When out of town on business I'm always looking for a CrossFit box. Stratum was closeby and easy to…read moreget to. Signed up online for drop in classes. The trainers were great, the membes were welcoming and the WODs were fun, challenging and put me to the test. Glad I came, looking forward to next time!

Where to begin. First of all all of the coaches - Joe, Lindsay, Caitlyn, Terry, Jeff, Eric are all…read morejust awesome and so welcoming and knowledgeable. The programming at this gym is unlike any other I've been to and I've been to my fair share over the years. It's not your typical Bro'd out CrossFit where you get injured. They have multiple options - if you want to go all out and do Olympic lifts then they've got you covered, but if you're feeling weak or tired or you're just getting back in the gym then they have plenty of scaled down movements that are perfect for you. There's something for everyone in each work out, every day. The community is unparalleled and everyone there is super cool and laid back - I can't say enough good things about this place. Tons of parties and get together a outside of the gym as well.

i don't go here enough....but i should...i promise i'll go tomorrow...or maybe i'll start on monday…read more... love this gym.. no glitz no glam no locker room no pool just a small space with limited equipment but it's close to home and parking is easy... i am able to go to UTC these days but i still like it here

This location has gone downhill in the past 2 months. It's unclean, habitually has 2-3 broken…read moretreadmills, elliptical, weight machines and row machines that take weeks to repair. ALL AT THE SAME TIME! They now set their thermostats at 75*, maybe to save money, which makes the rooms smell of sweat. Manager, Daniel, used to walk around and inspect machines but lately it's just not happening. I'm sure he cares but perhaps is forced into these conditions by new ownership?? Idk

The perfect place for people who want to be in good health and in good shape. Perhaps the most…read morewelcoming environment you'll ever find. I am absolutely dedicated to the studio there is no one there who is not willing to help advise you. I have worked for over 10 years with Brian Knudsen and I credit him for keeping me strong enough to overcome and recover from a knee replacement and shoulder replacement. Do not miss this opportunity to be challenged and benefited at the fitness studio.

Friendly, fun and welcoming while still providing a great workout. Find a new fitness family that…read moreyou will absolutely love at this gym. You won't ever want to workout anywhere else.

I've been a passport visitor at this location several times and the staff has always been really…read moregreat and friendly! The facilities are okay, but could use some updating as the equipment is quite old and the variety of heavier weight options is lacking. It's frustrating to want to lift heavier but heavier weights are non existent. My biggest disappointment is with the passport system. Apparently this location only allows 2 passport visitors per class. Even if the class isn't full, this location won't allow more than two passport visitors at a time. They're more than happy to let you in the class by charging you an extra fee of $18 however. Sounds like a money grab to me! So disappointed to see a half full class with passport visitors being sent away just because they weren't allowed to come in without paying an extra fee! I've been to several other F45 locations throughout the US and other countries, and never experienced this with the passport visits. This location can definitely do better!

Love working out here. Every coach and member is so encouraging and everyone can work at their own…read morelevel. It is such an awesome community of people who choose fitness as one of their life pillars.

Really enjoyed the workout wit Ryan!…read more She knows her "stuff"! Looking forward to the next specifically designed work out just for me! Bil C

I started seeing Kali for personal training in 2016. I was headed into my first year of competitive…read moreadaptive surfing and had to get serious about my health. There was only one person I knew I could trust to get the job done. That year I won multiple regional events, the West Coast Championships, overall West coast regional championships and the USA championships against the men. In 2017 I won the World Championships against the women. (www.daniburt.com) The proof is in the pudding. She assisted me in getting to where I needed to be. She is an amazing trainer and an even better human being. Thank you for your hard work, Kali!

Absolutely love Chuze in Cardiff. The gym is always clean, the atmosphere is great, and the staff…read moregenuinely make it such a good place to work out. But Lana deserves a special shoutout. She the best gym employee of all time. Always friendly, welcoming, helpful, and somehow in a good mood every single time I'm there. And yes, she's also extremely hot, certified rocket.10/10 gym, 11/10 Lana.

Chuze Fitness is a gym club that offer a variety of services and amenities. Its space is massive…read moreand it's clean. Staff were great. Service was spot on. Weights are modern and heavy. :D lol. Overall, I choose Chuze for my workout. I recommend it.

I've really enjoyed my experience at OTF, and a big part of that is the coaches and staff who make…read moreevery workout something to look forward to. I always enjoy Jaymes' classes--she brings great energy, and her music is always on point! Today I had Darlene, and she brought a ton of energy and enthusiasm to the class that really helped push everyone. And I can't forget the entire team behind the front desk. They always greet you with a smile, a positive attitude, and make you feel welcome the moment you walk through the door. Great coaches, great staff, and a great atmosphere. It's a big reason I keep coming back!

i am I founding member since 2017 and I love the workouts and the coaches and the front they are…read morevery courteous and the coaches are very knowledgeable. It is a great studio very clean with everything you need for a great workout.

I enjoyed going to this studio every now and then. I was VERY irritated when I went to class last…read moremonth there and the instructor NEVER showed up. We all waited and waited and were all set up but nope. I don't think anything like this has happened anywhere I have been to before. It seems like another client had to call the instructor to find out what was going on because the other instructor that was there had no clue how to contact anyone. They could not reach that instructor so the other instructor told us it was best to go. Another client kinda jokingly said the instructor who was already there should teach us. But nope seems like she had another commitment which was understandable. I thought maybe the owner would follow up with an apology but NOPE! I live in Oceanside so it is a commute to get down there. I will NOT being going back there or able to recommend it.

Love this boutique studio! Classes are no more than 10 people. It's new and clean! Will be back!read more

I've been training here for almost a year, 3 days a week, and I've seen such a huge improvement in…read moremy strength, posture, and overall how I feel day to day. My goals were specifically focused on building strength and improving posture, the progress has been better than I expected. Great experience all around - supportive, knowledgeable, and motivating. Highly recommend!

My wife and I started working out at Milagros in April 2024. Both of us have desk jobs and suffer…read morefrom a sedentary life. We both have had lower back tightness/pain from sitting all day, and just an overall lack of energy. We both need help with our diet and needed to lose each 15-20 pounds. We see our Trainer 3 days a week for an hour each workout, and it's been life changing! Now my wife and I have taken up Pickleball in addition to our workouts, and we can finally call ourselves FIT! We highly recommend Milagros! It's very clean, private, and the trainers are all very helpful and professional!

I am writing this (perfect timing) after a 45 min run, with zero knee pain, and all the running…read morehighs! I found Alex in January of 2015. I had just come from a weekend away in Palm Springs, where I had planned to relax, run, and engage in as much fitness as possible. I headed out for a run on New Years Day; new shoes, new lululemon pants, new Garmin watch, and after about 20 min. my outer knee was in so much pain I had to basically walk the rest of the way home. I was devastated and confused. Not only had I run for about an hour for 2 days in a row prior, I have been an avid runner since High School. Even with icing my knee for about 3 days straight, nothing was helping and I knew I had done something more serious. My history of running - I have run a total of around 4 or 5 half marathons easily, no knee pain since 2012. Completed many 10K's and casual runs on my own at least twice a week for years. It was something that happened so out of the blue, I am just thankful that Alex entered my life when he did. He started out with the basics, which at the time seemed a little out of context. "What other workouts do you do? What has changed in your exercise in the last year". I couldn't really come up with much, other than lots of YOGA. Becoming a certified Yoga teacher and basically doing yoga everyday for the past year only seemed like it was helping my running. Of course. Alex saw this as a red flag right away. With the types of exercises that I was engaging in on a weekly basis, I was only extending ligaments and asking parts of my body (my knee) to over compensate. This then effected my IT band, more weight in my calfs, soreness, you name it. It's a vicious cycle. After about 5 sessions with Alex - he not only identified the root cause of my pain, but trained me to run in a different pattern so I could alleviate the pain, without having to give up what I love. We took everything in phases, added in weights, combined static movements with real time workouts and in no time, I was back. To this day pain or not, I have shifted the way I run bc he has taught to me always look ahead. Alex sees prevention of injury like no one else I have ever met. I am not a very optimistic person when it comes to my body, bc I am very in tune with how it wants operate, or not operate for that matter. I was completely in awe when I made it through my first 30 min. From January 25th, when I tried to run a 5K and made it 5 min, to about mid February, I was running about 25-30 min. and now, I can run over an hour with no knee pain. Alex sees things and connections that no one else I have ever see does. I went to 2 different knee specialists who were runners themselves and left with very little optimism, and zero improvement. Alex has a holistic approach to the body that cannot necessarily be taught. It's in his intuitive nature and he sees the way in which body connects. This knowledge that he has is why he can not only guide people to overcome their injuries, but can advise on how to avoid degenerative tendencies that come with age, overuse, and in my opinion... a passion for your sport. I couldn't be more thankful for his knowledge, expertise and precision when it comes to the human body and protecting it for the rest of the active I life I have. Thanks Alex! :)

Love this guy! (even though I'm known to tell him throughout our session that I "hate" him)! He…read morenot only knows his stuff, but he safely works you out - somehow managing to get the most out of you! It's the best 30 minutes of my day! I initially went to him for 10 sessions, but I'm completely hooked now! I'm hoping to keep it up for as long as the $$ allows! He's got a great personality, is very professional, yet fun, always on time and very dedicated! I love how he clearly cares about your fitness! I am always so amazed at how much he can accomplish in 30 minutes time! Not one minute is wasted! Highly recommend him!