If you're on the fence and thinking about whether or not you should join RockBox Fitness,…read moredefinitely read this review. I started my fitness journey about four years ago, and I have been kickboxing for almost 3 years. I can definitely say kickboxing changed my life. It is one of the only workouts I have sustained; it keeps me interested enough that I keep on coming back for more. Rockbox fitness is a kickboxing based fitness gym. It incorporates elements of kickboxing into their almost hour-long routines along with functional circuit training for the second half. I love this format because this is the only way I feel that I incorporate any sort of resistance and weight training into my workout routine. It's the best of both worlds. Head instructor Kevin here at the Gainesville location is amazing! His technique is amazing, but his kindness and approachability stand out. Everyone, no matter what your skill level, is welcome at Rockbox, Gainesville. Instructor Emmanuel's stretching techniques are well appreciated and instructor JJ's energy, technique and enthusiasm is beyond comparison. Latest instructor Aiden is amazing. His skill and love for the sport is evident. But his enthusiasm gives us all the motivation we need and makes me look forward to his classes! Rockbox Gainesville makes you feel like family. You should definitely join.

The classes are perfect for a wide variety of fitness levels. It's a great way to get cardio and…read morefunctional fitness into one session. The members and the instructors are welcoming and very nice. I love that they plan community activities and events. I highly recommend 10/10.

We have been going here for over a month now and really enjoy it . It's really generous that the…read moreowner lets the kids try out the program for a free two week trial. My son had never participated in anything like this before but as soon as he had his first class he really loved it and kept asking to continue . I like how the coaches don't treat the kids like babies and add a sense of discipline. Jake is one of the coaches there and it's really awesome to see him calling the kids by their names and supporting them throughout the class.

First off, I am obsessed with Muay Thai. Been training since 2014 and competing since 2017, with 3…read moremonths training in Thailand. I'm not a great fighter at all but muay thai is something I truly love. I look forward to it at the end of the day and see it as something that gives and rejuvenates me rather than taking away from me. Anyways, I came to TAG MT during a business trip and had known about this school already from watching TAG MT youtube instructional vids. I came early and got to see the kids class. It's a great balance of technical drills but also having lots of fun as the reward. The coaches are great and the kids look up to them, fully engaged and are adorable in their big Muay Thai shorts :P Head Instructor Kru Chris Aboy has an amazing personality and teaching style. His encyclopedic knowledge and teaching methodology is phenomenal. He can read each student individually while also making adjustments to the class as a whole depending on where everyone is at with the previous drill. You don't feel left behind at all. Coach James is amazing as well leading the partner drills and demos (for both Kids + Adults). In general, Phase 1 covers fundamental techniques including movement, defense, attacks, and counters through progressive partner drills. Coaches will demo technique, then go around reading students and providing helpful corrections and explaining the reasons why. Calistechnics and shadowboxing in-between rounds really push the conditioning. Controlled sparring drills towards the end adds just enough unpredictability yet retaining safety and technique. Phase 2 builds upon Phase 1 and adds in more advanced drills, focusing on more advanced strategies and technical sparring. For seasoned nak muay, TAG offers an in-depth knowledge and well rounded in all aspects. I really love their elbow/knee/clinch game. Nothing is watered down at all. I learned a LOT of new details to improve my technique is just one session. Most importantly, I felt taken care of and safe the entire time. If you live in the DC Metro Area and are interested in learning Muay Thai, whether it's for self-defense or competition, I strongly suggest checking out TAG Muay Thai. You will learn authentic, pure hard-hitting Muay Thai at TAG, along with the humility and respect of Traditional Muay Thai.

I received this email about a credit on my account and since that time the business refuses to…read morehonor this credit. Emailed Paula multiple times. Still getting the run around. They are unethical and looks like I will have to sue them to get my money back since they are now not allowing me to use the credit: TopKick Martial Arts Southriding topkick.southriding@gmail.com Thu, Nov 11, 2021, 2:01 PM to me You have a total credit balance of $1,899 from the 2020 Summer Camp when you purchased the SC bundle for Brennan. -Noura

The best gym in the Fredericksburg area!! You will get personal instruction from Frank and his…read moreteam to meet your goals. Definitely worth it!! You will be done with your workout in 30 minutes and you will be gassed!! If you want to get fighting fit this is the place. Also, the gym is extremely clean!!

From the owner: We are a 30 minute kickboxing gym that provides a circuit workout with trainers every visit.read more

The best. My favorite place for classes. So kind and helpful and lovely. Need stress release or a…read moregreat workout? Go here.

Justin is an amazing and super motivational instructor. In his classes I feel like I can accomplish…read moreanything! Joel's classes are insanely energetic and difficult - he has great scrappy tips on how to win a fight. Walter's classes are more technically broken down to explain things and make sure you're doing it all right. Thats not to say he won't kick your ass - his classes are also difficult and he makes you WORK. Spike's classes are difficult but fun - some days he's in a burpee mood, other days he's more lax. His music is great and he fixes your mistakes on the bag! Id say his classes are my go-to on a daily basis.

I showed up to Tysons for a kickboxing conditioning class I found through ClassPass. I didn't know…read morewhat to expect, I have no experience with any sort of boxing. They provided gloves for free and hand wraps I believe were like seven dollars. During the class we were given about 4 to 5 different stations to work out in and each we're different workouts. It was fast pace, there will be no air conditioning inside so I had to step out for a second during our break. Overall I had a great experience and I have been thinking of returning for another class I definitely recommend it!

Absolutely love this place. They have everything you need from getting into shape or if you want…read moreto box competitively. The owner Dean is very knowledgeable and a great guy. They don't try and lock you in on memberships like most gyms try and do.

Urban Boxing Bethesda is great. The instructors are friendly and knowledgeable. The students are…read moreof all ages and very supportive of each other. An excellent workout!

Great fun and an incredbile workout. Arturu pushed me well beyond what I thought I was capable of…read more Then, I took Marissa's fantastic pilates / stretching class.