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Baton Rouge, LA

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Red Stick CrossFit

5.0 (9 reviews)
Closed • 9:00 am - 12:00 pm

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5 months ago

I did a two days drop in and the coaches were very inviting. As a drop in, I would recommend familiarizing crossfit movement.

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12 years ago

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5 years ago

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7 years ago

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12 years ago

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14 years ago

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11 years ago

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11 years ago

Not only the best CrossFit boxes in Baton Rouge, but one of the best in the country. See for yourself.

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10 years ago

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Levee CrossFit

Levee CrossFit

5.0(3 reviews)
3.0 mi

UPDATE: NEW LOCATION ALERT…read more This Crossfit box/gym is now located at 151 N. Jefferson Ave., Port Allen. Larger facility, better location, more space for activities, separate area for childcare (Though I'm not positive childcare is always provided - might want to call ahead for that) Still top-notch workout regime from a very attentive staff. ---- Original review: I've been coming to Levee Crossfit for a couple years now, so I may be slightly biased, but the classes here are absolutely top notch. Dain always comes up with a new Workout Of the Day, and what separates this Crossfit Box is the utilization of the levee at least once per week for workouts. In terms of the facility, it's a work in progress. Pretty small and not your typical gym, but that's pretty normal for a Crossfit box (gym). But there's normally a decent amount of great people, young and old, men and women, black and white, that you workout with, which can truly motivate you to do your best every rep, and keep you wanting to come back even through the pain of the work. If you're looking for a place to work out, especially if you're looking for something on the West side of the Mississippi River, I highly recommend Levee Crossfit. It'll get you right and keep you right.

This is a great option for working out in the West side of the city! They have a new facility and…read moreit is nice. At first I was a little skeptical and intimidated by the whole CrossFit idea, thinking that everybody is super good compiting against time and each other. As a beginner in CrossFit, I didn't have idea what to expect or what to do, and I appreciate the fact that Dain, (the owner and trainer) takes the time to instruct beginners and change the rutine adjusting it to your specific need. - There is private parking in the new location. - They have a class starting every hour from 5:00am - 9:00am, at 12:30pm, and in the evenings from 4:30pm - 6:30pm Saturday there is only a class at 8:00am. - First class is FREE! - There is a restroom where you can clean yourself in case you have something to do after workout. - They have a small shop with CrossFit wearing and some other things. - Often there are offers/discounts for subscriptions (anual and monthly).. ask! - Don't spect a super fancy facility. Remember that this is CrossFit place... but the equipment is in good conditions, and there's enough for the people in classes, they have a spacious room, so people can grab equipment and do whatever they have to. The place is good and clean, but not fancy. - Be ready to sweat!!

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Levee CrossFit - New larger, more spacious facilities with higher ceilings.

New larger, more spacious facilities with higher ceilings.

Levee CrossFit
Levee CrossFit

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Geaux CrossFit

Geaux CrossFit

5.0(9 reviews)
6.6 mi

I'm surprised there isn't more reviews for GCF, it's the best workout in town. It can be scaled for…read moreall levels, you don't have to be in great shape to start. A lot of people say "I'm not ready, I need to work out more before I try CrossFit," but the trainers can help you get a great workout scaled to any level, and you'll see results quickly. Not only will they get you a great workout every time (and it's always different, they're always changing things up) but you will get the group class experience to push yourself harder. You will meet a lot of great people that will encourage you and inspire you. Most of the workouts are short high intensity workouts, with a warmup and strength skill before class (like bench press, squats, or deadlifts, etc) and some days incorporate Olympic Lifting or Gymnastics. I can't say enough good things about it, you just have to try it :) They do a free intro too! **EDIT** I've been going here 4 years and since I first posted my review, I'm actually a trainer here now. We have an amazing community and I'm fortunate to be able to say that. We're possibly the only CrossFit in town with showers :) We also have 5am classes mon-fri which yelp does not list. I hope you come check us out!

I had the pleasure of stumbling across this gym during my time as a student at LSU. I went to my…read morefirst class at Geaux CrossFit not knowing a soul and left two years later with a second family. Every person at this gym has been so kind and encouraging (no matter what your fitness level may be). The coaches at this gym are the absolute best. I never knew what coach I was hoping for at the time I went to class bc they were all my favorite in their own way. They will push you to be better in the most loving and encouraging way possible. I have moved a lot within the past few years and have attended 4 different CrossFit gyms but none of them come close to being as great as this one. I wish I could copy this gym along with the people in it and hit paste in the city I am in now. Thanks for being the best gym with the best people. I miss y'all so much!

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Geaux CrossFit
Geaux CrossFit
Geaux CrossFit

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Red Stick CrossFit - intervaltraininggyms - Updated October 2026

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