I don't know how I can ever thank Tina enough for how positively she has impacted my life. I have…read moreknown and worked with Tina for the past 21 years, so it will be difficult to keep this review short, believe me, but I will try my best! I first engaged Tina as my physical strength and weight trainer. Her exercise training sessions are amazing in many respects. First, she has kept me in very good shape through her expertise, encouragement, and unending enthusiasm. As a musician I am very protective of my hands and wrists. Tina is always sensitive to this and modifies any exercise that might unduly stress them. This next thing will be hard to believe, but we have never exactly repeated a single exercise session in 21 years! I kid you not. Her imagination and vast knowledge allows her to come up with seemingly endless variations of exercises. Working out with Tina is never boring or rote! At the beginning of our sessions I was suffering from sinus problems and weight gain. Through a series of food eliminations we discovered that I was highly sensitive to dairy products. By suggesting alternative nondairy foods rich in calcium, I was able for the first time in my life to experience the joys of having clear sinuses. As a bonus I almost immediately started to drop weight. For 20 years I have maintained a healthy weight for my height and body type. Tina is also an expert chef and, as with her exercise instruction, has an endless supply of delicious and healthy recipes to share. The basic diet she created for me years ago is still the template I use for cooking to this day. Having turned 60 years old a little while back, I tested as having a rather high glucose level. I was so surprised, but found out that many people my age do. It's very common. Gone unchecked, however, it can lead to more serious consequences like diabetes. Tina assured me that with a few modifications to my diet I could easily reverse the diagnosis. Within 3 months, by limiting refined sugar and many simple carbohydrates, my glucose level returned to a normal rate. No medications required! I LOVE food. I LOVE to cook and to eat. (See my Yelp profile.) Thanks to Tina, at age 63, I am in excellent health, maintaining my weight, and enjoying healthy foods. Tina taught me how to love healthy food and create gourmet meals that I not only enjoy myself, but have no hesitation whatsoever to serve my guests to their total satisfaction and delight. Tina is a rare find in life. She is intelligent, kind, talented, and compassionate. I could not recommend her services more highly!

For almost five years now, I've been suffering from bloating and vomiting that have impeded on a…read morenumber of important things in my life. I never understood what it was--I just tried to learn how to live with it. Nevertheless, I met Tina and she introduced me to something called an "Elimination Diet" where for three weeks you cut out some major ingredients (wheat, corn, soy, pork, beef, refined sugars, etc) and later on reintroduce them separately to see whether or not a specific one induces a reaction. By now you're probably thinking, "But I need my cake," or "Who the hell would agree to that?" But as Tina once told me, "Eating is one of life's greatest pleasures. It should not be painful or frightening. So let's clean out that gut!" By the end of my journey, I can truly say that meeting up with this well-seasoned RD is one of the greatest investments you could ever make--just ask my gut. All jokes aside, Tina sincerely cares about the health of her "patients" (for lack of a better word) and she delivers messages that truly resonate with you. There is no amount of thanks I could ever give to demonstrate my gratitude. But for the sake of this review: THANK YOU, TINA. YOU HAVE CHANGED MY LIFE!

I've received massage from more than one practitioner and acupuncture from Louise Bowman. Every…read moreone at Wellspring Holistic Center is wonderful, caring and professional. Highly recommended.

I went to Wellspring for chronic sinusitis. I really think a few sessions I had helped a lot…read more Great place, a relaxing and effective alternative.

I have been on a health journey for the past few years, but decided to see Lorraine as my…read morenutritionist because I was getting tired of the same routine and falling into extreme eating habits. I have been with Lorraine for almost a month now and can safely say that she has completely changed my life and point of view on food. She provides such a comfortable and safe environment to talk about not just food, but my cognitive and mental outlook on my life. Upon my consultation, she made sure to note all aspects of my health and past eating habits, and created a delicious customized meal plan based on my preferences, as I am primarily plant based. These plans also integrate meal prep into them, which has reduced my snacking tendencies, as I can just grab my prepped meals from the fridge. I have fallen in love with cooking at home again and get excited about each meal as they are all so diverse and completely satiate me. It's crazy how quickly my taste preferences have changed and crave her recipes. The 3-month plan I opted for includes weekly check-ins, where Lorraine doesn't mention calories or weight every time, but more of how I am feeling mentally based on the foods I am eating. She is also sure to educate me on certain foods to avoid or gravitate towards which can positively affect my lifestyle. I look forward to seeing her each week because she celebrates every small victory with me. I could not recommend anyone else- thank you Lorraine!!!

I worked with Shonali on my 21 Day Sugar Detox program and the results have been great! The program…read moreworked well for me. I feel healthier, lost some weight, reduced visceral body fat and have learned healthier eating habits. Shonali did a terrific job of helping me to make the menus work for me and positive reinforcement. Very pleased with the services!

Thomas is a great chiropractor. I was with him for 9 months, and he got me back on my feet. He did…read morea wonderful job with my back, shoulder and neck; i gotta say he always found the right spots without me having to say anything. He has a great personality and boy does he have stories for that will keep u entertained. AlsoMs Denise is wonderful she always worked with me when it came to my crazy schedule and she always kept a smile on my face. They both helped get through the hardest time In my life after my car accident. I am so grateful for the both of them. I recommend everyone to go there.

Dr. Tom is an amazing chiropractor and Denise is an amazing receptionist! They always make me feel…read morewelcome and you can tell he really cares about his patients. I had a severe back injury as a preteen that had never really been treated and carried over into my 30s. This issue had caused a persistent low back pain for almost 25 years that no other chiropractor I went to prior had made the connection between that incident and the pain I was experiencing. Dr. Tom is one of the first chiropractors I've seen that actually ask me about that injury after looking at my x-ray and when I explained it, he took action right away through a combination of traditional spinal manipulation and something that he calls "light touch" (which is a personal technique of his involving pressure points). Since then that injury is no longer affecting my life, but I continue to go for preemptive physical upkeep or when circumstance throws my back and neck out of whack.

I had the chance to attend a manifestation workshop, led by Madeleine Stallard and hosted by NAO…read morefounder Nikki Ostrower. The night was so inspiring and invigorating; my two friends also loved it, and can't wait to go back. NAO's space itself is beautiful and calming, and Nikki kindly guides and welcomes everyone she meets. A wonderful new addition to the city. 5 stars!!!!!

I saw Nikki in 2011 and it was life changing. Working with her, I learned I was lactose intolerant…read moreand received a great education on the importance of having a customized nutrition plan to meet my body's specific needs. Nine years later, I reached out again in Feb 2020 to reset after a couple of years of deprioritizing my health. Seeing Nikki again was like riding a bike - she was as warm, understanding, and supportive as ever. She created a very thorough shopping list with a ton of new brands and delicious recipe options that I wouldn't have known otherwise. Nikki made food shopping and cooking FUN because I could feel and taste the difference of what I was putting in my body. And all super easy to find and make!! Fast forward to COVID-19. I was lucky enough to start doing the work a month before the world changed. By then, I was already used to making better food choices for me and having Nikki by my side. While a lot of people were eating through their anxieties, Nikki's support helped me have the semblance of agency by making the most nourishing and simple meals. While I don't weigh myself, I'm definitely thinner and my clothes fit looser. And I feel amazing all around. More than that, Nikki's guidance is holistic. She not only focuses on the food, but also the mental and emotional. Nikki probes deep to help me get in touch with my feelings and then releasing them. She is the real deal and an amazing cheerleader - during the good and the bad! Now getting down to business. Nikki is super responsive (almost at lightning speed) and she's cost conscious. There's a stigma about eating healthy being expensive, but Nikki finds you options and promo codes galore. Seeing her is an investment in your health, and you learn how to maximize it! Call her. Right now. You'll gain a better appreciation for your health and strength, as well as a true friend and champion.

Jackie is an excellent nutritionist! She will work with you, listen to what your needs are, and…read morerespond to them. Her recipes are tasty and easy to follow. She will respond quickly to any questions you have. With her help, we switched some unhealthy foods for more nutritious ones. We also learned about food combining and added some supplements. Thank you, Jackie!

I highly recommend Jackie Klein to anyone looking to lose weight and need guidance on how to get…read morestarted. She figured out my problems right away and gave me a custom plan to fix them. I saw my weight dropping almost instantly when I started doing her food plan. I have a better relationship with food again and I cannot wait to see my progress continue. Jackie has taught me about the necessary food combinations. For the first time in my life, I am actually looking forward to seeing my blood test results at my next yearly checkup.

Zak & Tyler are the best! Love them and Paola! Very caring, accommodating, smart, knowledgeable and…read morekind!

Susan was amazing! She made getting this procedure amazingly comfortable and very accommodating!…read moreFirst, I came on the wrong day, then she was great in giving me all my appointments! I would recommend this place for colonics to everyone who needs or wants one!

Ilyse is the best. I have been working with her for the past year. Ilyse adjusted my diet and in a…read morematter of months all of my abnormal blood results were within the normal range. She is fantastic to work with. Highly recommend.

Easy personalized programs are given while understanding specific goals. Variety of food/meal…read moreoptions provided are consistent with my overall goals and achievements. Ilyse is thorough, a pleasure to visit and just what the doctor ordered. I've seen amazing results. Greenwich office is easily accessible for me.

Great care and great results. Has made it easy to schedule follow ups and they've helped me resolve…read moreany issues with the medication and pharmacy.

Dr Chabbra and her two assistants are amazing! They are always warm, encouraging and thoughtful in…read moreresponses. My weight has fluctuated a lot and the Dr always takes ample time to discuss my lifestyle and positive changes I can make. It's very encouraging to feel supported by these lovely ladies.