My boyfriend and I came in spontaneously to finally start our fitness journey. I was so nervous…read more The facility is super clean and well ran. Dan was amazing. He had excellent customer service, he was very calm, personable and explained everything so well. We signed up for a 2 year contract for an amazing price. I recommend coming here and allowing Dan to help! Cheers to our fitness journey. Thank you again!

It's been some time since I have an update. Well nothing has changed . Management does not care…read moreabout this establishment. I tend to see people who are not members come inside, I only speak on this because I work out early in the morning hours 5am and see this often. Plus the doors are not secured. So much for safety huh.

Hello everyone. This is probably my first yelp review I have ever done. And I am doing it…read morebecause I wanted to highlight the excellent care I have received her. I have been out for roughly two years with a few months back to work on modified duty. It's been a long process on industrial injury, so much I had to hire a lawyer to actually get the treatment I need. I have tried physical therapy, acupuncture, injections, cupping, behavioral therapy, name it. The thing that has worked the significant most is the massage therapy here. Russell has been the one treating me for over 8 sessions and he is excellent. It isn't a cookie cutter treatment as he adjusts to every single clients different needs. I have had much less standing pain in my daily life. I experience pain whether I am sitting, walking, standing, and laying down. Russell not only tends to the injured area, he tends to other parts of the body that actually offset the injured body parts. The staff at the desk are also fantastic. Val, Jaquelyn, and Ebony are very kind. Ebony was even kind enough to cover my fee for purchasing the therapy balls at the front desk. I highly recommend coming here for body pain.

I had great experience at COR. Casey really helped me recover from two hip replacements and…read moresarcopenia. Highly recommend.

Heck yes I recommend FNS! This is so cheesy to say and you won't believe unless you try this gym…read moreout but it's literally a family. From your first workout you are family and everyone here is equally invested in your goals. I'm the typical yo-yo dieter/newest gym fad gal and I've been coming to FNS for 3 years. That's like a decade in fad girl time. This place was built with heart and sweat. The workouts are intense but you can go at your own pace. There is always someone in class at your level and you won't feel intimidated like you might at other gyms. When you give up and don't show up for a few classes guess what happens... they text you to check-in. I've never seen that happen at the 1,000 other gyms I've tried in my lifetime. If you're ready to hit some goals while having fun and doing it all in a healthy way FNS is for you. Don't sleep on it ;)

I joined FNS at the end of November 2023 and absolutely love it! The workouts are fun and…read morechallenging and always different. Everyone that works there is so kind and friendly, they immediately remember your name and make you feel so welcome. They are also extremely knowledgeable and answer all my questions (and I have a lot)! I mostly take the group fitness classes but they have many other amenities such as open gym, an InBody Scanner, recovery room, and more. I can foresee myself staying at FNS for a long time and look forward to future results ;)

Why can't I give more than 5 stars??!…read more If you are like me and HATE working out, Lena is the personal trainer you never knew you needed. She provides a judgement-free environment with zero pressure from others because it's just you and her during the 1:1 sessions. She gives the right amount of push, positive reinforcement, and guidance so you can achieve your own goals. She is firm and demanding, but somehow gentle and understanding at the same time, too. She checks in to see how you're feeling at the start, multiple times during, and at the end of each session. She is attentive, provides clear instructions, models the movements, and is very open to modifying exercises and expectations based on what you personally need. I also love that her gym is smaller than a typical corporate gym. It has a cozier, less intimidating feel to it. Not to worry, though. Her gym is fully stocked and she has everything you need to achieve a full-body workout. In addition to a free consultation (5-10 min talk re: goals + 30 min workout), she offers single sessions or you can buy a package of sessions at a slight discount. In terms of scheduling, she's very accommodating. I've had to change my session to another day several times now and she was really great about squeezing me in on another day of the week. If you're on the fence about signing up, don't be. Lena is nothing like the personal trainer stereotypes out there. She's personable, approachable, knowledgeable, and encouraging. Do this for your future self; you won't regret it!

I was a little hesitant to sign up with Lena because I've never worked with a personal trainer…read morebefore. Also, being a guy, I didn't know if it would be awkward to have a female trainer. It's not that I don't think women can be good trainers. I just figured a male trainer would better know my needs because he's also male. However, it's hands-down the best decision I've made regarding my health goals. Lena knows her stuff and the results I've been seeing is definite proof. I started with Lena four months ago and I'm down 13 lbs. I've gained noticeable muscle in my arms, legs, back, and abs. She not only pushes me to do challenging workouts, she customizes it for me so I never feel like I can't do something. She holds me accountable, but doesn't ever make me feel bad if I'm a little lax one week. She also works with me to monitor my macros. I definitely didn't want to track macros at first because I was afraid all I'd get to eat was chicken breast and egg whites. I do eat a lot of that, but I also get to eat what I want. I use her guidelines to stay on track and she reminds me that it's more about hitting macros over an average week. If I went carb heavy one day, I should make up for it by cutting back a bit the next day - it all evens out if you do it right. Can I work out on my own? Yes. Can I track macros on my own? Yes. But Lena provides the accountability piece that keeps me honest and motivated. Plus, she's positive, encouraging, and easy to chat with. Makes the one hour session go by pretty quick. Definitely recommend training with Lena. She's great!

I have been with this club Pilates from the time they opened and I am loving it…read more Everyone is so friendly and nice. They also put my membership on hold when I was not well.

I love everything about this studio, all instructors and front desk are excellent. Totally worth…read morethe money and time i spent for last 8 months

This gym's owner has an inability to let go of 110% complete control of his gym and the movements…read morehis members' make with their bodies while coaching. Specifically, do not ever take a class with the owner (Peter) if you have an injury and require a substitution for a specific movement. For example, I have a severe knee injury. The only thing that relieves my knee pain is the circular motion of riding a bike combined with the analgesic relief that cardio from bike riding has been proven to provide. Meanwhile, one morning, Peter refused to let me ride the gym's erg bike as a substitute for one of the standard movements, which happened to be Jumping rope. After he continued to refuse to let me substitute bike riding for jumping rope, I said out loud to him, "Peter. This is my body. My choice." And yet he still refused to let me ride the erg bike. So I walked out. And I asked via email for my membership to end Sept 18. Then I had a discussion with other coaches who would let me use the bike whenever I felt like it. They convinced me to stay on as a member. But Peter refused to let me keep my membership unless I agreed to do whatever substitutions Peter deemed appropriate. Peter also gave a long lecture to his staff that week, insisting no coach should let me use the erg bike when I ask for it. And then on the morning of August 4, I realized Peter had canceled my membership early because the app was trying to charge me a "drop in" price just to sign up for that morning's classes. When I asked him to reinstate my membership, even if it was just until the date I had originally requested of Sept 18, he refused. He said I could only stay a member if I had a meeting with him and agreed to comply with whatever terms and conditions HE so chooses. He hides behind the guise of his "specific training program backed by science". But that's such a joke. And he knows he's a joke. He knows most of the members hate him. It's obvious by the low attendance for classes that he coaches. And he's taking out his issues on me simply because he can. It's so infuriating because it's so obvious to me he's suffering from severe control issues brought on by his behavioral and severe personality disorders. If he really wanted to give me a proper substitute and cared about my longevity he'd perhaps suggest I throw a d-ball up against the wall and catch it. Or something to that effect. But instead he gives me BS moves like calf raises, while refusing to let me ride the erg bike. Meanwhile the other trainers are courteous and respectful and gracious and allow me to make whatever substitutions I want. The only problem is a lot of the coaches quit working here because Peter's behavior drives them away. So there's always someone "in training". He also wastes members' time and staff's time with long lectures before or after classes. And he refuses to change his ways--often arguing with members. He's disrespectful when he insists that a coach knows a members' needs better than the members does. I've noticed he also tries to train his younger staff with this same methodology: "a coach knows better about a member's body than the members". For me, that breaks a moral boundary. There's another incident where a member did not want to box because of her elbow injury. But he insisted she box. Of course, she then reinjured her elbow. And that to me is sickening. The workouts themselves can be somewhat good. But nothing makes up for Peter's terrible management style and the nonsense policies he tries to enforce. In summary, this gym is a disaster. And the owner is a disgrace to this franchise. Edit in response to Peter's comment on my review: Peter's talking about himself in the third person because he was the trainer that day. Also, Peter, that's obviously just cut-and-paste lip service. You're obviously grasping at straws to protect your bottom line. You absolutely do NOT care about your members whatsoever. And you do NOT wish me well in my health journey. You make it obvious you only care about one things: having ultimate control of your franchise and its members. And if you can't control them, then you cancel their membership. If you actually cared, you would not have cancelled my membership before I asked for it to end. The fact that you effectively kicked me out of your club before I wanted to quit simply because I wanted to use the erg bike as a substitute for whatever movement I so chose just goes to show how severely warped your behavioral and personality issues really are.

My friend invited me and I'm so happy I decided to check it out! The workouts are like a circuit…read morestyle, so you don't get bored and are moving around a lot. Coach John was very helpful and frequently went around giving clients feedback, so you almost feel like you have a personal trainer. The gym really is so nice, new, and clean. They also let you borrow gloves. You can try one class for free (with your friend) or a whole week for $5. I paid $5 and went twice so far, after all it is a small business. Love the energy in here!

I rarely leave reviews, but my experience with 3FIT prompted me to write one. TL;DR: For anyone…read morelooking for a place to start some sort of training in the Bay Area, this is the place. Regardless of one's experience or comfort levels, anyone can benefit from their functional training for a better lifestyle, improved athletic performance, or simply having more fun. I am an amateur figure skater with specific athletic goals in mind when it comes to finding trainers, and 3FIT really stood out. When working with trainers, I hope for not only someone to keep me on track, but also someone I can learn from. The 3FIT team checks all the boxes. Marcel is very professional. He configures the gym in a way that any workout can be performed (be it fun or draining), and always keeps the clients' interests in mind by offering training advice, customizing programs, and providing a wide range of interesting group classes that welcome everyone to join. My main trainer, Smitha, further widens my horizons for training. Her background in yoga has helped me improve my flexibility and strength all at the same time. It's also the first time I've had a female trainer with whom I can comfortably discuss health concerns and receive advice and support. I would have continued to train here for the long term had I not had to relocate elsewhere. In short, if you have specific fitness goals like myself, definitely check this place out. Even for someone just starting out, 3FIT is perhaps the most welcoming and accommodating training space one could find. The knowledge, dedication, and client-first mindset the team has cultivated over the years can truly help everyone in their fitness journey.

I've been working with Smitha at 3Fit for the last several months and it's really made a…read moredifference. After an assessment she developed a personalized workout to target my specific needs. Even more important she listens when I have feedback, adjusts our workouts accordingly, and knows how to push me without it being too much. 3Fit is an amazing value for your money. The trainers are knowledgeable and professional, the atmosphere is positive and warm, and it has all the equipment you'll need for a top-notch workout. Whether you just want to get in better shape (like me), have a specific area you want to work on, or want to build muscle I highly recommend you check it out.

This place was recommended by my Sports Therapist and I'm so glad i checked it out. It almost looks…read morelike a hole in a wall gym coz of it's location and for me that is good coz it's less crowded and I could just go in do my work out and leave. One thing that I really love about this gym is, it cut my workout time by almost 30 or more mins coz I don't need to wait for others to finish their set and also, it is clean, the spray sanitizer and microfiber towel are almost located at every other machine. Also, Lorenzo is very helpful. He explains to me how it works. So if you are looking for a less crowded gym and it has all the basic equipments you need for strength and cardio- check it out. Ask Lorenzo for the trial pass.

Great place! Always clean, truly 24 hours unlike some gyms…read morein the area, staff actually cleans and is nice to the gym goers. If you're in the area and need a good place to workout I highly recommend

Cozy gym spot and their fitness classes are open super early!…read more I love how clean this location was and the staff was so friendly! Shout out to Raj for being so helpful and accommodating-- I did the cold plunge super early in the morning and felt so refreshed before work! I booked the earliest slot session they had for the morning and it felt great being able to sweat it all out before heading into work-- I felt alert and awake afterwards. Parking: there's parking you can park outside of the garage when you turn in that's free and you don't need a permit Secure building: A code is needed in order to get into the building to go up into the elevator to get to the class/gym which is good since random strangers would need the code Very aesthetic place with lightings! They also have a pool outside which was very relaxing and perfect after a workout session if you want to cool down.

I visited before within Yelp event and sticked with some classes for arms and legs for longer. I…read morelove it so much! Trainers are truly the best: they tell you what and how to do the exercises and use the equipment. They push you to do your best. They really motivate you! I love the vibes exercising in a dark room full of loud music, plenty of different variety of weights, lights. There are restrooms, showers, water to refill the water available. Multiple options to buy membership for a class or the gym overall. There is plenty of parking spots, as the gym itself locates inside the apartment complex building.

I've been going to City Sports for a little over a month, and it's been a great experience so far…read more The gym has a wide variety of equipment, so I never have to wait long or change my workout because something is unavailable. One of my favorite things is that they open at 5:00 AM, which makes it easy to get a workout in before work. The staff is always friendly and welcoming, and the entire facility is consistently clean. I also like the extra amenities, including the sauna, the CrossFit area, and the boxing bags. Overall, it's a well-maintained gym with everything I need, and I'm very happy I joined. Highly recommend!

Today, I finally understood why the staff at City Sport Club provide such poor customer service…read more I was fortunate enough to speak with the manager regarding the steam room, which has been out of service for more than four months. When I asked when it would finally be repaired, I received the same response I have been hearing for months: "Maybe in a week or two." I have been given this answer repeatedly for over four months, yet the steam room has never been fixed. The manager also told me that the club had already paid $20,000 to the company responsible for repairing the steam room. However, when I asked him when the company was scheduled to come and complete the repairs, he said he had no idea. Doesn't that sound absurd? If you paid a contractor $20,000, wouldn't you expect to know when they were going to show up and perform the work? It is difficult to believe that anyone would make such a significant payment without receiving a timeline or expected completion date. I asked him directly, "When you paid the repair company, didn't they tell you when they would be coming to fix the steam room?" His response was unconvincing, and his body language suggested that he was uncomfortable with the question. At that moment, I found it hard to believe the explanation I was being given. After hearing the same promises for more than four months with no progress and no clear answers, I am left questioning both the transparency and accountability of the management team. What was even more disappointing was the manager's attitude. In the middle of our conversation, without resolving my question, offering any explanation, or even apologizing for the inconvenience, he simply turned around and walked away, leaving me standing there. After this experience, I now understand why the employees at this location treat customers so poorly--their manager sets the same example. For anyone considering joining this gym, I strongly encourage you to think twice before making your decision.