In the last seven weeks, Kadampa has become my favorite place to be. I cherish the weekly…read moremeditation classes held by Joseph. He's great, he exudes happiness out his pores. That is my ultimate goal; to be as happy as Joe. This is the first time that I've continuously attended a center to practice. Group meditation has made the experience of meditating so much more profound. If you would like to experience the joy and benefits of meditation, I highly suggest that you attend Kadampa Meditation Center. Here you will find a great community of like-minded people who come together to practice, share knowledge, and happiness with each other. Kadampa is known for teaching modern Buddhism. "Learning to cherish others is the best solution to our daily problems, and it is the source of all our future happiness and good fortune." -Geshe Kelsang Gyatso

A special place for sure. Check it out for meditation, chill vibes and mind blowing ideas. ‍‍read more

I took a power yoga class on a Sunday midday. The class was completely full and they do try to…read moresqueeze in as many mats as possible, so arrive early to grab the most ideal mat. It is nice that they use a steam cleaner to clean the mats after each class - I appreciate this. Students still need to wipe down the mats after each session, and I'm not sure if I saw everyone doing that. There are two bathrooms, shoe rack and a big cubby for your things. They close the doors after start of class which makes you feel safe and that no one can take your things. The vibe is modern yoga studio where people want a workout. The front of the room has a big window and lots of plants to add a nice ambiance.

Yoga space was really nice as a whole but not my favorite of all time. For the yoga class portion,…read morethe teacher provided lovely instruction and decent hands on adjustments. However, the lobby space is a little bit awkward and the rest room is not within the studio. There isn't much room for community chatter in the hall, and I'm not in love with mats always being pre-laid out on the floor. It just makes me question cleanliness. Either way, I would drop in again for sure, it just isn't my main yoga spot.

I have bee seeing Soken for while now. If you have some sort of lingering physcial malady go see…read morehim, don't wait. He's pretty busy and it might take some time to get in so call right now. Some of my injuries and pain that I have had for years have been greatly relieved by his rolfing work and he's also just a great human being. I would totally go see him for his other services as well. Rolfing doesn't need to be super intense though it can be. He will calibrate to what you need

Soken is an incredibly gifted Rolfer and a wonderful human being. I'm a semi-competitive runner…read moretrying to get my body to feel as young as my mind! Despite being over 40 I still have faith that I'll be able to match the times of my youth. But with age comes little problems, which compound into larger ones. I initially came to Soken to treat a nagging achilles injury. After a couple sessions it was clear that the achilles pain was just a symptom of a greater structural imbalance which had effects all over my body. Soken carefully and effectively treated a host of issues that I didn't even know I had. In between treatments, I was able to train with greater fluidity but after just 3 sessions, Soken has made me feel as good as new. I feel a sense of stability, power and balance that I haven't felt for quite some time. I would recommend him for anyone seeking to increase their performance or address injury (he treated underlying issues from a should dislocation too which had bearing on my achilles injury). In short, he truly understands the connectedness of the body and is a master at helping people achieve their health goals.

I love TM - i have been practicing it since March 2022 and it is very relaxing…read more I do recommend the practice 100% and also this location in Midtown, the TM teachers in there are very supportive and helpful.

My decision to receive TM training at the Midtown Manhattan Center under the tutelage of Jonathan…read moreGoldstein, has totally transformed my enjoyment of life. I was born and raised in a very rural and tranquil area in north western Ireland, where the Atlantic Ocean meets the lush green hills of my home county of Donegal. It is very easy to find peace there. But in October 2016, I married a New Yorker and soon afterwards found myself in Jackson Heights, Queens - one of the busiest, most densely populated and diverse neighborhoods in the world. That change came as quite a shock. I found the long immigration process to be quite frustrating. During the winter months, I was missing Ireland, struggling to adapt to life in such a busy city, and knew that I needed some sort of change in my life. I was feeling a little stressed, was having trouble sleeping, and was generally experiencing decreased motivation and creativity. Getting good quality sleep was a continual problem. I found TM online, and enrolled for a free non-committal introductory talk in March 2017. I instantly decided to take the training, and it has turned out to be an excellent decision. I thoroughly enjoyed the week-long training program. I found the center to be very relaxing, and the quality of teaching on offer was first class. I could not possibly have asked for better training/mentoring. As for the TM itself, I felt immediate benefits, and now, three months later, having practiced TM twice daily ever since, I feel completely rejuvenated. I sleep as soon as I go to bed, and wake feeling refreshed, positive, very confident about the future, and despite the fast-paced nature of life in New York, I feel calm and assured. Perhaps the best thing I can say about TM is that it is effortless. Previously, when I was presented with a problem or a challenge, (just I suspect like many other people), I would think and think in the hopes of finding a solution. TM has taught me that I don't need to think harder to find solutions to life's problems. In fact, I should do the opposite. TM allows me to switch my thoughts off, and this innately triggers a sense of complete stillness, which brings so many benefits to my life. The realization that I can do this, and delve into the boundless possibilities and creative opportunities that come from TM is a complete revelation. I would thoroughly recommend TM training at the Midtown Manhattan Center.

This woman is a healer. I went to see her recently and got one of the best massages of my life. She…read moreis currently on Wythe Avenue, and I am so grateful for her presence in the neighborhood. She will heal you physically and emotionally, don't be afraid to tell her how you are feeling.

I called Guillerma for a Bhati massage because my back was spasming while I am battling a cold…read more She was so welcoming and her spirit is so bright. Her intuition on knowing what exactly your body needs and how to pull and push your muscles is unreal! She even got my unproductive cough to turn into a productive one! One of the best massages I have ever received and I will definitely be calling her again, you should too!

Amazing instructors and lovely community feeling that this place offers. It's nice that there is a…read more"living room" area for conversations after or before class, and also a comfortable place to gather your things, read a book. So far, I've taken classes by Lulu and Conor and I love how different their styles are yet rooted in the same way. Check it out!

Love the space. The instructor was great and the venue was old school wood floors with a great…read morevibe.

I checked the dynamic flow class with linnea on Tuesday at 7 PM. We introduced ourselves and shared…read morewhere our heart, mind and body are that day. It was a nice icebreaker to get to know everyone. The class was not too intense but definitely strength exercises, breathing, and typical yoga moves. A great balance of everything. I haven't been to a yoga class in a couple years and I wasn't struggling. When you enter your right in the studio itself. Mats and anything you'll need is provided. I didn't use the bathroom, but I presume they have one. I'm not sure if I saw a water fountain so I would suggest bringing your own water bottle in case.

The classes here are amazing and they truly care about the community. I love the variety of classes…read moreand the work study opportunities.

My daughter attended the summer camp last week and had a great time! It's a beautiful space and…read moreCharlotte is very kind, patient and knowledgeable about how children learn.

From the owner: The Happinest NYC offers meditation and mindfulness sessions for every age, and stage of life…read more We are a small and intimate studio, eager to spread the life changing effects meditation can provide through guided practices. Children's Mindfulness sessions also take place, allowing them to begin identifying emotions and positive ways to manage them through tangible and engaging activities. We have a selection or retail products to compliment a meditation and self care practice for all ages.

Overhead lighting during yoga. What else needs to be said?? I was so disappointed in the class and…read morefound it super disengaging. Thankful that I did it as part of a classpass trial instead of paying for it (though the instructor did not check attendance)

Always wonderful teachers and a calm space! Super beginner friendly (it's where I started, and was…read morenot at all intimidating), but also challenging for those with more experience! Can't recommend enough

Di and the whole team here are incredible!…read more Their infrared sauna can't be beat and is only $35 for an hour - and you have a private shower. The Kundalini workshops are intense but worth it. I haven't tried their other yoga classes but excited to try DM's class. My favorite though has been Cheryl's sound baths at 8:15pm Tuesdays. They're relaxing and transformative and healing - there isn't a better way to unwind from the pace of the city.

I purchased a Groupon for the One Young You and I'm so glad I did. Erica was absolutely fantastic…read more The space itself had a calm and inviting vibe. My only complaint was with the front desk and with the initial reservation where I was told to bring a towel and told to make sure to tip accordingly. I'm aware that there are loads of people who do not know proper tipping etiquette but I'm not one of those people. I purchased two separate Groupon's, for two different people, paid twice the tax and gave twice the recommended tip so it didn't make sense to be told that only one towel would be provided. Thankfully, that wasn't the case. I'm aware, obviously that Erica played no part in any of what occurred prior to my actual detox experience and I wanted to be fair and rate it solely based on that. All in all, I would definitely return and definitely recommend. Thank you Erica for making our experience an enjoyable one.