An impressive gym in the heart of Greensboro for Body Builders, Powerlifters and pretty much any…read moreother training style. I came from out of town and drop ins were only $10 which I appreciate. They have a designated powerlifting room with 4 combo racks, 2 deadlift platforms, a monolift and a power cage. They have calibrated Rogue and Ghost plates and the bars to match so this place is the real deal! This place also features the entire line up of Arsenal equipment for body builders as well as posing rooms, they have additional deadlift platforms with bumpers and wagon wheels on the main floor. They have several lanes to do sprints, jumps and more. Tons of cardio equipment, dumbbells and 8 stacks. If I lived here I would totally train here and as a competitive athlete, I have nothing but good things to say about this place. If you're from out of town like I am, this is the place to check out!

I've been going to Strength & Body for a couple years and it's an amazing gym. It has pretty much…read moreanything you'll ever need in a gym. Squat racks, smith machines, bench press, weightlifting platforms, any size dumbbell you'll need, turf track, posing room, stretching room, sauna, and so many different machines. Out of all the places I went to when I was gym shopping, this one stood out by far in terms of available equipment. The staff there is pretty nice too! They are pretty helpful whenever I need something, remember my name, and greet me when I come in/leave. Value wise I might be a little biased since I get a discount through work, but it's definitely worth it! There's a lot of gyms that in Greensboro that will charge you more for less.

The facility is huge and amazing. I love that you can do a 21 day free trail and get to try…read moreeverything. They also have a sauna and you know that's great after a workout.

My prior 4-star review has declined to 3 stars based on my experiences over the last 12 months. I…read morestill love the gym, but for the previous few months, something has been broken for extended periods - equipment, steam room, bathroom stalls, inoperable lockers, and so on. The level of cleanliness has also declined, especially over the last few months. If things don't improve, I will seek a new gym. I also frequent the HP and Burlington locations and find HP to be superior, but it is the least convenient from my home/job.

Awesome Training Community Gym! New Owners - October 2024…read moreRedesigned - December 2024 New Equipment - Every month Great Trainers! Group Training: M-F 6 am; M-F 11:45 am; T-Th 3:45; M-Th 6pm: Saturday 11 am $40 for 14 days of Unlimited Training and FREE Evolt Body Scan!! Free Fitness & Nutrition Consultation when you join! Great Experience Guaranteed!!

I was a member at Anytime Fitness for over a year. The equipment is limited. They don't have a…read moresauna or a pool. Classes cost $10-15 per class, which are free at other gyms. They also try to upsell you punch cards and 8 week programs. The staff leaves pretty early and the after hours attendance is minimal but often sketchy. I also had a minor but dishonest billing issue when I canceled, as others did in these reviews. They also have an obviously fake review on here, which confirms my feeling of dishonesty. Dishonest billing is pretty common in gyms, so I guess that is pretty standard. Gold gyms is better if you want to lift weights, as they have a better selection and a pool/sauna/free classes. Planet fitness is better value if you just want the exercises equipment and don't need squat or beach free weights.

I'm someone that has always cared about my health but I was never able maintain active intrest in…read morekeeping up with it. Since joining after talking to their trainers I finally grasped the concept that it really is a lifestyle. You have to change your mind frame and everything else falls into play. the gym is really nice. I love the intimacy of it. There is a family feel amongst everyone there. After attending a class you feel like a part of that family because you are. The trainers really care about the people that go there, and they are not for a quick fix. They really set out to make you strive to do better be better and live better. It's been life changing to me! I think anyone that is ready to take control over their life in fitness, and healthy with genuine people that will be in it with you, then this is the Gym for you! It really is no man or woman left behind and it's AWESOME!!!! So Join The Fitness Zone Family... Like Right NOW!

LOVE this place. The atmosphere, the camaraderie, the workouts. This is more of a family that works…read moreout together than an gym! The Powells know how to run things, do it well and lead by example. I have had 4 trainers before coming here and been to Gold's and Planet Fitness and nothing compares to this place. The knowledge is second to none and this is the only place that helped me lose weight and increase my fitness level. It's a gym filled with gurus and people willing to help and answer any and all questions. I love them and couldn't have lost 70lbs without them!

Where everybody knows your name! And I like it! And a room full of warriors making you the best…read more"you" you can be! If you haven't heard about this big secret-

From the owner: We run a strategic fitness program that encompasses both strength & metabolic workouts, designed to…read moredevelop the physical & mental fortitude needed to face challenges in life. Our program is very personalized as each student goes through a comprehensive evaluation prior to starting, and we track progress every step of the way. Our core values and principles are the center of the programming. Training with TFW-Greensboro means you are part of a community of like-minded people, all of whom are facing the battlefield called "LIFE". We use a motivational approach & strict techniques that build you up so you can take on bigger challenges in every aspect of your life. .

This one of the saddest gyms I've ever been to. I was visiting my folks for Thanksgiving week and…read morewanted a more thorough lifting session other than my dad's 50lb dumbbells. I'm a member of the Golds in Germantown, MD. I passed this Golds on my way in so I wanted to see if I could workout here with my existing membership. Predictably, I couldn't. Turned out I needed something called a "passport" from my main gym. How I would even know to obtain that, I don't know. They told me I'd need to pay either $15 for a "day pass" or $40 for a week pass. I thought the week pass would provide the best value since I planned on working out multiple days a week. Helpful hint before paying--any--gym for a temp pass: WALK THE GYM. Had I done that, I would have seen that: - 2 out of 3 squat racks were busted - The equipment was old enough to easily see rust - The equipment was outdated - Some equipment had no "starting weight" listed - Some of the stretching and warm-up equipment was locked up - Heeeeavy on the sausage Of course they wouldnt give me a refund in typical gym fashion. Shame on me for not getting a feel for this place first. The next day I went to Strength and Body in Greensboro with a friend and that gym blew this Golds into orbit. It had new and premium body building equipment, multiple rooms for multiple things, a seamless, quick guest system, and ALL the equipment was in working order. Next time I'm down here I'll definitely skip this Golds, pay more, and go workout with the soccer moms and housewives at O2. But I have no doubt my experience will be better and I won't need a tetanus shot after using the equipment.

After speaking to the higher-ups they were able to cancel the personal training and offer a full…read morerefund. I will give them 3 stars. I hope the process is more streamlined going forward I should not have to do all of that. Signing up for a contract goes both ways, if my service isn't up to standard I shouldn't have to jump through so many hoops to cancel it.

The trainers at Fulltime fitness are not just rep counters. The trainers are educated and focus on…read moreyour needs . They are closely engaged with fitness sessions. My experience was like I was working out with a star trainer. If you want to achieve your fitness goals Full Time Fitness is the place for you.

While the gym itself is small, the potential for results here is HUGE!!!! The owners are very…read morepersonable and knowledgeable. They tend to the needs of all levels of fitness...from the couch potato to the professional athlete. I've been working with Holden for a number of years, and the personal training is always worth the money! He as gotten me more fit than I thought I could be, even through the multiple injuries that restrict my activity. If you want a pleasant atmosphere, the right support and a great workout, this the place to visit.