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Holly Springs, GA

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Healing While Living

5.0 (1 review)
Closed • 10:00 am - 2:00 pm

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7 months ago

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Dr. Tramaine B.

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BodyDesigns

BodyDesigns

5.0(10 reviews)
13.2 mi

As I have progressed through my 50"s my body began to change in ways that I did not know what to do…read morefor self-help. The more I researched diets, healthy eat lifestyles and so on the more overwhelmed I became by all the different ways that a person could go about seeking a healthier lifestyle. My body ached so badly at the age of 55 that I could not imagine how I would feel in my 60's and 70's. I was convinced that what I ate was my issue. Therefore, I sought out a nutritional coach and found Mary Sabat. Mary's detox program was exactly what I needed. Before I completed my detox my body felt so much better that, I knew I had made the right choice by seeking Mary's help. I am now 25 pounds down and I have no idea how many inches I have lost in the last two month. I have been able to walk almost every day from two to four miles at a time. Before the detox I would hurt for days after walking....no more of that! In addition, I am a stress eater and the cravings for foods (mainly carbs) that I had before the detox has almost completely subsided. I have been tempted to eat, but I have been able to focus on walking when before that was impossible. I am a teacher (during these Covid time) and I am working on a Specialist degree so temptation has been there for sure! Mary's coaching helped me to know the correct combinations of food and the times of day in which to eat these food combinations. Mary understands how menopause affects a woman's body and can help you to understand how to rebound from these menopausal influences. Do not be afraid to invest in yourself, I wish I had done this years ago!

I worked with Mary for two months... I truly believe I am the healthiest that I have ever been in…read moremy life- from learning which foods to eat to FEEL the best to understanding how to LISTEN to my body and when and HOW to have a splurge when I really crave it- working with Mary has been wonderful! I lost 8lbs, inches all around, and decreased by body fat by 4%. I really liked- Every day accountability Positive reinforcement Easy access to healthy recipes Her responsiveness The facts about sugars (huge!!) I am now fully equipped to make the right choices to feel good and I know how to balance so I don't feel deprived!

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BodyDesigns
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BodyDesigns - Spring Break with my college aged son still following Mary's weight loss program for over 2 years.  Stronger than ever and eating clean!

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Spring Break with my college aged son still following Mary's weight loss program for over 2 years. Stronger than ever and eating clean!

Medi-Weightloss Woodstock - Front Reception Desk

Medi-Weightloss Woodstock

3.5(8 reviews)
6.9 mi

Very clean and inviting environment.The staff is very friendly and knowledgeable. I was a bit…read moreuncertain that this would be just another place giving pills for weight loss, but to my surprise it was much different. Medi cares about your health and gives health screening to check your heart and blood work before putting you on a plan. All I can say is stick to the plan and calorie intake you are given and you will see instant results. I lost 7lbs in the 1st week by sticking to my plan. Im so excited about my journey and know that Medi will help me reach my goals !!

This location is under new ownership, and the quality has declined significantly! Many of the…read morestrong reviews appear to reflect the prior ownership (roughly 2017-2022), which is the experience I originally had--and it was completely different. Under the previous team, the nurse practitioners and weight-loss counselors were knowledgeable, engaged, and genuinely coached you through the program. They understood the weekly metrics/results, could explain them clearly, and offered specific, practical adjustments based on your progress. You also received a welcome kit (tote, mixing cup, etc.), and basic tools like food logs were provided without extra charges. Now, the experience feels rushed and surface-level. The current staff relies heavily on scripted conversations and does not seem equipped to interpret weekly results or provide meaningful, individualized guidance. On top of that, items that were previously included (like food logs) are now an added cost, and overall materials/support look cheaply pared down. To be clear: the program itself can work. But the knowledgeable guidance and accountability that made it effective at this location are no longer there. I would not spend my money here based on my current experience. It's so disappointing. The counselors and nurse practitioner don't seem to have completed or followed the program themselves, and it makes the coaching feel less credible.

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Medi-Weightloss Woodstock - Holly Springs Consult Office

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Longevity Health Center - Therapeutic Massage

Longevity Health Center

4.7(14 reviews)
9.8 mi
Family-owned & operated
40 years in business

It was an extraordinary visit…read more Anna was patient and focused while hearing my issues and was willing to spend time finding the root cause rather than just treating my symptoms. She very carefully diagnosed my condition, and then worked hard to find a solution that would address everything I needed. It was truly remarkable. In addition, my experience with Janelle, the coordinator, was also wonderful. She was very thorough and patient and helped me to understand not only each of the items I would now be taking, but also what their purpose was, and any suggestions on how to apply them most effectively. What could've been a very overwhelming set of follow up items, turned into a very simple and clear plan that I can easily follow. I'm so grateful to have found this wonderful practice, as well as Anna and the entire team there! Thank you for taking such good care of me. I believe we are going to form a long-term partnership, and the result will be infinitely better health for me from now on.

I can enthusiastically endorse Longevity Health Center for acupuncture from the wonderful Dr. Alice…read moreHonican as well as Theralase cold laser treatments from Longevity's caring team of therapists (Amy, April, and Betty). From scheduling to the treatments themselves, every touchpoint is filled with care and compassion.

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Longevity Health Center - Extremely knowledgeable and helpful staff

Extremely knowledgeable and helpful staff

Longevity Health Center - Dr. Hon, Licensed Acupuncturist
 Available Monday & Wednesday

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Nutritionally Yours - Food allergy and intolerance testing provides you with food clarity.

Nutritionally Yours

3.3(11 reviews)
15.8 mi

I've been here twice and have e-mailed numerous times related to symptoms... I've been waiting to…read moremake this post, because I wanted to get my test results back and to see if the Paleo diet worked for me and prove to show results... Well the answer for both is yes, and that's why I'm giving a 5 star rating, along with a few disclaimers... If you have been going to traditional medicine doctors and can get any answers for your symptoms then this is the best place for you based on my experience!!! I will say this 1: Have your funds available and get ALL the testing that she recommends... 2: DO NOT buy any products until you receive the test results back!!! 3: If a diet is recommended, please try it for at least 30 days.... My 1st visit was overwhelming, so I did get the comprehensive stool test (in which I'm grateful for), but I also bought three shake supplements/powders (which I should have waited on) (see pic). When I received my comprehensive results (that gave me many answers and one I still search for the root cause of) then I had to get herbal meds to treat what that test showed. 2 of the shake supplements I have yet to use, except once! I have started to use the Paleo protein when I make myself the Dr. Oz smoothie (it taste like banana pudding). But make sure that you are aware that Paleo protein comes in 3 flavors... Vanilla, chocolate, and berry! I do plan to have more testing as soon as I have the funds to do so! I did follow-up with my GP to show him my test results and he disclosed some information to me about the medical field and practice that was disheartening.... If you need to know, I will recommend that you get yourself tested ASAP!!!

Alane is extremely knowledgeable in her field and easy to talk. She figured out my issue when…read moreseveral specialists didn't, they just brushed it off. She got me on the right track. I highly recommend Nutritionally Yours and Alane.

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Nutritionally Yours - Yes, here are my before and after's. I dropped 30 pounds in 12 weeks and have kept it off. You can too!

Yes, here are my before and after's. I dropped 30 pounds in 12 weeks and have kept it off. You can too!

Nutritionally Yours - 1.Eye improvements, 
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1.Eye improvements, 2. looking younger 3. acne gone 4. Soft, plump lips

Healing While Living - nutritionists - Updated October 2026

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