This Review is for this location, if you want and overall review visit the site of Wesley chapel…read more Ok, there two locations for MCBJJ one in Wesley chapel and this one on Carrolwood this faculty is gorgeous and spacious it has it almost twice the size of the original facility, its a bit hidden on the back of that shopping center next to a Gym but its worth it, its out of the chaos of the front its very serene and there a lot of parking space which i prefer. also if you get out of there hungry there lot of places that you can eat by walking distance like a Hibachi place, Philly cheesesteak an Vietnamese Pho. It's very spacious it has two mat areas and a a smaller third in the back that i would love if the third one had punching bags, it has showers, and a spacious bathroom, its also very clean this dojo to me is a hidden gem. The one in charge of the Carrolwood Dojo Professor Rodrigo he very into his students and i was surprised by his humbleness and simplicity, he was very thoughtful and on hands which surprised me since i am a lowly White belt the norm in 90% of martial arts at least in my experience the Master stays the distance and his advanced students teach or the master explains a few times and then watches, but this master did the opposite, much respect to him. To me it makes no sense that the Gym next door people pay to run outside the gym to lose weight... why not take BJJ you lose weight, create muscle and can defend oneself, each to his own i guest. I love the location, its very serene and calm a this just needs a bit more promo or a sign and i think it will get more students. For people who dint view the overall review on Wesley chapel, if you join it includes the two locations(this one and Wesley chapel) unlimited which means if you want to go the 5 days and take conditioning,Yoga, BJJ and Muay Thai. for women there is a Woman only class on Saturday on the Wesley Chapel location i highly recommend it for women who are just starting out on BJJ the Coach Ariana Cruz is excellent instructor.

Very good experience! Joe and his team are very knowledgeable and it's a great workout! I…read moredefinitely recommend.

Took my first class with Malik today and I loved it. He gave us a good demo before getting started…read moreto make sure our form was right and gave us tips on how to keep the pace. He was very motivating and kept me engaged throughout the class even though I was definitely feeling the burn I was still motivated to give it all I had! Even after the class he was open to giving further help one classmate had a question about something and he stayed to offer solutions, just something I noticed and I thought that was good to highlight.

My husband and I used to walk by this place for the longest time while shopping at Wiregrass. We…read morekept saying to each other "Who would want to pay to just row? What a waste of money." Cut to a year later, I signed up for one of their deals to try them out. I'm now hooked. It is not just rowing. The staff are the nicest people I've had the pleasure of seeing when I go to class. I feel like I always get her name wrong, but Catherine at the front desk is so kind and attentive. Lots of great coaches. My go-to coaches are Jordan (constantly nurturing and encouraging you throughout the class) and Holly (tough love all the way. She knows for a fact you can do it. She believes in you 100%).

Our kiddo tried her first class and everyone was incredibly friendly and welcoming. She had a great…read moretime and we're excited to bring her back regularly. It feels like a great starting point for her, and we're really glad we found this place. The beginner's offer of two classes and a uniform at a great price was a nice bonus. Highly recommend for anyone looking to get their child into martial arts in a supportive environment.

My kids have continued to attend Ingrams Karate and it has been amazing to see them grow and…read moreadvance. I can't stress the importance of self discipline, self defense, confidence and commitment to my kids and this dojo reinforces those principles. Never once have my kids complained about going to karate and they're extremely flexible as they are a family owned and operated business.

This is truly a phenomenal OTF studio! Everything about the experience is perfect from a warm…read morepersonal greeting to coaches who are knowledgeable, caring and thoroughly engaged. If there's something you cannot do they are one step ahead of you with workaround/alternatives. I am very fortunate to have this studio so close to home. It reminds me so much of how great OTF can be and my home studio which I only go to occasionally this is where I do my Orangetheory workouts. Thank you Gillian, Melissa and Coach Taylor.

This was a 5 star experience! Orange Theory was the perfect combination of group activity and solo…read morework. Set up like a circuit setting and targeting the full body every-time. I can definitely tell that a few sessions and one will see major progress. The row machines were a challenge but my body felt great afterwards. I would definitely recommend OTF!

Basic self-defense to advanced techniques. From beginner to black belt lessons (including private)…read moreis taught in a self-paced style with no pressure to advance until you are ready. Rank is gained by demonstration, not by contest. If you want to learn a practical martial art, designed for defense, I highly recommend this school. Just good people all the way around.

Great place to take swimming classes! Coach Juan is very patient, professional, and very good at…read moreteaching. I have learned so much in a very short time. He takes his time to make sure you learn properly. Definitely recommend this company 1,000 %.

My son is taking lessons from coach Juan and having so much fun, it's the highlight of his week…read more Coach Juan is really good at providing the right feedback and guidance. And also gradually introducing new skills. The amount of progress we have made is very impressive. And I've also improved my technique just listening in and watching so that's a good bonus . Allen and his wife are very helpful and try hard to accommodate any schedule hurdles

My experience there is very to the point, reasonable and pretty all around great gym, teacher is…read moreprofessional down to earth and good at coaching, environment was all and all a pretty good experience.

Coach Feraz takes the time to show the proper movements and technique. Everyone who trains at the…read moregym leaves with a smile and there is no ego. Alot of gyms out there are abiut the $$ pay the fee and get a belt, here you have to out the time in. Amazing coach and training partners.