Coach Doug is a coach dedicated to putting 100% into teaching his students about martial arts,…read morediscipline and respect. He highlights safety both for each student as well as being aware of the safety of their teammates. I've attended both the Brazilian jiu-jitsu & Muay Thai classes and would highly recommend both to anyone looking for a new place to train or something new to try!

Changing review, though I feel situations poorly handled, many of the instructors are good people.read more

When the test happed it took so long just to get the test done for the kids (and adults). All he…read moredid was doing talk his ass really all he has to do is get the test done it should take 30 minutes to an hour

My son was in town on a six month contract job, and tried out this center. Though he had extensive…read morekarate experience, he had never done tae kwon do. He found the center a fulfilling and enriching experience, with good staff and good students to work with. Highly recommended.

BUYER BEWARE! I signed up for the one month trial and…read moreenjoyed it. Knowing I was moving out of the area I signed up for just one more month. However, I was unaware of their SNEAKY practice to continue charging a monthly fee unless you go on line and terminate your contract with them. By the time I caught on to this and wrote 2 emails and called the studio they had already charged me for an additional month and would not consider a refund. This is a very poor practice!

From the owner: Detox, Peace Out, (em)Power, Restore and Live Free. With studio locations in both Kingston West End…read moreand Downtown we guarantee that you will find a practice right for you. Experience over 70 drop-in Hot and Room Temperature classes per week. Sweat, move, and open, relax, restore, cleanse and invigorate. Explore and deepen your yoga practice with one of our 25+ YogaAlliance Certified Educators as they guide you on the inner journey of self-inquiry. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. Be alive. Be strong. Be fit. Be Happy. Just be.