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    HigherChange

    5.0 (1 review)
    Closed 9:00 am - 6:00 pm

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    Services - HigherChange

    Couples therapy

    Family therapy

    Group therapy

    1 More Service

    Life coach

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    3 years ago

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    Sara Oliveri Coaching - All services are available virtually!

    Sara Oliveri Coaching

    (15 reviews)

    Downtown

    I have not encountered a human being more kind, insightful or intentional. Sara has been an…read moreabsolute gift to me personally as well as to my marriage. She is a bright light in the midst of the confusing, painful parts of life. She has helped my husband and I time and time again when we have struggled to communicate, heal wounds, or align our priorities. Our sessions with Sara always leave us with so much more to talk about and learn from each other - the value does not stop when the session ends. We would not be the couple we are without Sara's support, and we would wholeheartedly recommend her to any couple looking to strengthen their bond and have a happier, more intentional relationship. She will work wonders for you.

    Sara is an absolute gem, and an amazing life coach. She is the best at what she does…read more I started seeing Sara for help with my career development, but the coaching that she has provided has ended up improving almost every aspect of my life. Sara is kind, caring and a wonderful human being. She makes you feel completely comfortable from the very beginning. She's also extremely motivating, and a fantastic listener. Her coaching fosters productivity, and she promotes introspection that's truly life changing. Sara will provide you with real, practical tools and strategies that you can use to make the improvements in your life that you're aspiring to make. If you need a life coach, look no further. After just 10 minutes of your first appointment you'll clearly see the value that she can bring to your life.

    Unbounded Potential - Check out Coach Catherine's website to explore coaching with her or a member of the coaching team at: www.unbounded-potential.com.

    Unbounded Potential

    (9 reviews)

    Petworth

    Cat is an extraordinary, heart-centered coach who has a gifted way of seeing directly into your…read moreheart and helping you get in touch with your innermost passion and joy fulfilling path. She is a true model of what coaching is all about. She helped me identify years worth of BS that I'd hidden from myself. I felt liberated and full of possibilities while working with Cat and highly, highly recommend her. She's non-judgmental and also willing to challenge you when you need a gentle nudge. I'm a better coach, leader and entrepreneur after having worked with Cat. She also helped me celebrate more and invest in my happiness and self-care in a way that is refreshing and sustainable. What a joy!

    Over the past year, I've worked with Cat in two small groups. Coming into the coaching experience,…read moreI was looking for clarity of career and purpose. Coaching did help me figure out some of those things, but more than that I learned to accept responsibility for every aspect of my life. That wasn't easy at times and it was really great being in a supportive group watching others learn those lessons too. But what was really special about the experience was that Cat didn't just offer support and accountability for what I thought I should be working on. She challenged me to turn my attention towards things I was actively avoiding, the things I was afraid to face. Now, I finally understand that I create all of it--the good and the bad. I'm more confident about what I truly want and I know I have all the power, time and energy that I need to keep changing my life.

    Walk On The Healthy Side - Connect with me on IG @walkonthehealthyside or visit my website walkonthehealthyside.com

    Walk On The Healthy Side

    (30 reviews)

    Adams Morgan

    I completed Lindsay's 6 week program and wow! I can truly say that it was a life changing…read moreexperience!! In the past 4 years, I had gained 40+ lbs due to some special medicine I was taking (and probably some overeating of hamburgers too haha). I tried EVERYTHING to get rid of it. Juice cleanses, special diets, pills, multiple private trainers, you name it and I had done it. Unfortunately, nothing stuck. Knowing my wedding was just around the corner, I had to do something to get the weight off for good. I wanted to feel confident on my wedding day! I found Lindsay through a quick yelp search and was intrigued. Let's get this straight. This is not a special fad diet or some strict eating plan, its a way of life! Lindsay gives you the tools, skills, and mindset to make a long lasting change in your lifestyle. During the course of the 6 weeks, I lost 8+ lbs and now (more than 3 months later) I'm still continuing to lose weight by following what she taught me. I plan to be at my goal weight in the next 3 months (in time for my wedding!) And most importantly, I feel fantastic!!!!! I feel like a whole new person. Yes, it's a monetary investment but it was worth every penny :) do it!!!

    I started working with Lindsay in August and she has been great! I've been a yo-yo dieter for as…read morelong as I can remember and I never really learned about proper nutrition. I was always looking for that quick/easy way to lose weight and while I have been successful in the past, it always comes back. With Lindsay's program, I feel confident that this is something I can keep up with long term and I have already seen amazing results. Not only do I notice a physical change, but mentally I feel so much better as well. I am sleeping better and have more energy. As other reviewers have said, this is not a strict or fad diet but a different way of life. I eat out a lot and starting this program I was worried I wasn't going to be able to do that. However, Lindsay taught me some tips and tricks so that I can still eat out, drink and socialize but still eat healthy and it can still taste good. I can't wait to see what happens in the next few months!

    Rachel Dack Counseling & Coaching

    Rachel Dack Counseling & Coaching

    (5 reviews)

    For the nearly decade that I've known Rachel, she has been incredibly insightful in both a face to…read moreface setting as well as her writing. In an interpersonal context in her speech she uses language that shows a maturity and experience that you can't help have rub off on you and translate into the rest of your relationships. Her writing has bettered my relationships as well. Before you can improve yourself you have to take a deep look within and Rachel's articles and tips help you do that. Both personally and professionally, I've benefited greatly. If you're having a rough patch or feeling anxious or just want someone to talk to for a while, contact Rachel and have a chat. You'll be glad you did.

    I highly recommend Rachel as a therapist. I have suffered with anxiety most of my life and it begun…read moreto affect my work and relationships. It took me a while to work up the nerve to go see a therapist, but I am glad that I did. She worked with me on my specific anxieties and helped to change my thought patterns. She gave me skills that I now use when I am feeling anxious , and it helps. My life is definitely easier and not as fearful as it once was. I have ruined many relationships in the past and was scared to get involved. Rachel helped me to understand how my disorder affects those around me and how to control my anxieties. I feel more comfortable dating now and am looking forward to meeting someone I love.

    Meghan Lucas - Voted Best of Silver Spring 2022 in the Life Coach category.

    Meghan Lucas

    (7 reviews)

    Meghan was put on my radar after a friend of mine had seen her and raved about the progress she's…read moremade in her personal and professional life. This is my first experience with coaching. I'm sure each person that Meghan has coached has a unique story and journey, but here's what I can say about my experience. Meghan is kind, compassionate, attentive, and really works to partner with you to discover alternatives and solutions to problems you may be facing. She is sensitive to what each individual needs and seeks feedback constantly which helps ensure that you are getting what you need out of your calls with her. As a therapist, I would highly recommend Meghan's coaching services as a supplement to therapy or next step on your journey if you are feeling stuck, seeking greater self-discovery/identity, struggling with overcoming deep-rooted fears, or entering a new chapter/life transition. You definitely won't regret it!

    Meghan Johnson is incredible and an expert in her profession…read more I came to her vulnerable, open, and with frustration. I was feeling stuck and feeling like I was hitting a wall when it came to creating content or creativity in my business. I knew I needed help but I just didn't know how to get back on track. I could see the traction slipping, clients falling behind, and over all a down hill spiral happening. I met Meghan at the perfect time in my career and she set me back on fire. I left our conversation feeling empowered, full of energy, and ready to do the damn thing! Her technique is powerful and she somehow has a way of getting your true intention out in the open. Since then I'm back on my A-Game with social media, creating content, overall creativity, and providing the best experience for my clients and potential clients. Since our conversation my numbers have sky rocketed and my mindset is clear! (I still hear her in my head! It's crazy) If you are feeling stuck in anyway in your business or career, reach out to her. She will swiftly move that block out of the way. She's magical.

    HigherChange - c_and_mh - Updated May 2026

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