After years of neck and lower back pain Francine had me pain free in just a few visits. She does…read moregreat work and is very professional.

From the owner: We offer custom massage for the athlete and body enthusiast. One treatment will give you ownership…read moreof your body, it's pain and the next steps toward relief. Come in for an hour and begin the journey.

Sonora is the best. She is so kind and loving. She was able to help me with my issues.read more

As a licensed massage therapist, I regularly refer clients to Sonora to address their discomfort at…read moreits source. Her work as a practitioner of Alexander Technique and Self-Regulation Therapy introduces ease and release as a normal way of doing things... a novel concept for most of us! My personal experience in working with her is that she empowers me to more fully inhabit my body and become acquainted with the full spectrum of my abilities. Sonora's work is also a crucial tool for me in managing frequent migraines -- through Self-Regulation Therapy, I'm learning how to regulate light and sound sensitivity. Sonora is a brilliant lady -- talented, funny, smart, and she her skills bring tons of relief and insight. It's great to know she's there as a resource, for me and my clients.

I would almost move to Williamstown to be able to come here regularly…read more It is beautiful and well maintained. The sauna with the outdoor spring fed pool for a cold plunge is so incredibly energizing!

From the owner: Sand Springs Pool & Recreational Center has been a source of gathering and healing since long…read morebefore it became one of the first spas in North America in 1907. Today, the Sand Springs Pool & Recreational Center provides one of the best outdoor recreation opportunities in the Berkshires. Bubbling beneath its bucolic grounds is one of the few thermal springs in New England. Its waters play host to summer fun, winter cold plunges, swim lessons and more.

Tammy gave me what was, by far, the best facial I ever had! She was kind and funny and listened to…read moreall of my concerns. So relaxing!! (Other than the few moments of exfoliating- if you know you know). I wish I was closer and could go every day!

I called in the am to get an emergency last minute manicure and pedicure. Staff were super…read morewelcoming and find me spot an hour later. The building is beautiful, overlooking a river with cascades. After my treatment, I waited the polish get dry on the outdoor patio, drinking tea, looking at the river. If you need a break, a relax moment for yourself, this is the place to go. I can't wait to come back try a massage!

I woke up with excruciating g a recent trip to the area. Sandy was able to fit me in short notice,…read moreand provided thoughtful and thorough care that received my pain until I was able to see my regular provider. She saved me! She is highly knowledgeable, and if you are fortunate enough to live in the area, I recommend you see her!

I've been receiving massages, and so has my child, since Emily was in massage school. Now that she…read morehas her own office, I'm more than pleased to get regular massages from her. I am especially impressed by the myofascial release method. My child struggles with chronic costochondritis--inflamed rib cartilage, and Emily's myofascial release was one of the few things that offered relief.

From the owner: Embodywork opened in March, 2017.read more

Patrie is simply the best…read more I love her. She cares so much and understands as she has worked through all her students are working through and gone way beyond. She continues to learn more and more to add to her bag of tricks to aid in helping her students. I have taken privates, and groups classes. Both are incredibly effective. I had twins 21 years ago and she is aiding me in reviving my abs, which is major challenge. Whenever I leave her studio I feel like a new person, walking on air, happy, confident and loved.

Patrie Sardo is an excellent, knowledgeable and caring instructor and the studio has a great zen…read moreenvironment. I have taken 1on1 Gyrotonic sessions and Gyrokinesis classes and loved them both. I am toning up and my clothes are looser, but more importantly my posture is improving and my back pain from an injury is disappearing.

Dr. Elpern is unique among physicians! He is incredibly…read moreprofoundly compassionate, interested, and caring! You are lucky if you get to see him!

Dr. David Elpern is the best Dr EVER. I walked into his office and I did not have to say anything…read moreand he knew exactly what the problem was. He corrected it. He told me to throw away the 2 bags of medicine that had been prescribed to me, stating: these will not work for you ever! Dr. Elpern will listen and takes as much time with you as you need. If I could give a million stars I would. He is the most kindest, soft spoken and gentle human being that I know.

The Team at BeFit, Robin, Nicole and Amanda are fantastic !!…read more Whatever your fitness goal,whether you are a competitive college athlete, a weekend warrior or you are in need of a massage and some serious stretching, they will take care of you and get you back in the game !! The new equipment at BeFit is an added bonus.

From the owner: We are here for you. Period. What has worked for you and…read moreyour fitness in the past? What hasn't? We listen and we take action. Have you tried an exercise program, only to get discouraged or hurt? We help you get past the old barriers. Have you been suffering from pain in your back, shoulder, knee, hip or neck? We work with you to find the root of the pain and get past it. Do you just want a different kind of place to be and get real about staying vital and strong? This is the place.