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Lafayette, LA

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H.I.T. with H.J.

5.0 (1 review)
Closed • 5:00 am - 5:30 pm

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Preservation Yoga

Preservation Yoga

4.7(11 reviews)
58.0 mi

Preservation Yoga…read more 8775 Jefferson Hwy C, Baton Rouge, LA 70809 Tried my first Hot Yoga class today at Preservation Yoga! I've done regular yoga before, but this took it to a whole new level; think yoga with extra intensity (and sweat) in the best way possible. Our instructor, Eric LaCour, was amazing: super knowledgeable, motivating, and made the class feel welcoming for all levels. If you're looking to stay in shape, kick-start your fitness or weight-loss journey, or even try their ice bath plunges, I highly recommend checking out Preservation Yoga! #HotYoga #PreservationYoga #FitnessJourney #BatonRougeFitness #StayActive

This studio is FABULOUS! I've been coming for a little over a month and half now. I've been coming…read morealmost daily, so I feel like my review is fair and based on consistency. I trained in vinyasa yoga, but welcomed the challenge of learning a new style when I was greeted with Bikram Yoga at Preservation Yoga. Everyone here (instructors and students alike) have been nothing short of amazing and incredibly helpful! I have yoga brain at the moment so forgive me if this review is a little all over the place. Tonight I took the bikram hot 90 class at 5pm and decided to stay for the new "fusion" class. Definitely a good idea! (Make sure you hydrate and rest!) The appropriately named "Fusion" class fuses poses and styles of both vinyasa and bikram yoga. It was designed perfectly! I found it to be a great mix of challenging and meditative, definitely a good class for beginners and experienced yogis alike! Everyone here is super helpful and incredibly knowledgeable about form and breath, which is crucial in any type of exercise but especially yoga (at least for myself) highly highly recommend this studio!

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H.I.T. with H.J. - bootcamps - Updated November 2026

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