Tried a variety of classes on my free week. The instructors were fabulous, encouraging and up beat…read more I didn't think yoga was a good workout, but I was wrong. It works a variety of muscles, your core, involves cardio, and you will sweat like crazy. Take advantage of their free classes and try it out. Bring a yoga mat and towel or rent them there. It is good for the mind also-it helps you relax and recognize your strengths. You will stretch and bend and flex in creative ways. And yes...I walked away with sore glutes from squats and lunges. I will be back!

From the owner: Power Life is about making your healthy lifestyle what you want it to be. We are a place to meet…read morefriends, a place to meet goals and a place to meet yourself. Power Life is a community of individuals, where there is a spot for everyone and style of exercise that challenges everybody. At Power Life, we embrace beginners. We believe our community is something everyone should experience! We encourage you to take as many different class formats and teachers to see firsthand how Power Life can benefit your life. Check out our website for more information on how to get started today! Our dynamic classes empower all levels of practitioners to find stress reduction, increased blood circulation, detoxification and improved sleep. We have a class for each experience level and every workout interest: * Power Yoga * Restorative/Yin Yoga * Yoga Sculpt * Barre * F.I.T. (Functional Interval Training) * Warrior Werk (Rhythmic Cardio)

HOTWORX has been a game changer. The workouts have helped me gain strength, endurance, and…read moreflexibility. I feel better during the day and sleep better at night. The Bailey and her staff are incredible...so helpful and encouraging!

New experience!!!! Called today to find out class times and how to get started. Everyone I spoke…read morewith was informative, kind and made me feel comfortable to try a new work out experience. Staff made recommendations for my first workout. Staff assisted me in renting the yoga mat and towel. Picked yoga for the first work out. Others working out were very encouraging in the common areas. Loved it was a private workout and you could sweat in a private area. There is also an area with weights and bands for a workout without the heat. Spinning and rowing are also available to use in the saunas. Team reviewed the safety features for members who work out when they are not there. Also reviewed program and fees as well as the specials they were running. Couple of notes of areas of opportunity: -hard to watch the instructor while in poses. Difficult when you are new to the moves. With experience and time would get a lot easier -website doesn't describe well that it is 24/7 when you are a member. This was great to learn once I arrived that it has very flexible times to attend. Looking for a new way to step up your workout, this would be a perfect switch to. Overall great experience and a sweaty and energizing workout. Absolutely recommend.

If you are looking for a good barre class, Spark Barre Pilates & Yoga is a hidden gem. It recently…read moremoved a few doors down from its original location, and every week there is another improvement in the way of décor or equipment. Classes are not crowded, the studio is clean and well-maintained and equipment is new and up to date. Noelle is a knowledgeable, passionate instructor who will help you make modifications to the workout depending on your ability on any given day. Her workouts are challenging but she makes them fun, too, and results happened quickly for me. Class rates are $15 each, but discount packages are available.

Ok so this gym is for snooty people who have a home gym but go there to show off. Is this a gym or…read morea nightclub. I went there for a year and I want my $300 a month back. Trophy wives and overpriced drinks are there for the taking. Just go to a real gym and skip the drama!

Very great place to workout, front desk guy is the sweetest but some staff are actually very rude…read moreso props to him, also I would just love if there was smith machines. But other than that it's a great place.

As someone who recently moved to town and was on the hunt for a new gym, I'm grateful to have found…read moreSPENGA. Classes are the perfect balance of challenging and fun. They're also on ClassPass, which is an added bonus, but you seriously can't go wrong with any of their memberships either!

Back in May 2022 before the place opened she joined with two weeks free. The opening was supposed…read moreto be in June. In June it was pushed back to July and it didn't open until September. She went in September (she is a teacher so only certain times work in the school months as opposed to the summer months when was told they were opening). She went for her couple of free weeks in September and decided to cancel. She wa sthen told it was two weeks from opening not two weeks when she first went so we found out they charged her another month on our credit card on September 23rd. She tried to get it removed on September 28th and they said she needs to give a 30 day notice. She signed a form that said the date then is October 23rd. Lo and behold we are charged again on the 23rd of October for the next month!! My wife had texted the owner Joe back on October 19th to verify her membership is over and we won't be charged again. No response. Yesterday she texted him again and asked why he didn't respond to the earlier text and his response was "it looks like your message from 10/19 was missed". Sure it was. Be careful signing up with the gym and read the fine print carefully. My wife's "two week free membership" has turned into $258 and three month membership. No shame in what they screw people out of.

SISU is a place that provides you an opportunity to reach your potential. The strength and cardio…read moreprogramming are fantastic, the coaches hold a standard that you can't help but improve mentally and physically, and the community of people are inspiring. Joined two years ago and have lost 40lbs. You are who you surround yourself with! SISU will raise the bar

Such a supportive place. They really get to know you and help you reach your full potential!…read moreStrength, cardio, with a whole variety of workouts!! All kicking my butt and making me stronger than I was before-

I got to try out "yoga" here. It was a 45 min class called sculpting. It was not the normal…read morestretching and focus I am used to in yoga. This was a fast paced high energy class. It did not really focus on the postures of yoga. If you want something quick, louder music, high energy instructor there is a class for that. I was not used to this but did my best to keep up and learn the moves as we went along. The quick feet movement on the yoga mats gave me a blister on the bottom of my big toe, but I could feel the workout for a couple days after. You are greeted when you walk in, you check in and get a mat or towel if you forgot yours. You can kick your shoes off or make your way down the hall to the changing/shower/bathroom. There is lockers,but you'll need your own lock. Then you make your way to the smaller room built for your class. Its was aimed to be hot, but just a mere 92 degrees. I had a few moments to enjoy the sauna room before we starting moving. Then it was all downhill. I dont know how you are to workout, sweat, and not loose your grip on the slick, sweaty yoga mat as you jump up and down and lift weights and move your butt off I felt good after the long class. I was able to go straight home and get my shower in, but this class we intense. I wish I had the ability to go back and try another one of the classes like hot Yoga or something a little less fast paced. They are all on their app, but the timing just did not work out for me.

I also attended the sculpting class the following day. I was smoked this morning and very…read moreimpressed by the class and how quickly time flies in the spread, 45m version. Recommending this class over the other I took.

I love PowerLife! The energy is so positive and you will 100% feel like you got a quality practice…read morein on your mat. Some of my favorite classes include Power Sculpt and Power 2.

Love all Power Life locations but this one is dear to my heart because it was the first one I…read moreattended back when it first opened. They have a membership for everyone and also offer free classes and more. I get the best whole body workout while I practice mindfulness with the help of many brilliant instructors. Strongly recommend.