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    Hitch Fit

    1.6 (14 reviews)
    Closed 5:00 am - 10:00 pm

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    Genesis Health Clubs - Power & Light - One of the fitness areas

    Genesis Health Clubs - Power & Light

    4.1(101 reviews)
    1.9 miPower & Light District, Central Business District, Greater Downtown

    I originally joined One Life Fitness in February 2020, which was later acquired by Genesis…read more Genesis at Power and Light has been on the cusp of greatness since they purchased it, and I hope they will finally cross that line. Here are some highlights of the gym: *Location: The gym is located above Cosentino's Market and offers up to two hours of free parking in the garage, with access from Main Street and Walnut. *Personal Trainers: The personal trainers are top-notch. I have trained with James, AJ, and Conner. *Group Classes: The group classes are free for members. My favorite is Natalie's Bootcamp, held Monday through Friday at 12:15 PM. (Please check the website for current times, as they can vary). *Facility: The gym is spacious with eight distinct areas, locker rooms, and pool access for members. Despite these positives, my review is not 5 stars due to the following issues: *Movie - Cardio Room: This room has experienced constant hiccups since Genesis took over, and currently, nothing is showing. *Plumbing/Water Issues: Currently, half the sinks in the men's bathroom are out of service. Last month, there was a small flood from the pool during bootcamp, and earlier this year, leaks from the washer flooded the men's locker room for over a week. *Turf: The gym's turf is original from One Life. It was stretched and glued earlier this year but has needed to be replaced for over a year. *Equipment Maintenance: One of the two skill mills has been out of order for six months, and several cardio machines have had "out of order" signs for several weeks. *Cleanliness: I do not believe the gym is deep cleaned very often, as there are dust bunnies and hairballs around most of the equipment.

    The music group Genesis had a hit titled" Invisible Touch"…read more Well this amazing Genesis health club on 12th Street and Main in downtown Kansas City has many visible and beautiful overt touches and positives that make it stand out as a health club and gym miles above the rest. 1) Hats off to the amazing team here. Troy is the kindest and sharpest superstar Manager who welcomed me, an out of towner( not a local and potential member) with class and enthusiasm; please note that I was a guest from NY visiting KC for the MNF game. Mac, Chandler and Brenna were just stellar with kindness. Loved the efficiency at the front desk and their smiles as they picked up towels in the cart from all over the gym. 2) Towel service( bath and workout sizes). 3) This gym is huge. The workout floor has all areas - free weights, cardio, abs, machines and the class room very well spaced. 4) The equipment is modern. 5) The locker room is immaculate. The supplies( soap, shampoo, shaving cream, lotion and paper towels( are well stocked. 6) 2 hours validated parking on the 4th floor in the adjacent garage with a 55 feet convenient walk to the gym entrance. 7) Open weekdays at 5 am. Perfect! 8) Beautiful, relaxed vibe in the health club with no wait or rushing for the machines or weights. I left each time with a bigger smile.

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    Genesis Health Clubs - Power & Light - The extensive floor and machines.

    The extensive floor and machines.

    Genesis Health Clubs - Power & Light - Turf

    Turf

    Genesis Health Clubs - Power & Light - Love this room( for classes) that was quiet, spotless and ventilated.

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    Love this room( for classes) that was quiet, spotless and ventilated.

    Woodside

    Woodside

    3.9(116 reviews)
    2.5 mi
    $$$

    First time at woodside, went as a guest with a friend who had membership. Overall, the indoor pool…read moreand hot tub are cozy and aesthetic. However, it can get busy there and the hot tub chlorine does sting my eyes a bit. There is also a steam and dry sauna there (both men and women in there). Parking is also difficult to find close by with how many people go there now. The women's locker room was nice, but honestly I expected the showers to be nicer and more modern. We stopped by the cafe on the way out. I tried the grilled cheese and tomato soup. The grilled cheese had apples in it and had good flavor. However, the tomato soup just tasted like thick, sour, tomato paste. It was not creamy like typical tomato soup.

    1. They charge you $10 per class if you don't verbally and manually checkin with the instructor…read more I've been charged $10 for classes that I even attended and was a few minutes late to. You're better off not signing up and just walking in. 2. Brining guests is a complete hassle and you're charged a non refundable fee of $25 if life changes happen and you don't come with a guest that day. On several occasions I was denied guests even tho it was well before the required 24hour application to request them. On multiple occasions my requests were completely ignored and went unreported to even if they were placed 72hours in advance. I was frequently traveling to KC for work and sports only to be hassled when my wife visited from LA stating that I reached my cap for local guest passes (mind you, she lives in California full time and would visit me about once or twice a month for a weekend) 3. Steam room in women's bathroom is utterly disgusting and wasn't cleaned since I was there over a several month period, how'd I know? The dirt streaks and giant clump of hair that just remained of the floor for over 6months 4. Coming from Los Angeles and the Heimat gym where I pay $350/month, I was excited to try this gym... but this gym is clearly nothing but a wanna-be elite gym. The best part of this place is the flavored water in the women's locker room- And maybe the pools in the summer but good luck finding parking 5. Looking to bring up an issue with the staff and escalate it? Don't worry, they're happy to ignore you. Trust me, you're not gonna miss this place. Only thing it's memorable for is being complicated while trying to use its perks and over complicated. The 2 stars are for the water and the equipment. The cleaning staff is super nice tho!

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    Woodside
    Woodside
    Woodside

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    SlinkFit - Home of Performance Fitness

    SlinkFit

    5.0(7 reviews)
    2.8 mi

    I love this place…read more After almost a year of one-on-one personal training (see my previous review), I started going to the MWF morning small group training classes. It's a little more economical, I still get a great workout, and I get to do it with a group of really awesome people! What's not to love?! I love the flexibility that the MWF group classes offer. If I have an 8 am meeting, I workout from 5:30-6:30 instead of the 6:30-7:30 time. There is even an 8:45 am workout that is great if I have a day off and don't want to get up early. The workouts themselves are always different, so I never get bored. I also never know what to expect until Coach Heath writes the sets on the white board. He then shows us proper form for the first set, and then turns us loose. He's there to keep track of the time, make sure we're doing the moves correctly, and answer our questions. The "sets" typically consist of 5-6 exercises, where we do each exercise for 30 seconds until we've gotten through the set three times. Occasionally there will be a set that is at your own pace. There is usually a "finisher" too. I'm not sure where the name comes from, but you are D.O.N.E. when it's over. The prowler is aptly named, because it's difficulty sneaks up on you during those last 5 or so yards. I've also gone to the evening large group training class once or twice. The intervals there are for 60 seconds, which seem like an eternity when you're used to 30 seconds. Muay Thai classes taught by Bryan Carroll are a fun and challenging addition to the classes offered by SlinkFit. There is an additional fee for these classes, but they ROCK and are totally worth it! If you've read this far, you might be like, "Ok, sounds great. but I'm REALLY out of shape. There is no way I could survive one of these classes." I'm not gonna lie. It'll be hard, but all of the exercises can be and will be modified to your fitness level. All the trainers are great about showing modifications. You will be surprised at how quickly you build strength and won't have to modify as much the more you do the workouts. The other excuse people make is: "I don't want to work out in a group because I'll look stilly fumbling through exercises." The rest of the people in the group can barely see past their own sweat. No one is paying attention to what anyone else is doing. Promise. So quit making excuses, join a gym that you will actually use, get fantastic workouts every week, and meet new friends. You game?

    I am 90+ days into training with Doug at Slinkfit. He has customized the workouts to focus on what…read moreit is this 60 something needs after a long absence from the gym. Doug doesn't let me slack off nor does he let me do something where I might hurt myself. One on one training is working for me and I am seeing results. I recommend Doug to anyone interested in getting in shape. Can't go wrong with Slinkfit!

    Photos
    SlinkFit - Great up-to-date equipment

    Great up-to-date equipment

    SlinkFit
    SlinkFit

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    Hitch Fit - healthtrainers - Updated May 2026

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