I was lucky enough to be intro'd to FF, and in particular my trainer Bryn, at a time when I was at last ready to do something about my post baby bod. Bryn was a pro from day 1. He completed a thorough pre training interview with me and got straight to work on planning my sessions. I have been training with Bryn for 4 months twice a week, and I feel great. I already reached my initial target, but now I know he can get me to that next level of not only looking good but feeling conditioned, strong and 'well'.
Bryn provides a carefully considered training program that makes me work hard. He's not too soft, but also isn't the Sargent major trainer that will make you not want to go back! He takes great pride in his work and invests a lot of time outside of the gym to make sure he is delivering a personal experience that will get results, he will quickly become a huge part of your life!
On top of being great to work with in the gym (without being shamed into feeling awful about yourself) Bryn is genuinely a very 'good guy', a pleasure to be around and I would highly recommend him.
Even if you are not sure of your goals, Bryn will help you set them, achieve them and go further. read more
