1. Golf Galaxy Performance Center

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Woodbury, MN

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Golf Galaxy Performance Center

3.8 (4 reviews)
Closed • 10:00 am - 5:00 pm
Updated 2 weeks ago

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Amy Kelley - Hi everyone! My name is Amy, owner of AKS In-Home Personal Training. Most recent updated photo!

Amy Kelley

5.0(45 reviews)
15.3 mi•Northeast

We have been working with Amy for a few months now. Having worked with trainers in the past, we…read morecame into this working relationship with high expectations. Amy has exceeded those expectations in every respect. Our sessions are tailored to our specific needs; we are a couple and each of us are focusing on different aspects of fitness. Whether we work in a couples session or individually, every workout produces progress towards our respective goals. One of the most impressive things about Amy's approach is her ability to adjust on the fly if one of our past injuries flares up a little bit during session. Her encyclopedic knowledge of fitness and anatomy has, in fact, yielded improvements in strength and mobility in previously troublesome spots. Amy does all the little things right; timeliness, professionalism, and good fun are hallmarks of every session. If you are looking for a personal trainer, you'll be hard pressed to find anybody better than Amy. We are big fans!

I've been training with Amy twice a week for the past year, both in person and virtually. When I…read morestarted, I was pre-diabetic, and suffering from plantar fasciitis and osteoarthritis in my knees that made it painful for me to participate in the sports and activities I love. Since then, I've dropped over 50 pounds, lost eight inches around the waist, and gotten back to hiking and pickle ball and golfing without pain. When I went for my annual physical a few months ago, it was the first time in fifteen years that the results came back clean - every result was in the normal range. Cholesterol and blood sugars were way down. I hired Amy as my trainer because she would come to my home, and train with me in the garage on the equipment I own. Dumbbells, kettlebells, TRX, box jump, wall sits, etc. Every workout is different. She is patient, quick to offer modifications when something's not right, and keeps a close eye on form to ensure I perform the moves correctly. She knows how to push, too. I never knew there were so many variations of plank exercises, squats and lunges. She's often recognized before I have that I am capable of doing far more than I realize, and it's worked. She's turned me into a lover of Bulgarian split squats! I'm healthier, stronger and more fit than I've been in decades, and I credit Amy. She's even helped with diet and nutrition, and turned me onto healthier foods, and when and how to use protein shakes maximum effect. In other words, I'm a big fan, and wholeheartedly recommend her training services for anyone who is serious about making health and fitness a bigger part of their lives.

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Amy Kelley - Before my first session with Amy

Before my first session with Amy

Amy Kelley - Latest updated photo!

Latest updated photo!

Amy Kelley - Always smiling while running. Here I am during the Hook and Ladder 10k in Livermore June 4, 2017

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Always smiling while running. Here I am during the Hook and Ladder 10k in Livermore June 4, 2017

Golf Galaxy Performance Center - golfequipment - Updated October 2026

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