TreadBR

(4 reviews)

5.6 mi

Only been here once for a special Girl Scout event but have no reason to give them anything but 5…read morestars. For our "Junior Jazzerciser" event, we had 8 Brownie Girl Scouts between 8-9 years old and their moms. We all had a blast. Good music, lots of laughs, and dancing. What more could you want? Our instructors were Ashley and Danielle, and they smiled the entire time and were very interactive. Ashley was the main one and made many Funny comments to get us involved, such as us running as fast as we could to get Girl Scout cookies. We all chuckled as we've all been there (and perhaps ran home to eat some after the calories we burned lol). I coordinated with the owner, Rachel, via text, and she was super easy to work with. She answered all the many questions I had and made sure everything was ready to go for our class date and time I chose. The instructors had the girls' patches ready as well as coupons for the moms. The class was 45 minutes of fun and bonding, and we made sure to take some group pics after. Many of the moms and I hope to use our coupon and return for more fun!

GREAT EXPERIENCE!…read more My daughter's Girl Scout troop got to participate in an instructor-led Jazzercise class. It was so great bc the parents were able to get in a workout but it was still easy enough for the girls to follow. The instructors were also so super friendly and completely welcomed us with open arms. Great, great experience!

Girl Scout Class

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Body Sculpt Barre Studio

(4 reviews)

10.9 mi

It may look easy but it's not. You are gonna WORK! Feel the muscles twitch and burn. Follow along…read moreand you will have no problem even as a newbie. The 45min ABs and ASSets class in particular on Sunday's at 10am is great!

I haven't felt this healthy since high school!…read more Each upbeat workout is fun and challenging. The instructor teaches you how to engage your core, strength, focus, and balance all in an hour. I saw drastic results after three classes and always look forward to the next. The demographic for this studio ranges from 16- 65 from what I can tell. Just about anyone can do it with determination! The instructor will modify anyone's movements for proper alignment- i love how she interacts with the class. Take advantage of the before the challenge pictures and measurements because you will see changes. There's usually specials and promotions on their Instagram and Facebook. I am so thankful to have found this place.. it's my therapy! http://bodysculptbarrestudio.com/

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Sweatbox Baton Rouge

5.9 mi

I just left a Zumba class!!!! Talk about awesome!!!! So much energy! Even more fun. The hour passed…read morein no time. This is the review of someone that doesn't work out at all. The instructor/owner is a ball of energy. She's moving, and it makes you want to keep moving. If you are a novice to Zumba, like I am, learning or keeping up with the steps isn't too hard. It's constant moving, but you can move at a pace that you keep up with. Some people were movin and jumping right along with her, and some, like me had to take a few 8 counts to two step and breathe . I will definitely be back tomorrow! You can register online or drop in, and drop in was only $7!!!! This is perfect for people like me, who have a tough time in the gym. 1 hour a few times a week, giving it all I've got is great for me. The Sweatbox also offers wellness consultations, a nutrition bar, boot camp sessions, Zumba (of course), off campus events, and they even rent out the studio!!! I can't wait to see what my future looks like, now that I've found this place.

From the owner: Our mission is to change the health of our state with our positive, FUN atmosphere and delicious,…read morenutritious beverages. Every person that walks through our door instantly becomes apart of our family and mission! Not only do we serve the best meal replacement shakes and energizing teas in town, but we also offer health coaching services and group fitness classes! Our meal replacement shakes are what we like to call, "Healthy Fast Food." We offer a variety of flavors and guarantee you will leave us feeling healthier and happier!

WE ARE FAMILY!

What happens in Zumba...

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Only 2 Options

Regymen Fitness Corporate Blvd

1.0

2.3 mi

REGYMEN FITNESS, L.L.C. The owners closed the Denham Springs…read moregym without notifying the members with less than 30 days' notice. This is a breach of contract and highly unprofessional. 27800 Juban Rd #3, Denham Springs, LA, United States, Louisiana

From the owner: At REGYMEN, we're focused entirely on you--your goals, your preferences, and your challenges. We…read moreoffer a high-intensity group environment where time flies and calories burn, and we provide the mental encouragement, inspiration, and social interaction proven to help individuals reach their health and fitness goals faster than going at it alone. o Backed by heart rate science. o 60 minutes workouts: you'll be in and out in an hour or less. o REGYMEN offers multiple workout options including Burn, Box and Build. Switching up your daily routine helps limit workout plateau. o Burn up to 1,000 calories per workout. o Flexible membership packages When you join the REGYMEN family you become part of our mission to craft an engaging experience that changes how people think about exercise while advancing their health and happiness. In other words, you don't just get classes - you get RESULTS.

Hype Haus Fitness

71.7 mi

What. A. Workout!!! I had been wanting to try Hype Haus for the longestttt time and now I'm…read moreregretting not going sooner!! I did their Wheelhaus (Cycle) class and it was so challenging but so fun! The instructor Rachel, was super motivating. Even everyone taking the class was so nice and encouraging to one another during the class. I liked how we were encouraged to hype each other up during it and give our neighbors high-fives. I felt very welcomed and comfortable given that it was my first time. This is a great local New Orleans business, and I'm glad that I finally got to try it out! ***shoe rentals are free your first time, after that they are $2 per rental

Best fitness facility in the city! The staff makes sure the members feel like family! Who would…read morehave thought you would look forward to going to work out! Bella and Sara make getting healthy so much fun!

WheelHaus!

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Cardio Club Coed Healthclub

4.0

(5 reviews)

55.4 mi

Although I only get out to Destrehan a few days a month I went ahead and joined this gym. This has…read moreto be hands down the nicest small town gym I've ever seen. It's pretty large and has about every machine and free weight option I could want. The people here also are very friendly. I wish this gym with in the city, I'd workout here everyday!

I signed up for the 2 year contract in order to lock in a lower monthly rate. Which I was fine…read morewith(should have just went month to month). The gym moved locations shortly after I joined (they didnt bother to actually tell anyone they were moving with a simple email, they just shut the doors and said they would be open the following sunday, which they werent, through they did open the following monday. It took them almost a week to get and fit all the machines inside the newer building). New location looks better, but the move was mostly made so the gym could have the prime location near Ormond Drive (lots of traffic) Most of the actually machines that use plates (weight) are from the 80s and are extremely rusty and gross. Also non of the Olympic bars havent been oiled in ages. The classes there are nice, but I have never taken any. Dumbells do go up to a high weight, but the ones that have been used the most are loose and shift while using them. I went in to see about canceling my membership ( They will force you to pay the $150 ETF no matter) because I am moving, and they told me to call the finance company that handles the monthly payments. Such a lazy way of doing business. If you live close to Cardio Club, it is a decent gym to go to being that it is open 24 hours. But if you just want to do simple things and maybe have a class, go somewhere else. The old rusty machines and laziness when it comes to actually handling customers was a major turn off for me. Prolly the 2nd worse gym I have ever been to in the 16 years I have been going to gym. How to Cancel Your Cardio Club Membership While Under Contract. Just a little follow up on how to cancel your contract with Cardio Club. Hopefully this helps someone else not get the massive headache I now have. Cardio Club only allows you to cancel through certified mail aka snail mail( this is outright insane). They force you to mail the documents to ABC financial, which is in AR. The rep for ABC even asked me if I was explained on the proper way to cancel. I told them I was told to "call the finance company." The only way that you are allowed to cancel is because you are moving (which I am) and I have provide proof with a driver license, utility bill, etc. Cancellation of contracts is mentioned on the back of the contract you sign when you sign up, but all it says about proof is "proof that is satisfactory with management." So in your cancellation document, include that you want email notification that your SNAIL MAIL was received and that your membership contract was canceled on a computer. Address in order to cancel your membership is ABC Financial Services P.O. Box 6800 Sherwood, AR 72124 Cardio Club Could could allow you to cancel through email or even outdated fax, but no, they require you to use a very slow and painful mailing system.

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I like this club

HOTWORX- Baton Rouge, LA - Highland at Airline

(2 reviews)

9.2 mi

Very clean. Friendly staff: great workout system. I am very happy with my nationwide sweat…read moreeverywhere membership

This is my favorite fitness center to go to. The rowing and cycling are only 15 minutes long. The…read moreyoga, Pilates, warrior, core and other classes are 45 minutes. The rooms are small to only fit 2 or 3 people so you don't have to worry about the "stares". It is so fast and convenient you can do it everyday.

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Workout 360

3.0

(3 reviews)

62.0 mi

I was in Houma for work, and needed a place to workout. I tend to workout later at night, so their…read more24/7 policy was jjust what I was looking for. Stephanie at the front desk was incredibly accommodating, explaining the rules for late night guest access. The facility itself is clean and well laid out. It looks like there's too much equipment for the space they have, but it works out just fine. The cardio room has everything you could want, as does the weight room. There's a spin studio too, if that's your thing. I did end up using my phone as a flashlight in a few spaces, but that may be because I was just not focused on trying to find light switches. Highly recommend this gym for anyone who is looking for a place to get and stay healthy.

I have been a member about a year. I like the convenient location and the cost as it is reduced by…read moremy employer. The equipment is mostly new and well cared for. Place is kept clean. I train at night and there are not many people there. 24 hours access. Location is in the Terrebonne General medical center. Park in the Belanger street parking garage for convenience and to avoid the weather. Space is a little tight but people are considerate.

Vicki Landry's Massage Room

SPIN!

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Agame Yoga & Meditation Center

(2 reviews)

1.7 mi

I have not practiced yoga since trying Hatha yoga for a while during the 1970s and early 1980s,…read morealthough I have continued to meditate off and on over the decades. I was devastated by my husband's unexpected death early this year, and was having a horribly difficult time climbing out of deep depression. Honestly, I was having a difficult time even getting out of bed. I recently began going to Agame Yoga and trying several of the different disciplines. All of the instructors are kind and caring, and just walking into the building makes me feel calm and welcome. I also am recovering from a shoulder injury. Since beginning classes and practice at Agame and following up at home in the past several weeks, I am already noticing an improvement in my depression -- moving toward acceptance -- and physical improvement with my shoulder. I highly recommend Agame to anyone thinking about starting yoga practice or picking it up again after a long lapse. They offer an "unlimited yoga, try everything" package for about $30 for your first month, and I found that very helpful in choosing classes. I highly recommend Yoga Nidra and Yin Yoga for those dealing with great stress. The premises are exceptionally clean, with ample parking, and the staff cares that you are there, thanks you for coming, and warmly welcomes you each time they see you. I strongly recommend Agame to everyone and plan to continue and expand my classes and practice there.

Agame has a beautiful studio and the teachers are top notch. Everyone is so very loving and…read morehelpful. I have been to a couple of other studios around the area out of curiosity and none even came close to the relaxation that I got at Agame. Relaxing doesn't mean easy either, the teachers are skilled at judging their classes and make sure that you give your body a nice work out. I always leave stress free and have a ton of energy after my practice. I have been taking the Hot Yoga classes as well as the morning classes. I highly recommend, that you come and experience it for yourself. It is like no other Yoga studio in the area.

This place also sells yoga clothes, mats, etc.

The door to the studio

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Balcony area for some fresh air

Tickfaw State Park

4.5

29.6 mi

Nature center is nice and the trails are nice. !3 entry fee. Trail is closed off due to rebuilding…read moreafter the flood happened. It's after you get over the bridge that you will see the barricade.

During our cross country road trip in the summer of 2022, we traveled with the truck and trailer…read morefrom Los Angeles to Key West and back. My wife booked a few nights in Tickfaw state park, sight unseen, to be more or less in the vicinity of New Orleans, a plantation tour, and a swamp boat tour that we had booked months in advance. As it turned out, we actually enjoyed this state park stay more than our visit to New Orleans! The state park entrance is actually at the back of a neighborhood of sorts, on a narrow two-lane road that cuts away from the highway at a weird angle. Once inside the park proper, visitors are treated to beautiful swamps, complete with cypress trees, Spanish moss, and all the critters you would expect to find here. The campground we enjoyed had full hook ups, a small wooden deck, and a long back-in pad for our trailer. There was also a resident raccoon who kept us honest about locking things up at night, and securing coolers and food. Tickfaw state park features long boardwalks with railings, that afford visitors beautiful hikes in different parts of the park through different kinds of trees and plants. Unfortunately, many of these were still damaged in the summer of 2022 from the previous year's Hurricane Ida that blew through southern Louisiana and surrounding areas. The only trail that was not affected by this was the one without a boardwalk, so we enjoyed a hike through beautiful pines that went down to the river. Despite most of the trails being closed and damaged, we still enjoyed ourselves here, and had a good time. In the evening, I enjoyed casting topwater lures in on the cypress knees and trees, and caught & released several big bowfin... A fish that is sort of a cross between a catfish a bass, and a pit bull I suppose. I'm not sure when we will be back through this part of the world, but Tickfaw State Park is definitely a place that I would stay again: off the beaten path but close enough to where you want to be, peaceful and quiet, and the kind of southern serene that helps a SoCal guy like me to slow down and enjoy life a little bit.

Uprooted tree from Hurricane Ida

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Cool Zoo

3.8

69.6 mi

What a great addition to the Audubon Zoo! This was my first time to see the venue after hearing…read moreabout it for a while. The lazy river is artfully done, giving a nod to Louisiana wildlife and nature areas. There are a lot of skillful and friendly lifeguards around the area. There are several different food pavilions, restrooms, locker areas, and areas to sit. There is also a fun water slide, giving homage to the infamous alligators with albinism who have taken residence at the Zoo and Aquarium over the years. This would be a fun place to relax with your kids during one of the summer sessions. My friends and I attending the adults-only Sip and Dip event held on Fridays during the summer. It was very affordable for a private cabana for six with early access. Be sure to reserve your tickets for the event early online as it does sell out. It got a bit crowded toward the end, and they did run out of regular floats, though some preferred the thick floating noodles offered. Every Friday night has a different theme, so there is something for everyone. They bring in Dickie Brennans for the bar, and they were wonderful with decently priced drinks and quality alcohol. They were also creating with the mocktails. I certainly will return for another Sip and Dip either later this summer, if able, or next year. Absolutely worth it!

Four stars for Cool Zoo's beautiful grounds and water features that are artfully rendered. Two and…read morea half stars for Sip & Dip. Five stars for the incredibly friendly staff. My first time at Cool Zoo was for the adults-only Friday night party, Sip & Dip. This event is 2X a month during the heart of the summer and features theme nights with DJs and of course since this is NOLA, people get creative and might dress in theme. I went on 80s night and the music was so fun and I loved people wearing neon, 80s tshirts and even hair and make-up. Refreshments stands are spread out among the park and they do a themed cocktail and sell beer, hard seltzer and soft drinks, along with typical concession food and popcorn. I had the cocktail of the evening, the Purple Rain and while it was eye-catching, it was so sweet and possibly strong, too, that I couldn't drink more than 1/4 of it (and it's a huge cup, fairly priced at only $13). The grounds are beautiful with fountains and an area with slides and water features that you'd normally see children dominating (with perfectly good reason) but it was actually fun to see adults having at it on the slides and at the water sprayers. Then there's the lazy river, which is a decent size, warm and full of jets to move you along. We ended up not using flotation devices and swam/walked through it. My main issue and why this event isn't personally my cup of tea: it's too crowded. It sells out but I think they sell far too many tickets. We arrived 15 min after it started and there wasn't a lounge chair nor seat at a table to be found. Cabanas are so cheap here but they sell out immediately ahead of the event, likely the day that tickets go on sale. The only way I'd return was if I could get a cabana. The lazy river is completely packed 45 minutes into the event. We were lucky enough to get a locker (which also sell out so imagine being there without a space to put your things??? how is that fun?). People are in general nice enough to hand over the inner tubes but good luck ever getting a place to sit if you didn't line up in advance of start time. I keep going back between 3 and 4 stars for the main reason that everyone who works here is SO nice. The staff really made everything bearable for me, as they were so welcoming and helpful to point out where the lockers were (there's another set behind the set you initially encounter). I just think this isn't the event for anyone who avoids crowds of people. And the crowd that was there that night were totally fine (at least early in the evening). They just sell too many tickets for me to enjoy it.

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Life jackets

Greenwood Community Park

4.9

(8 reviews)

10.4 mi

From what I understand, there are major renovations being completed at this park and the adjacent…read moreBaton Rouge zoo. Our family plans to go back once the weather gets a little bit cooler. There is a brand new entrance to the zoo, which goes through the Greenwood Community Park. Also, several of the zoo exhibits have been upgraded, which was badly needed.

This place is pretty awesome. It's a huge park with a lake and a tennis court and a golf course and…read morea rec center and a play area for kids. Like it literally has EVERYTHING! Did I mention you can rent a kayak, canoe or paddle board for the lake and they have bikes you can rent too?! I had been looking up kayak rentals and they were all 40 minutes or more away and cost double even with a groupon. Then I happened to find this place and felt like I'd hit the jackpot. Not only did we kayak but we also rode bikes and played around like big kids. It was an awesome experience. The staff on hand was helpful resourceful and fun. They coached us through boarding, un boarding, and maneuvering our kayak. They definitely made us feel welcomed and want to come back.

Enjoying the view on the trail around the pond

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Boat rentals available

Comite River Park

4.2

(9 reviews)

8.4 mi

I rode this mtn bike trail for the first time today. It was a really fun trail to ride and had some…read moreportions that were a little bit challenging, (at least for novice riders like myself). The swamps and trees were pretty, and you definitely feel like you are far enough away from civilization. My only critique is that the trail is a little tough to follow at some points where it forks. Some added signage would help. Overall, it's a fun place that I will return to for hiking/biking.

V Very nice hiking…read moretrails - highly recommend. Trails are fairly easy to hike and provide really good terrain for some heart healthy exercise.

Dogs love the beach at the Comite River Park

On the trail

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Blackwater Conservation Area

4.6

(5 reviews)

8.8 mi

This is a nice outdoor space. There are walking trails, a "beach" area and a great place to see…read moresome indigenous plants. I've been here before on a guided hike and got learn about the unwanted plants and trees that ended up growing there. I was grateful to see that during the COVID-19 pandemic, it was still open to public. Unfortunately, people did not physically distance like I would have wanted them to, but oh well. If you want to get in touch with nature a bit, come check this place out, especially before it gets too hot outside. When we arrived on Sunday, there were a lot of people, but parking was still plentiful. It's closer to Central and north Baton Rouge area. It's also across the street from the famed church Life Tabernacle Church. I can only see myself going back there during the fall and spring months... summertime there will not be happen.

This was a favorite spot for me and my best friend to hang out at. There are two lakes in the front…read morethat many people fish in. There are walking paths great for jogging and taking a stroll through the woods. My favorite part was the man made beach in the back at the comite river. The water only got as deep as my knee. It was nice to just play around in the water and play on the tire swing someone put up. We also liked to sun bathe on the sand bank. Some people made fires there at night. It was a nice and peaceful way to relax. It's a good spot to bring your dogs as well! Be careful though because we have stumbled upon snakes a few times on the trail path to the beach!

Black water conservation area.

Just me !!

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Calloway's Health & Fitness

3.9

(14 reviews)

6.8 mi

I was allowed a quick walk through, lots of potential, I would like to get a day pass and try it…read moreout. It's got more amenities than other gyms but much older. No complaints on my visit.

This place sucks big time! U can't even try the place out. No day pass or anything. They just…read moreexpect u to go in and sign a contract and pay them for something ur not even allowed to check out. Lol what gimmick! Planet fitness doesn't even do that. Golds gym it is.

Inside pool

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Inside pool

GymFit Baton Rouge

4.5

(8 reviews)

5.1 mi

GymFit buying and renovating Foxy's has been the best thing since sliced bread. Seriously. I've…read morebeen a Foxy's member for over 6 years now, and the running joke has been that they've done little if any maintenance to the building in years. Sure enough, GymFit takes over, and immediately improvements begin. Fresh coats of paint on the walls, locker rooms renovated and beautiful now, cleaner pools, and new amenities such as a sand volleyball court. Besides all these amazing improvements, here's what I've always loved about Foxy's/now GymFit. #1 The women's locker room. To me, it's built for a perfect spa day. My favorite trio: sauna, steam room, and hot tub. I love to do all 3 and just soak up the relaxation. There's also showers, lockers, and other standard locker room stuff. The classes! Centergy/Flow has always been my #1 go to favorite class. Taryn is a fabulous instructor, and the music always motivates me and has me singing. GymFit has added so many fun, new classess I can hardly keep up. Salsa, AcroYoga, specialty dance classes, etc. Definitely something for everyone! I typically go at night, and the check-in ladies have always been friendly and helpful. I've used the nursery, and my daughters have always enjoyed it. Overall, gym clientele have always been friendly, so I've made some great connections over the years. Way more I could brag about, but I'll instead encourage you to go check GymFit out yourself.

GymFit is probably the biggest gym in Louisiana! They recently took over what used to be Foxy's…read moreFitness. They made an ordinary, lackluster gym to something extremely extravagant! In the recent months, they re-did a lot of the interior and so many improvements were made. It's now a multi-functional gym that offers many of their original classes + have added the cirque, acrobatics, bootcamp and ninja warrior aspect of it. It's a pretty incredible place. They hosted kids summer camp over the summer (during COVID), while enforcing mask wearing, etc. My family & I have been part of GymFit, since their beginnings at their old location and that was already super fun, so now I am excited about 10x more fun with probably 10x more of the space they now have. The owners are always thinking of awesome ways to make the gym a better experience for all that walk through their doors. Their performance group, Bayou Cirque, puts on electrifying performances in their outdoor area from time to time. Their outdoor area has 2 pools (larger swimming pool and a kids wading pool) + a sand volleyball court. The inside also has large lap pool. It truly is a neat place! If you want to check it out, you must! You'll also see the GymFit team at various outdoor events around the city with their kids ninja warrior course. Thanks for all you've provided to the community, Gymfit!

Movement Studio

GymFit's Summer Nights

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Paddleboard Acro

TreadBR - gyms - Updated August 2026

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4.5

(15 reviews)

It was a great class. Katie is an awesome instructor and I can feel my body working and changing…read moreeach class! Highly recommend

Best stretch in Baton Rouge ! Power stretch is absolutely the class you need to start your week out…read moreright. Yoglates is a no frills studio that offers the most amazing Power stretch in all the heated humid glory that South Louisiana has to offer. The classes are easily adapted for each person to get what they need out of the practice. Give it try you won't be disappointed.

Pilates Plus

(10 reviews)

The staff and instructors are great at what they do. Offering small amenities and a shower are a…read moreplus for on the go early birds.

Such a cute place with supportive staff and classmates! The classes are so much fun and super…read moreinteractive. I took a Lagree Fitness class and LOVED it (Lauren is awesome!) but I absolutely have to take a Climb class sometime too!

Evolve Studio

4.3

(3 reviews)

I joined Evolve for a month because I was curious about reformer pilates and the studio is super…read moreconvenient to my work and home. I took 20 classes in 30 days, and tried all except the hot yoga. PROS: -Beautiful studio! The space is gorgeous and clean with lots of natural light in the pilates area and fun neon lights in the HIIT class area. -Great selection of classes and times to choose from. -The classes themselves are wonderful- HIIT ranged in difficulty and the pilates was always fantastic. -Low sugar plant-based smoothie menu was awesome. CONS: -Customer service- This was my biggest problem with the studio. I was rarely greeted or acknowledged when entering the studio or when leaving. Entire classes went by when I was not acknowledged at all. It was a very cold/unwelcoming environment. I felt incredibly out of place and always left feeling kind of...sad. There was just one instructor who actually learned my name and was friendly to me, and I took multiple classes from her (she was great). After I joined the studio I never got a "tour" / nobody showed me around or told me what to expect from different classes. I was left on my own to figure it out. I have tried lots of studios around town so felt mostly comfortable in the classes but if I was new to this type of exercise, I would be totally lost. -Price- I paid a little over $200 for a new member special 30 day deal. That gets you one (just one!) class per day. There were times I wanted to do a HIIT class in the morning and check out a hot yoga class in the evening but I was not willing to pay an additional $25 to double up. There *are* 75 minute HIIT/Pilates combo classes, though. -No private bathroom area/locker room. The bathroom area is shared with whatever business is down the hall. It's a typical office building bathroom situation- no hooks on bathroom stall doors or surface to put down a bag. Not convenient for the days I had to change after work. No bowls of hair ties/tampons or dry shampoo like every other studio I've been to has. Overall, with a more welcoming vibe and the option to double up on classes, I'd come back. Otherwise there are plenty of other studios around town that offer the same workouts with a better atmosphere, and for a better price.

Small, clean and bright studio provides opportunities to change your (fitness) life. All the…read moreclasses are small to allow for help and constant motivation. Plenty of parking and free smells from the restaurant below.

Transform FX Fitness - Baton Rouge

(5 reviews)

I saw a video about Transform FX on Facebook and on a whim decided to come see what it was all…read moreabout. I am so thankful that I did because my experience so far has been amazing. It is a very relaxed place where you feel comfortable asking questions and you always receive great and helpful information in return! While it is a relaxed and comfortable environment, it is by no means relaxed during the workouts!!! The trainers are amazing when it comes to motivating you to get through a workout and do your best. I can't wait to do my next 6 week challenge with them. Throughout my first two 6 week challenges, I lost 60 pounds and 22.3 inches and I can honestly say I couldn't have done it without this gym!

My name is Dawn Dixon-Jack, I'm 49yrs old..I walked into Transformation Fitness on January 6, 2018…read more@ 361.8 lbs...I weighed out June 26, 2018 271.6 lbs. That's 90.2 lbs in 6 months...4 Challenges. BUT GOD, TFX Staff is amazing. They give you all the necessary tools to achieve your lifestyle change goals. The accountability aspect keeps you on track, as well as others, who have the same purpose as you, to live long, productive, pain free lives. I thank God for the program, staff and all the wonderful people I met along the way. I'd recommend anyone who wants to do something positive for themselves to join your nearest location. To God be the Glory!!

Central City CrossFit

I love this gym so very much. I've been doing CrossFit on & off for maybe 6 years now. Before…read morepregnancy, during pregnancy, and after. While i love many types of fitness, CrossFit is by far my favorite. It can be scaled to all levels, you get a LOT done in an hours time (warmup, mobility, high intensity workout.) Even those with injuries or obstacles can almost always modify with something else. If you can't run you can get on a bike or tower, if you can't do box jumps you can do step ups. There is always a way to modify. Everyone here is very nice and the trainers are great. The group atmosphere is great for community and it helps you push yourself. When doing any types of high intensity training you should always talk to your doctor first and listen to your body always. I highly recommend this gym and their prices compared to other CrossFit boxes can't be beat! Oh and the owner is a firefighter so it's nice to have first responders in the building at all times. Love this place!

Prep Fitness

The trainers at Prep Fitness (Jordan & Drexel) are very attentive to individual's goals. Proper…read moremechanics is a main focus during each session, which alliviates the concern of injury. I have personally trained with Jordan and Drexel and both exceeded my expectations. Give Prep Fitness a try, you will not regret it.

Spectrum Fitness Southdowns

3.0

This was my gym for about 6 months (Pre-Covid mainly). The staff was nice and informative. There…read moreare two different spaces. One only for women and one for everyone. I preferred the co-ed spaces because it had the better equipment for the most part (as least where free weights were concerned). I liked that this place was very close to my home and I liked the sauna. The workout space that was usually for classes but they let us do exercises in there when classes weren't in session..perfect for people who are doing no-equipment workouts. It also has these big mirrors. Now, here's the thing...I think this facility needs some upgrades. The equipment is old and several machines were broken or taped up. There's also this lingering smell in the facility that smells like chemicals but also something else that triggered my nausea a few times. I never felt like the place was clean. The floor in the main area was lumpy and uneven. The carpet in the "women only" area was stained and looked dirty. I was not comfortable working out in the floor even with my mat. And the women's only area had a sad collection of weights, as if women don't care about free weights and only want to use machines? Anyway, I personally wouldn't recommend this gym, but maybe I was just too pampered by the LSU gym during my tenure there.

I am from Savannah, Georgia and was helping my brother move to Georgia from TEXAS after retiring…read morefrom the military by driving his truck and trailer for him. Unfortunately the truck broke down in Baton Rouge, Louisiana after driving for 12 hours. I then had to wait 4 hours for a tow truck. After making it to a auto shop I ubered to get some food and then walked to my normal happy place. THE GYM...as I waited to catch my last minute flight that I booked to go back home to Savannah. I came across this gym and decided to check it out. I paid $11 for a day pass to use the entire facility. I wanted to shower and see if it woke me up enough to want to train and relieve some much needed stress. Unfortunately, I was too tired to train so I decided to look around at their apparel, snacks and supplements. As I'm looking I see the manager (old blonde lady) and the young girl Jenna talking about me and giving me looks...I guess because I was rolling around a small carry on bag with my RedCon1 backpack. I then approached them and asked about the smoothie bar that they have with seating available. I paid about $15 more for a large smoothie and a couple of snacks while I waited another 30 mins to head to the airport and get checked in early. After I drank the smoothie at the bar I went to the bathroom to wash my hands and leave. Before I began to leave, I was trying to figure out the specific address to type in the Uber app to be picked up from there, so I proceeded to ask the manager...she was very short and rude with her responses and failed to make eye contact, until I sat down at the bench in front of the sign in desk where the manager immediately said "um no, no...you can't just hang out here, you need to leave." I replied "I'm sorry?...(immediately showed her my phone) I'm booking an Uber right now to leave?" The manager said "if you're not training you can't just hang out here, you need to leave, there is a bench outside." I said "well I paid for a day pass?" The manager replied "yeah no...there is a bench outside, you can't be in here." I said (in shock at how rude she was) umm okay... and walked outside. I was completely dumb founded. It's not like I'm some homeless looking guy walking around in normal clothes...I was wearing gym clothes, and had a gym bag...and was purchasing things and paid for a DAY PASS to be able to use and experience the facility. I strongly do not recommend coming to this location and do not wish to visit or sign up at any of their other locations due to this experience. If you plan to uphold a strong reputation as a business I suggest choosing wisely of the people you wish to represent and manage the business.

Balanced Body Pilates Studio