 months later and I still find myself getting excited to attend classes everyday. In fact, sometimes I dread holidays or vacations due to the classes I'd have to miss. I've started many hobbies and quit after a month or two because I was bored or just didn't feel like I belonged. Here I feel like everyone is so inclusive and welcoming. I've expanded from kickboxing and Muay Thai into Brazillian Jiu Jitsu and am loving it just as much as the other two. Unfortunately, this does mean I do have to cut back on one of the other two in order to participate, but that's what I get for wanting to try everything. One important thing to note is that The Cellar is not just for the combatants looking to get into the or improve their fighting prowess. Yes, if that is what you're looking for, this place is amazing, but for an average Joe, Jill or whoever, this is a good place to meet new friends and get in a fun workout. P.S. The website is also super slick. I really like that they now have pictures showing which coaches teach which classes.

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The Cellar Gym - Kids Muay Thai Training

Kids Muay Thai Training

The Cellar Gym - Kids BJJ Classes

Kids BJJ Classes

The Cellar Gym - Pre-School Muay Thai Classes for 3-5 year olds

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Pre-School Muay Thai Classes for 3-5 year olds

Bellum Brazilian Jiu Jitsu

Bellum Brazilian Jiu Jitsu

5.0(5 reviews)
6.7 mi•Midway

My ten-year-old joined Bellum six months ago and loves coming here. The coaches are excellent, and…read morethe families are very welcoming. There is a mix of families, with some parents who also participate in the sport and others who don't, and a wide range of people. I nudged my son toward martial arts because of the benefits they can have for self-confidence, self-control, and, ultimately, resilience to peer pressure: something I'm sure every parent starts thinking about as their children reach the tween years. Interestingly, my son has never really been interested in traditional team sports (basketball, soccer, baseball, football, hockey, or, as he calls them, sportsball). But he absolutely loves BJJ and is genuinely excited to come to class. He has really taken to BJJ at Bellum because of the environment that Professor Derek has created. Observing the boys and girls during practice, you can see how the seniors set a good example for the juniors. Even after this relatively short time, I can see how much my own son has benefited from the environment: he is calmer under stress in other situations, highly motivated to come to class, and has quickly made new friends. As a parent, I particularly appreciate that the gym doesn't feel corporate or impersonal, but instead is run by people who genuinely want to share their love of the sport. The transparency around pricing and lack of contracts also make Bellum stand out in a good way. 10/10 would recommend.

Dropped in to Bellum BJJ a few months ago since I had a work conference in Minneapolis. Highly…read morerecommended... Awesome school with great people! The class was pretty large, but everyone was very warm and friendly. Professor Derek and his wife were very welcoming, made me feel right at home. I got to roll with several folks including Professor Derek... all of whom were challenging but controlled, which is more my speed as an old guy. Learned a lot, and got a great workout. If I'm ever back I'm MN, I'll definitely be back!

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Bellum Brazilian Jiu Jitsu
Bellum Brazilian Jiu Jitsu
Bellum Brazilian Jiu Jitsu

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Spartan Martial Arts

Spartan Martial Arts

5.0(8 reviews)
9.1 mi

This. Place. How do I give it 10 stars?…read more I live in the Bay Area and train at a gym in San Francisco but my family lives in MN. I wanted to be able to find a gym to train when I came to visit so that I wasn't taking off a week at a time, so I looked online and liked Spartan's schedule because they have Muay Thai most days. When I came to SMA for the first time, the people at the desk were incredibly friendly, introduced themselves, and asked me about myself. They introduced me to Kelly, who was clearly incredibly busy that day, but despite that was enthusiastically warm and welcoming. She showed me all around the (very impressive) facility and even started introducing me to other members. They were also super friendly! They all seemed genuinely interested in me and which classes I wanted to take, etc. and made me feel very comfortable in a new gym, which can be kind of intimidating. I felt right at home immediately. I have taken 2 classes this week so far and both have been small, which is great. Everyone, from the other members to the class instructors, have been way more friendly than I expected (even moreso than my home gym) and there is a real spirit of community here. Everyone seems to know each other but they are eager to incorporate new people. I am definitely a beginner and the experienced people were patient and instructive with me - no one seemed annoyed to be partnered with me. I have to give it up to this place, and highly recommend it.

Not from St. Paul but stopped in for some training at Spartan. Spartan has great mat space, a solid…read moreprogram, strong rolls, and even better people. Tom and his team were awesome during my visit and I recommend you give them a visit.

Minnesota Kali Group - Phase 1 Muay Thai drill

Minnesota Kali Group

5.0(4 reviews)
11.5 mi•Nokomis

If you don't give this 5 stars I will find you and make Chuck Norris look like a first grade bully…read more Rick, Diana, everyone there is the best at what they do. How do I know? I am a 42 year old old guy who started training, off and on, at Rick's since I was 18, and I am still in pretty good shape. Better than you probably, but you will have to head down there to find out. Every instructor there makes you fell comfortable with whatever level you find yourself. Rick is humble for a man and is one of the true pioneers in mixed martial arts.

This is a great place to learn self defense quickly and effectively…read more Rick Faye is a great instructor. He is personable, friendly, accommodating, and interested in the wellbeing of his students. There are no belts here. Most of the people here are completely fatal so everyone is polite. This is a teaching environment where people joy in helping others to learn. Many of the people here have been in special forces, work in SWAT, or extensive other training, so the whole Karate Kid Black Cobra syndrome of sport fighting is missing. Students here are not looking to prove something, so bring your humility and positive attitude and it will be returned to you. As mentioned on the webpage, arts that are in the school's repertoire include Muay Thai, Kali, Jun Fan Jeet Kune Do, Grappling, and Panantukan/Boxing.

Photos
Minnesota Kali Group - Panantukan class (Filiipino boxing)

Panantukan class (Filiipino boxing)

Minnesota Kali Group
Minnesota Kali Group - Jun Fan Jeet Kune Do Class

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Jun Fan Jeet Kune Do Class

Striking Institute - muaythai - Updated November 2026

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