Heart In Sol is the best kept fitness secret in Greensboro.
I just completed my first Boot Camp session with Heart In Sol and can't wait to start the next one. The Triad Boot Camp class offered is a great way to meet new people, get some high-quality exercise in, and, most of all, HAVE FUN!!!
I had previously taken boot camp style classes at national fitness facilities and none of them compared to the workout I got with Heart In Sol. Everyday we did something new. A new exercise, a new game, a new way to have fun! The best part about Triad Boot Camp is that you didn't really realize you were working out. Patrick and Sam turned exercise into fun activities that were challenging but also rewarding. Let me tell you, being able to run 2 miles at one time was a great accomplishment for me, especially since I am not the biggest fan of running.
Just to give you an idea of how I improved over the 4 week period. Before starting the class, I could run a mile in right over 9 mins. By the end, I ran a mile in 8 mins and 26 seconds. I can see and feel the difference in my body. My clothes fit better and I feel better about myself.
Triad Boot Camp is, by far, the best way to spend your mornings or afternoons in Greensboro!!!!
Thanks Patrick and Sam for an awesome time. I'll see you in the next session!! read more