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    Orangetheory Fitness

    Orangetheory Fitness

    4.0
    (25 reviews)
    1.2 mi

    I first discovered Orangetheory Fitness when I was living in Minneapolis. When I moved to…read moreMilwaukee I was devastated to discover that there were no locations here. Devastated. Seriously. I won't say that finding out that Orangetheory was finally opening in Milwaukee was the happiest day of my life, but it probably makes the top five. This is the best workout I have ever had. It's hour-long group fitness that blends cardio and strength training and is all based on your heart rate (everyone wears a heart rate monitor with the results posted on screens in the studio so both you and the trainer can see what's going on). I've been in other group fitness classes where the trainer might tell you to do 6.0 mph on the treadmill. Trouble is, one person's 6.0 leaves them gasping for air and ready to puke while another person's 6.0 is a nice little warm up. Here the trainer will tell you what heart rate zone to get to and whether you get there running 6.0 or walking 3.0 at an incline of 7% is up to you. Because it's so individualized this workout is for anyone - those new to working out, those recovering from an injury, and hard core gym rats alike will all get a good workout here. Though every workout incorporates the treadmill (or bike or elliptical if you are treadmill averse or have an injury that prevents you from getting on the treadmill), rowing machine, TRX and weights, every class is different so you won't get bored. The workout is based on the theory of EPOC (excess post-exercise oxygen consumption) which finds that getting your heart rate above 84% of your maximum heart rate for 12-20 minutes will boost the calories you burn for up to 36 hours after you've stopped working out. At the end of every class you get a report with your results which shows you how many minutes you spent in each heart rate zone as well as an estimate of calories burned. I don't really think about this too much, all I know is that Orangetheory got me in the best shape of my life. And your first workout is free and there's no contract to sign. What have you got to lose? Try it.

    Horrible customer service. The environment feels cult-like until an issue arises -- then there's no…read moresupport. I was required to provide additional documentation and jump through hoops, with no proper follow-up. I never received a copy of my contract upon signing it despite requesting it. The studio showed no concern for member well-being and came across as money-hungry and unethical. Proceed with caution.

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness

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    Wisconsin Athletic Club

    Wisconsin Athletic Club

    3.6
    (43 reviews)
    4.2 mi

    The owners of the WAC have done a great job creating additional workout space with the recent…read morerenovations. This location is always super busy, irregardless of the time of day. By removing a few under utilized class rooms, they've created an open space for more body weight movements. This was a great update. Parking is always tricky because of the multiple clinics and city market, also on site.

    We've been a member of WAC for a little over a year and it's slowly going downhill unfortunately…read more The bad: they greatly reduced the sauna temperature because of one misuse and now it has doubled the time needed to spend in the sauna for efficiency, despite other WACs maintaining the 190 temp and multiple complaints... Also, there will be classes off blocking off the entire weight room during my only period of time to work out so I am unable to get the kettlebell weights needed for my exercises due to a class using a PUBLIC room. Lastly, the pickleball afternoon times are so limited and they will randomly have lessons without posting anywhere on the virtual schedule causing people to drive all the way there and they can't use the gym for the already limited pickleball times. I mean you guys have two apps (confusing!) you'd think you could figure out how to post the times online... The good: for what you get with the classes and really nice showers the price is relatively affordable.

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    Training Studio
    Training Studio
    Upper Level Weight Room
    Upper Level Weight Room
    Upper Level Weight Room

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    Upper Level Weight Room

    Grid Crossfit - intervaltraininggyms - Updated July 2026

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