I was extremely nervous for my first chiropractic adjustment and pleasantly surprised by how relaxed I felt once Dr. Lauren began. Her calming voice and supportive positioning (asking me if it was okay if she touched me here and there) made me feel extremely safe. She was immediately able to pick up on the tensions and stress I held in my body. She talked me through every step of what she was doing, and how these little connections to my nervous system are so important, giving me knowledge and insight to my own body. When it came time for the adjustment- she did it so carefully leaving me with an immediate rush where I could actually feel the pain dissipating! I cannot imagine seeing a chiropractor that is not Dr. Lauren. I have gone from being fearful of adjustments to a regular client-- and cannot speak highly enough about how she has helped my body on its track to healing! read more

I am very grateful to be working with Lauren! She is a great chiropractor. I had worked with another practice before, but it felt very so artificial and rushed, and they tried to push new practices on patients. Finding Lauren was a breath of fresh air. Her practice is clean, calm, and relaxing and it gives me a chance to breathe in my busy days. She took the time to get to know me and my body. I am fairly active, standing a lot of the day for work and I train using the CrossFit methodology and am a CrossFit coach. Lauren is familiar with my training style and knows the types of workouts I put my body through. Given this, she knows exactly what parts of my body need a little extra attention. I also appreciate her holistic approach, talking with her patients about stress and other factors that influence their overall physical and mental health. I highly recommend her to anyone! read more

Went in not knowing what to expect after having doctors try to feed me medication after medication for an accident I was in earlier this year. Met Dr. Lauren on the first day, had an evaluation, and was immediately impressed with how she knew more about what issues plagued me from a 30 minute interview, than the doctors that had been treating me for months. She's extremely professional while still being a joy to be around. I always walk out feeling better physically and mentally. I've been able to function without the pain medication prescribed by my PMP. Dr. Lauren cares about her patients, and its evident after the first meeting that she's not all about the money, but actually working on, and fixing the issue. Would definitely recommend to anyone in pain, and looking for a different way to manage said pain. read more

Dr. Lauren is a next level chiropractor. I have always been hard to adjust. As a lifelong athlete that is flexible yet has a deeply protected spine I've found it difficult to connect with chiropractors who know how to adjust me effectively. Lauren connects, with both her chiropractic adjustments and her interpersonal skills. She's helped me find some of the deeper roots of dysfunction in my body and I will be forever grateful to her for not stopping at treating the symptoms of my discomfort. The environment of her workspace @ The Source Chiropractic is incredible. The space is bright, full of light and positive, present professionals who know your name and make you feel seen and welcome on every visit. Worth the trip, every time. Thank you again for all of your help! read more

My initial session with Dr. Lauren was back in December 2022 and I have been seeing her consistently ever since. I had been hesitant about going to a chiropractor for a while, however, I intuitively knew that chiropractic care would be supportive for neck, shoulder, and lower back pain I was experiencing. Lauren came highly recommended from a friend and, within moments of meeting her, I knew she was the perfect fit for me. Lauren listens and cares about you as a person and takes time to get to know you and your body. I feel safe and comfortable in her presence and her office space is beautiful and inviting. My mind, body and spirit are better for her thoughtful and holistic care. If you are looking to improve your overall wellness, go see Dr. Lauren! read more

Dr. Lauren is amazing, I can't say enough about her ability to make me feel comfortable and at ease when she is working on me. I am a woman in my late 50's and have some lower back and alignment issues. I am probably considered a difficult patient as I guard and make it difficult to work on me ... Dr. Lauren talks me through everything she is doing, soothing my fears and encouraging me to relax through the process. She takes the time to answer questions and follows up with exercises and stretches I should be doing at home. You will not find a more dedicated and skilled doctor who takes the time to see you as an individual with individual needs. read more

Dr. Lauren is amazing! She was able to instantly relieve my hip pain. I had bound up my SI joint at work, and had been taking a gram and half of ibuprofen a day and wasn't making any progress healing my self. After my initial consultation with Dr Lauren, she explained to me what was going on and why it was so painful. Better yet she was able to alleviate the pain immediately. I've continued to see her since, and I have never felt better. Other chiropractors I've seen, can be more abrupt in their adjustments. I appreciate the care that she takes in making sure that I'm comfortable, and the gentleness she embodies while adjusting me. read more

Dr. Lauren was a life saver! I traveled to Charlottesville for a family trip and found myself tight and uncomfortable after the long drive and desperately needed an adjustment! I was concerned that I wouldn't find a practice to get me in quickly. Harmonize Chiropractic was amazing. I was able to get a same day appointment without any complicated commitments or lengthy paperwork you often encounter as a new patient. Dr. Lauren listened to my history along with my current needs and got me back on track! I left feeling relaxed and energized. If you are in Charlottesville I highly recommend going to see Dr. Lauren! read more

Like cracking the spine of a familiar book, Lauren gets right into wherever you need it most, and gets you where you need to go! Intuitive touch, experience, and plain ol' magick, she's got the tools for the job and then some. I cannot overstate the relief I feel after every visit, and the long lasting health benefits of having a body with its pieces in correct alignment is an absolute wonder! I've been to other chiropractors, but she's a step above and beyond, with a holistic approach that truly understands what the body is meant to be, and can GET it there. Highly recommend, endorse, and insist! read more

Dr. Lauren is great! I am so lucky that I meet her at a Farmer's Market in Oakland, CA a little over a year ago and from there our chiropractic journey began. We setup a 3 month program that I have to say was one of the best I have ever gone through. My body and soul all aligned in such a positive way that the experience changed me forever. I highly recommend Dr. Lauren if you are looking for chiropractic treatment. She's kind, loving and listens to what you are feeling and going through. I am so happy that she is branching out on her own. Best of luck to you Dr. Lauren. :) read more

I am a customer of Dr. Lauren's from her amazing work in California. I want to take a moment to send a "shout out" to her new customer base at Harmonize Chiropractic. Dr. Lauren was an awesome provider here in California. She was so informed and in tuned with me as a client. I never felt rushed and she took the time to listen to my concerns whenever I came in for an appointment. Needless to say I was crushed when she relocated, but I knew that others would have the opportunity to meet an amazing Chiropractor. You will not be disappointed. Dr. Lauren is great. read more

Dr. Lauren was my "Chiro-angel". I had never been to a chiropractor before prior to receiving care from Dr. Lauren. However, after experiencing extreme stiffness in my neck, shoulders, and chest area... Dr. Lauren fell from the sky at the perfect time. She eased me into the experience with great education, amazing services, and she even gave me tips to practice at home. I saw immediate results in how I felt after my initial visits with Dr. Lauren. I'd recommend her to anyone looking for really good chiropractic care. read more

I have been so happy with Dr. Lauren since going to her every three weeks for a number of months now. She definitely puts me back in alignment every time I go. But what I really like is her gentle patience, waiting for my body to respond before adjusting vs. a jolting adjustment, which I have experienced in the past. She's great at teaching new stretches and offering up ideas for new pillows and other helpful things to use while sleeping or sitting. I love her thoughtful care of my body, and highly recommend her. read more

I have been extremely satisfied with the service from Dr. Aalders. She started our work with data collection and extensive discussion. I have been working with her for a little over a year and have found a lot of help. It is not only adjusting but understanding posture in a way to lead to increased relief from stress. She does not do the jerking around that is sometimes performed, but instead helps release tightness and blockage. I would strongly recommend her for anyone who wants better posture and movement. read more

When I was searching for a Chiropractor I came across Harmonize Chiropractor. It was perfect and I wanted something different and immediately I knew this was it. From day one Lauren took the time to explain what was happening to my body and why I was experiencing these pains. Our conversations were organic and I appreciated all her knowledge. The atmosphere is so calming and welcoming. I'm so happy Lauren moved to Virginia otherwise I wouldn't had meet such a wonderful caring person. read more

Dr. Lauren Aalders is absolutely fantastic! Being someone who was a little skeptical about chiropractic going in she was always incredibly welcoming and explained everything throughout the process. She is incredibly professional and her office is super clean. warm and inviting. Also, being a bigger guy I was pleased that she was willing to work with me and was confidently able to effectively offer me the care that I needed. I can't recommend her enough. Support local! :) read more

Harmonize Chiropractic is absolutely spot on with treatments - I came in with a major left hip flexor issue and Lauren has been able over the course of my treatments to give me much more mobility. My yoga teacher suggested chiropractic work - and it has gone hand in hand. I can feel the changes in my ability to hold poses for a longer duration thanks to Lauren's magic hands and holistic approach to healing. I would recommend Lauren highly!!! read more

If you're considering a chiropractor but, are hesitant. Dr. Lauren is a no brainer! I have been seeing Dr. Lauren for almost two years after spending 3 years contemplating visiting a chiropractor and I wish I would have found Dr. Lauren sooner. She cares about you individually and spends time with your individual need and is genuinely invested. My daily life has been changed since starting with Dr. Lauren. Stop reading, and book her today! read more

Dr. Lauren is incredible! I had searched for years for a chiropractor that would align with my view of wellness and she is absolutely it! Not only have I experience relief from pain but I have an overall wellness boost from my weekly adjustments. I even got my husband and my 12 year old daughter to go! Dr. Lauren was incredible with my daughter and has such tenderness in her approach. Thank you to her for this wellness path and journey! read more