This studio is such a gem & I am so grateful to practice at Prema! Kris has created a super…read morewelcoming, safe environment to strengthen & stretch your body, mind and spirit. The teachers are extremely gifted & the workshops are unique & powerful. I would highly recommend checking into anything that is happening at Prema!

We just love Prema! Never been to such a welcoming and encouraging yoga studio. Kris has a…read moremagical ability to make yoga accessible to everyone! We're hooked!

Peaceful. Soul filling. Ive taken two yoga classes at Green Lotus and it has been fantastic! I love…read morelove love this place! The instructors are so welcoming. And the space is so peaceful! Will definitely go back and highly recommend.

David Kaley is a therapeutic massage therapist at Green Lotus, Lakeville, MN. I have been a client…read morefor several years. David listens to what is going on in my body and modifies the massage to help my body feel better. I also get a foot detox at my appointment. It is amazing the toxins that come out of the body. I highly recommend David for your next massage. You will be pleased and get a foot detox and see what is happening in your body.

Super cool! The people who work here are really nice and…read morethere's a lot of different grades to climb. 5.5 to 5.13. There is an easy kid section, a boulder, and auto-baleys everywhere. The gym room upstairs is small, but there are plenty of things in it. Also upstairs is a hangboard with a book that has routines to follow. They have different style yoga classes almost every day. Great place to check out for a day or train everyday.

Great facility! I'm new to rock climbing, but it seems as though there are a variety of walls for…read moreall levels of experience. I went during a day when school was out for break, so there were a TON of kids there by the time I was done climbing, but everyone did a good job of taking turns and not hogging walls, so I was still able to get plenty of climb time in. You don't have to pass a belay test before using the auto-belays, just watch an instructional video on how to use them. Staff is available to show you how to partner belay if you'd like.

Pure Barre Rochester is an amazing workout studio! I have joined for the last two + years and I…read morehave been obsessed. It's a low impact workout and it has different classes with varying workout styles so it's been great to get to choose what class I feel like each day. I love how my body has felt and I have looked toned and thin. It's been a great social community of women. I've always had amazing teachers who care about you and always are encouraging and help your form. It's so nice to work out with other women of different ages. Excellent and highly recommended to anyone!

Completed 92 classes thus far! Warning, Pure Barre is highly addictive Love the in muscles I…read morehaven't used in years.

More members than classes & reformers. Hard to get a weekly class or twice a week, always a wait…read morelist for their classes. Not dependable for a fixed workout schedule.

Cannot get in for a class - booked weeks out - with a waiting list! - not sure of how/why they're…read morestill trying to recruit new members. You can't start to schedule a work out routine in our life if you don't know when you can get in. Too expensive to join a waiting list. No thanks!

Fly Freak is amazing!!!! I wanted to try silks and sling for a long time but am nervous and shy. I…read morefinally booked a beginner silks class. It was AMAZING!!! I had so much fun, the instructor was so kind and explained everything until we all understood. I have since tried beginner Lyra and beginner Sling and have been leveling up. All of the instructors are fantastic. If you have been wanting to try Aerial or any of the other classes they offer, DO IT!!! (Sydney is Phenomenal)

Love this studio! My friend and I took a class just to see what this aerial thing was about, but it…read morequickly turned into my favorite activity and one of the best things I do for my physical and mental health each week. There is a strong sense of community community at Fly Freak - students and staff both are so accepting and encouraging. I love how everybody cheers when someone does a trick for the first time! I love chair dance (shout out to Kit!), aerial yoga (all the teachers for this are phenomenal) and Sling (my go to teachers are Clara, Christy and Hayley, but I've never had a instructor I didn't like!). I also love the workshops and special events - self defense classes, guardian and kiddo classes, sound baths and my personal favorite, photo shoots! If you're looking for a new obsession or even just want to try something different, you won't regret going to Fly Freak. ​

I had the opportunity to photograph Deb from Pain Free Posture the other day. I was very impressed…read morewith her. She was friendly, courteous, knowledgeable, and a joy to work with. I have no doubt that she treats her clients just the same. Deb was very informed, and knowledgeable about different yoga poses, Pilates positions, and alignment exercises. From what I know of Yoga (a beginner) I was amazed at the positions she was able to hold. I am certain that many years of practice and training have gone into getting to where she is today. While in the studio, she started a conversation with someone else there about yoga and alignment. She knew exactly which joints required which type of movement, natural structure and flexibility required to reach some of the positions. I was impressed listening to her explain about the hip joint. The depth she knew was obvious, but she managed to explain in a clear and easy to understand manner what she wanted to say. If this one overheard conversation is any indication of what Deb can teach you, I can see that Deb would be a fabulous teacher, and would be able to help you with any alignment issues you have. I am definitely going to get to her studio myself.

You can find several reviews that I write about Deb and Pain Free Posture MN as I am possibly her…read morebiggest fan. She took me from severe back pain where they told me I had to have surgery to a fully functioning person with minimal pain and that creeps in only when I'm not doing my exercises. I'm not sure if I've written this in my other reviews, but she put me on a course to being a better human being. How you ask? Because the things we do to ourselves (like putting ourselves down, or thinking negatively) contribute to pain and she calls you out on it and helps you to turn it all around. So the combination of this with her body posture knowledge really can get you to the root cause of your issues and resolve them. I know Deb is the best. No one I've met since comes close and the awesome thing is she keeps advancing her knowledge and offering awesome group classes in Foundation Training that really is a game changer, especially when paired with Egoscue exercises as well. I can never say enough good things. If you're in pain, I recommend not solely relying on the doctors and physical therapists. Deb truly can help you greatly reduce or completely eliminate your pain. Give it a chance! You'll be amazed!

I have been going for many years and through it all with staff turnover and challenging financial…read moretimes the facility has been kept clean and maintained a good vibe. A special shout out to Daniel Soriano who is a trainer willing to give tips on how to improve technique as well as point out specific exercises to help with pain management. I highly recommend Daniel if you are serious about your fitness goals.

Small facility, but has everything need for a decent workout. I'm completely new to everything and…read morethe entire staff, from the front desk to the personal trainers have been very welcoming and nonjudgmental. Very open to questions, very approachable. Took my first Group Circuits class on Weds. Felt a near instant click with Instructor Lori. She asked me if there were any injuries/limitations she needs to be aware of and was excellent at adjusting exercises to work within those limits.

Love the flexibility in choosing a time to workout that works for you. Great value for membership…read more Clean, kicks my but...and CHOICES as far as what classes and times you want to take them .

Ok. So this is why I have fallen in love with HOTWORX!! It's absolutely amazing. Worked all day…read moreand still be looking forward to working out. And since the workouts can be 15 minutes with still major calorie burn, I'm not overwhelmed by it! Even after I leave the sauna, my body stays in a higher burn for 60 min! Now.... The sweat is on another level however so worth it. If ya wanna try it just go online and request a free visit. You'll hate me at first. Then you'll thank me #HOTWORX St Louis Park West end.