I am a big fan of F45 in general but the Northborough location really takes it up a notch. They…read morehave clearly worked hard to cultivate an energizing environment that''s also super accommodating of all fitness levels. The coaches are all motivating, hands on, and really push you to your maximum potential. Each class is challenging but it flies by with the ever changing movements and timing. Great energy and studio

F45 is as friendly and inspiring gym community that you can find!! It's clean they have taken the…read morenecessary precautions to provide a safe environment to stay healthy during these uncertain times. If you are looking for a place to stay or get into shape and feel like you are a part of a community then F45 Northborough is the place for you!

I had written a 2-star review but Rita gave me a refund when she read it. Still the abruptness of…read morecancelling the Spin program (two weeks) gets one less star. I will say they always had the best instructors at Spin and I've heard at all the other classes that are still continuing too.

I've been a member of this studio for over 14 years. Rita hires the best instructors. They have a…read moregreat $149 monthly membership - all the classes are free - separate charge for reformer. Big variety morning & evening classes: Spin, Core Barre Cardio, Kettlebell Swing, Yoga, Zumba, Pilates, Stronger, Core Bosu, TRX, Metabolic Conditioning, Barefoot Cardio, etc.... You can work with a private instructor (separate charge). It's the only place I've exercised regularly. They offer different options for classes from punch card etc... The best part of the monthly pass is you can take classes remotely via Zoom. So, when I'm on vacation I can log into the class or take it when I feel like it if I'm in a different time zone. If you paid for gym memberships and never or seldom used it like I used to, then check out the Core Connection. They offer great introductory pricing for new members.

Fantastic Results! ‍ Lost 30 lbs and counting. Am in the best shape of my life and stronger than…read moreever. Thanks to the excellent training program that the team at Global Home Fitness and the trainers (Will Hansen and Gary Murphy) and the nutrition help from the staff nutritionist, (Jocelin Lamprey) , been able to really turn around my fitness. Before, I had tried trainers before at gyms and video programs, but with the travel time and inconvenience of going to a gym at the hours I need, nothing really worked. Finally finding an at home program really helped me create the discipline and schedule that worked for me, and with that the results finally appeared. I highly recommend Golden Home because the trainers are extremely knowledgeable, they are very helpful and work hard to support you.

This is the best training service I've ever used. My trainer is knowledgeable, patient and…read moreencouraging, and designs fantastic workouts that push me right to the edge of what I can do. The office situation is professional and responsive, very easy to work with. The in-home aspect is convenient and private. I've been with them for 18 months, and now things that use to be the major labor of my day, like dragging the AC unit upstairs for the summer, are trivial. I'm stronger, healthier, less fluffy, and more confident. Strongly recommend.

I had a very disappointing experience at the Boroughs Family Branch YMCA today. My group arrived at…read more12:15 PM for pickleball, adhering to the facility's 15-minute transition rule following the 11:15-12:00 Pilates class. While we were simply picking up a net to prepare for our time slot--without even entering the room yet--the Pilates instructor shouted at us, claiming she had the room reserved until 12:30 PM. Actually her class was done and she already packed to leave the front door. The room was completely empty. As long-term members, we were not interfering with her class or disobeying any regulations. Being yelled at in public for no reason was humiliating and unprofessional. This level of disrespect is not what I expect from YMCA staff, and it truly ruined our day. I hope management addresses this behavior, as instructors should maintain a basic level of courtesy toward members."

I had reviewed the Y in Westborough a couple of months ago. I joined to swim - to swim laps. The…read moreschedule says LAP SWIM, and a varying number of lanes are open depending on the time of day. Nevertheless, the staff doesn't seem to understand the meaning of LAP SWIM. They allow people to linger and stand around in the lanes while people wait to swim. I understand accommodations are made for the elderly and special needs people. If you're a serious swimmer, don't join. I would like a staff member to leave a contact number for a discussion.

I went with some friends this morning and collectively, we all very much enjoyed the class…read more The desk staff was welcoming and the Coach did a great job taking control of her class and ensuring client safety with cueing and also adding regressions and progressions to the exercises. The only reason I didn't give yall a full 5 stars was, I wasn't crazy about the order of the exercises, themselves. It was too many squat variants in quick succession. I feel if we went lower body to upper, push to pull, lateral movement to a hinge or isometric hold (for example) it would give the client more time for that muscle group to recover and essentially produce better quality reps throughout such a long duration of work and minimize any potential injuries as well. All in all, the place was clean. I like the color scheme and I also liked that we all wiped down our own equipment between uses. Thanks again Ladies!

The best workout I have ever experienced. Cardio combined with weights, you cannot burn calories…read moreand build strength in a more efficient manner. Driven by metrics that you can see, the proof is in the numbers. Incredible coaching and staff, the Marlborough location provides a luxury experience like a Barry Bootcamp or Soul Cycle but without the prices.

Like many other members here I workout at MidStrong so I can continue to be able to do the things I…read morelove and/or need to do as we age. For me this is walking the golf course, cutting my own lawn, being able to keep up with my grandkids, enjoying a long walk, and so on. MidStrong has certainly helped me a great deal with the physical challenges of daily life in my 70s. Last month I had a total knee replacement and my recovery has been much faster than they expected, which they attribute to having been in good shape going into the surgery. I'm no physical specimen, and I'm too heavy, but overall my muscle tone and strength were very good, thanks to religiously having worked out at MidStrong for many years. And I love going here because they have great trainers who adapt exercise to our needs and abilities, and I'm with people who enjoy being there and are also there to stay as fit and healthy as we can. You're never too old to start, and I've learned that staying as capable as you can is very important so we can deal with life's challenges, whether it's being able to go for a wonderful walk, or recovering from surgery. Give it a try. It's not your usual gym, it's a great place to be part of a small group working at a level that works best for you.

From the owner: In Person Training, Nutrition Coaching and a great App, so you have access to the MidStrong…read moreApproach, even when you are away! Boost your strength, metabolism, productivity, energy and flexibility. With small group personal training and nutrition coaching that powers the best (and busiest!) years of your life. The best is yet to come, right? By the time we hit our 40s and 50s, we’ve worked hard to raise happy families, build strong marriages, and lead successful careers. We’ve invested prudently and made hard calls to benefit the long haul. We have earned the wisdom and resources that should set up these years as the best time of our lives. To add to it, finding the time and energy—let alone a gym, fitness trainer, and nutritionist who really understands how to optimize food, midlife fitness, and function—is really hard. You know improving your health is critical but it’s wicked hard to make your fitness and nutrition a priority. Until now. At MidStrong, we want what you want - to do all the things you love, with the people you love, and look and feel great while doing it! This is what we mean by maximal healthspan! MidStrong offers a fully functional midlife fitness program, expert personal trainers, a certified nutritionist, and the support you need to create the mindset, habits and accountability to be fit and healthy for the prime of your life.

Great neighborhood gym run by great people! The new ownership is fantastic. Frankie does so much…read morefor the community and I'm glad to do business with him!

Disregarding State Guidelines that are being taken seriously and staying open 24/7. While all other…read moregyms statewide are closing at 9:30. What a shame. Pathetic.

Get up, get up ! Do…read moreyou feel your best! Let's get that heart pumping. Let's pump it up and up! Come on let's go! At planet fitness there is no judgement! No critics! No bull! Just happy people and ultimately your peace ! I've been all over the country with my membership, Having the opportunity to be a black club member pays for itself. Find the "holy grail," find your "youth," here at the gym. Being a guest in this community the hours are different here but the rest of the gym is simply mine. Each and every Planet Fitness we can keep our regular routine. All the employees are welcoming here. The lockers here are different but it's all good. Let's go for it . The gym floor is clean and ready for me and you. Remember you belong here. Find the holy trinity of your life with balance and strength. You inner peace is shaping let's go .

This gym locks the doors before closing. I have been going to this location for years and have…read morenever experienced this. This one Young woman keeps closing early. Today was the third time I came to use the tanning area and the doors were locked at 9:41 pm. She yelled through the doors that the gym was closed but there were a bunch of people in there still using the machines. As a black card member I should be allowed to come in and use the amenities before closing. No other locations do this and this one never did untill recently.