I've experienced Fay's sound baths and mindfulness practices in a few different settings, and what consistently stands out to me is how intentional and present she is as a facilitator. I often arrive with what I'd call "monkey mind", an active to-do list running, lots of thoughts moving at once. Fay's use of sound instruments, her soothing voice, thoughtfully chosen music, and gentle affirmations help bring me back into my body and into the present moment. She weaves in breathwork in a way that feels natural and grounding, and her pacing, pauses, and overall presence create a sense of calm that I can feel both during and after the session. By the end, my mind is quieter, I feel more relaxed, and much more centered. What I especially appreciate about Fay is how she truly curates her sessions for the audience in the room. As a woman of color, I value that she incorporates music and elements that speak to me culturally and emotionally. She has a real ability to read the room and adjust in the moment, offering what feels needed rather than delivering a one-size-fits-all experience. That level of attunement is rare. Trust is important to me in these kinds of spaces, and Fay has built that through her authenticity. Her openness and vulnerability, both in conversation and in what she shares through her writing and social media, make her feel very human and approachable. She also has a great sense of humor and doesn't let ego get in the way, even when unexpected distractions come up. She handles those moments with professionalism and grace, helping everyone stay grounded. I would recommend Fay's sound baths and mindfulness practices to anyone who is ready to go a bit deeper, become more aware of their inner world, and be held in a space that feels thoughtful, inclusive, and genuinely supportive. read more

Fay, is amazing. She's so helpful. My experience with her was great. I would recommend her services to everyone.

Yes, this is a great place. It is self-pay, but the therapists all seem good. I am a believer in you get out of therapy what you put into therapy. This center is clean, calming, and a good place to work through some things. You do your part and this environment will help you. read more

Art was incredibly welcoming and funny to work with. Great office that's always organized and comforting. Overall great experience.

If I could give zero stars I would. So i suffered a severe traumatic event feb 1, 2022 Which uprooted my entire life and my entire future has been changed and in disarray and I'm having to regroup reorganizing and get back into the groove of life I guess you could say. (Long story shortish) I found my fiancé in our house he had committed suicide. I'll leave it there but there are no words to describe the feelings that I have and I hope nobody ever has to deal with this ever it's tragic and terrible and like I said no words!! -So I arrive I'm doing the paperwork she comes out to get me I wasn't done but I really was and am so scattered I needed to just get back there and start my session because I was about to have a breakdown in the waiting room. As we start she's pushing paperwork in my face trying to get me to initial this and that and like that's fine and all but I mean it could've waited a few minutes you know before introductions even but whatever so I finish that so she heard nothing of what I had said. -she said "do u believe in God"? I say " right now I'd rather not bring God into this whether I believe or not I don't wanna talk about God" so she did it again and then another time and I almost got up and left but Instead i said "I need you to stop talking about God because I told you to stop twice and now it's the third time and I'm not here for that" I said "whether I believe or not it doesn't matter, my fiancé believed and that's all that matters but I'm not there yet and I don't want to talk about it so I need you to stop" i was raging mad and felt it was very unprofessional, disrespectful& rude I didn't appreciate her! Seriously going to Sheri was like traumatizing in itself so i felt worse when i left. I just have a hard time believing that therapists and psychologist can be so inconsiderate and uncaring. I mean I think she probably did the best she knew out but I made the appointment and I thought I was getting someone who specializes in PTSD and trauma when I come to find out later that she is an intern for marriage and family therapy! --so whoever made the appointment led me in the wrong direction and instead of Sheri taking some ETHICAL responsibility saying maybe I'm not the right therapist for you we should stop and let me find somebody else who can possibly help she kept going and made it worse and then i paid cash I asked if there was a cash discount, I figured I'd ask. She had to ask her supervisor so she took $100 dollars sent me my receipt and said oh I forgot to hug I'll ask for next time! Needless to say I won't be going back and I do not recommend them. I dont like leaving bad reviews but i felt i deserved better or a refund, therapy is a huge part of healing after such a massive kie bt read more

I took a mindful self compassion course with Wendy. She is a truly exceptional teacher with a deep caring for her students. She went above and beyond to create a welcoming atmosphere and to ensure the material met the students where we all were as individuals. I would highly recommend Wendy as a teacher and guide. read more

I would recommend Dr. Monique in a heartbeat. I definitely wasn't about Couples Therapy at first, but after just our first session, there was such a huge difference in my wife and is relationship. I would recommend it to every couple, just to perfect your relationship! My wife and I communicate so much better. Thanks Dr. Monique! read more

I attended an 8 week mindfulness and meditation group with Wendy. It was an incredible experience that I will forever be greatful for. I also had interactions with Kana and others at Healing With Grace. I am extremely impressed with all of the staff I encountered. read more

I highly recommend Aubrey Glover. She has helped provide insights into the hardest trials of my life; all while providing me with the support of professional tools and genuine care. She is easy to talk to and makes talking about anything seem natural. With her inviting nature and great ability to listen I have felt heard, seen, and not judged. 10/10! read more

I have just completed Mindful Self-Compassion 8-Week Training Program. with Wendy Ronovech. She is an amazing teacher, a perfect example of compassionate listening and engagement with her students. She is a very warm and empathetic person and, at the same time, is extremely knowledgeable about the subject of self-compassion. She created a safe space in the zoom classroom for the group to communicate our deepest feelings with one another, encouraging growth and acceptance of ourselves on our journey in life. Thank you, Wendy, for giving us the self-compassion tools that will help us cope with whatever comes our way. read more

Kana is such a kind-hearted therapist who has helped me get through some tough times in life. I really appreciate finding her and I would recommend her to anyone. read more

I absolutely love dr Monique!!! She has such a way of making you feel good and taught me how to understand my problems and to address them in a positive way!!! She worked with me through 4 family deaths!!! Now I don't grieve them everyday or feel lost, instead I look at pictures and smile and feel a warmth in my heart!!! I would recommend anyone who feels lost and/ or feels like life is too hard to handle to see dr Monique!!! She was my life savor and I now have a good friend in her!!! read more

I was able to do an eight week Mindful Self-Compassion course with Wendy. It was very eye-opening. Wendy has an uncanny ability for creating a safe environment to share very personal insights and building a strong community in the class. I highly recommend her as a teacher. Been through two courses with her and very satisfied with both experiences. read more