My friends and I found this place inside of the Evoke gym. The room can hold a good amount of…read morepeople. It's dark, has neon lights and loud music. The workout is great and the so are the instructors. The only downfall is the music; it doesn't vary. We have taken 3 classes with the same instructor and the music played during workout is the EXACT same each time. It makes it a little mundane. If they could switch up the playlist each class it would be close to perfect!

This black-lit gym does not provide your generic fitness experience. With high energy boxing and…read morespin classes, Escape will treat you to a totally unique workout. The instructors are great, they know a lot about what they are teaching and they have a passion for it. The instructors also participate in the work out, which I admire. Once you've taken one spin or boxing class from Escape, your regular gym spin classes will be boring enough to put you to sleep. Escape uses blacklights because they believe fitness is about how you feel, not how you look. With loud music, high energy, great instructors, you'll finish your workout feeling stronger and more pumped up than ever. Memberships are a little out of my price range but drop in classes every few weeks are totally reasonable. I'll always be a fan of Escape and its unique workout experience.

I went there for 2 different classes and I was very underwhelmed with the experience. I just got an…read moreemail that they are closing and I'm not surprised. The first time I went there I didn't bring any cash and I expected them to have at least a water fountain available. After asking them where I could find water they told me I could buy water from them (there was no fountain). I filled up my water bottle in the bathroom sink. It really turns me off when gyms try to nickel and dime their customers.

My wife and I were in Reno for a basketball tournament and wanted to go to spin class. We ended up…read morehere and went to a class taught by Jamie. Facilities are not that impressive but class was great. Would definitely go back.

Had my first pilates class with Heather and fell in love with the studio! They have a clean,…read moremodern, and really nice studio with good machines. They also have a bunch of time slots throughout the day Heather was so attentive and gave great instructions. Highly recommend the Pilates Athletic classes.

PeloDog is a fresh, clean, conveniently located studio with high caliber equipment in both the…read morePilates/Barre and the Spin rooms. Class offerings are plentiful, varied, and provide appropriate options for all levels of ability. The team of instructors keeps things fresh, varied, and challenging, and the energy of the studio is welcoming, calm, and supportive. If you are new to Pilates, start with a Flow class to feel out your ability and discuss with your instructor. If you are looking for true Pilates and/or great indoor cycling in South Lake Tahoe, this is probably the right place for you. So grateful for this studio here in South Lake Tahoe.

I love this little gym. I have been coming here since fall time. I was looking to get in a bit more…read morevariety in workout wise. Barre, TRX, Cross Training, Foam Rolling, Weights and Cycling this place fits the bill for this! They have different activities on different days so check out the schedule. It is a very approachable type of place and good for those new to fitness, those like myself that want to take it up a notch and the hardcore workout gal too! The owner will set you up for a free class or so and you will love the small, supportive atmosphere. Try it... you will like it!

I love this little gym! It is friendly and welcoming. They offer a variety of classes and class…read moretimes! You won't be disappointed if you go here! The coaches are great and make working out fun! The gym is new and is clean with brand new equipment! Check it out!

I absolutely LOVE this place!…read more As of right now there are five instructors, and management always seems to be adding more classes. There are spin classes during the week, and yoga and a YAS (yoga and spin) class on Saturday and Sunday. I love that there is variety between all the different instructors as well as so many options to choose classes throughout the day (I recently noticed that there is now a 9am class on Wednesday! I'll be heading straight there after dropping off the grandkids at school). The teachers are all very knowledgeable when it comes to the why and how of spin and riding, they know how to put together some GREAT playlists, and the atmosphere they create with their upbeat energy is always contagious. You'd have to really try to NOT have a good time here. The lights and dark room make you feel like you're in a club rather than a gym/studio. With summer right around the corner I was a little worried about burning up in this place, but with all the new upgrades the owner has put into the studio I think we'll be juuuuuuuust fine!--they have 4 high powered fans that they turn on via remote and bring down the temp in the room significantly. The cleanliness of the studio is top notch and a top priority here. In between every class the teachers wipe off every single bike that was used and put down a clean towel for the next person coming in. Everything here runs like clockwork. I clearly love this place and can't get enough of it. I love all that they've done with the studio and look forward to see what else they have in store for the future! -Life Cycle Member For Life

INCREDIBLE space, instruction, and community!! There is support from beginning to end, including:…read morepersonalized bike setup, class overview, updates on what to expect through the workout and a super high level of motivation and energy. I always leave the classes knowing I got an awesome workout in a group of really supportive people and can't wait to come back for more!

This place is awesome! Yufee is super friendly and helpful!…read more The gym has a great selection of equipment, is super clean with 24/7 keycard access. If I could give 6 stars I would!

I got a monthly membership when I was living in Tahoe. Great gym. Has everything you need and is…read morenever crowded. Clean and filled with friendly people.

Had a blast taking a couple classes at Ensync Spin in South Lake Tahoe this week!! Both instructors…read morehad their own energy & style & were both amazing!! They provide cycle shoes, towels, weights & of course bring the energy & a great workout! Best of all at the end of class you are provided a cool yummy eucalyptus smelling wash cloth to cool down with... WHAT SO Refreshing! If you are visiting this place is worth logging in & they have a buy two classes & get one free - perfect for a vacation workout deal! Thank you Ensync Spin, I'll for sure be back next vacation!

This place is so great! Jen one of the instructors for the Rhythm class was amazing! She did such a…read moregreat job, I had so much fun. I have taken classes at Equinox, Soul Cycle and other trendy renouned studios and this is definitely up there. The music was cool, the lighting was perfect! I am looking forward to taking more of their classes.

Love K2!! Beautiful, clean studio's with the newest of equipment, and the instructors are…read moreamazing!!!

I've been attending Pilates classes here for many, many years and I love this studio!! Awesome &…read moreaffordable classes, great instructors, extensive schedule, and a wonderful environment. Highly recommended!!

I took my first class with my sister a couple weeks ago and had a session with Sabrina, she played…read moresome fun EDM mixes and wow, it was a legit workout! I had such a great time!! Sabrina had amazing energy the entire class and was super encouraging, which made the experience even better. Loved her! The staff was also really friendly and welcoming, which made us feel right at home. Emily helped us and told us about the package deals. We then got helped by another girl up front with pretty eyes but I didn't get her name ! Katelyn the manager ended up helping us later that day and she was amazing as well!!! We started with a free class and ended up signing up for the month because we enjoyed it that much and yes, you'll definitely break a sweat! If you're thinking about trying a class, go for it!!! From the cleanliness, to the loud music that gets you hyped up, and the vibes! You won't regret it!

I stumbled upon this place while shopping at the Palladio and had to Yelp just to see what it was…read more I was curious because I did a cycling class years ago and wanted to see if it was similar. I tried out a free cycling class at Cycle Bar with my sister, and let me tell you, it was an experience to remember! From the moment we walked in, we were greeted by Emily at the front desk, who was incredibly sweet and welcoming. We signed up for the 5:30 class with Sabrina, and she was simply amazing! She helped us get setup with our bikes. As first time cycling, they welcomed us with our names written on the lockers... ahhh so cutesy!! Sabrina's energy and positive vibes made the 45 minute ride fly by, and I can honestly say that this class surpassed any cycling experience I've had before. The atmosphere at Cycle Bar is so authentic and friendly. Everyone we encountered radiated good vibes, which made us feel right at home. We were jamming to EDM music while cycling our hearts out, and while it definitely kicked my butt, Sabrina's energy kept me motivated throughout the class. It was such a great experience, but we didn't want to commit to a membership since we already have one at a gym. We thought about it for a few days, but then decided it was worth it and signed up for the new members package, which includes three rides for just $49! I'm not sure how long that deal will last, so I recommend hurrying to take advantage of it! Katelyn, the manager, was super helpful in getting us set up for our next class, and there was another staff member with beautiful green/blue eyes who was equally sweet and initially helped us (sorry, I forgot her name!). We also tried the hip hop class with Addie later that evening, which was just as fun but offered a different vibe from the EDM class. I love hip hop and rap, and I appreciated that they played the original versions, not the clean ones! It definitely made my cycling experience more lit, lol. Both classes were great in their own way! Cycle Bar truly goes above and beyond with their amenities. They provide cycle shoes to borrow, fresh towels, and even a minty towel post ride. The bathrooms are stocked with feminine products, hair ties, and everything you might need, making it super convenient. Plus, they have a water machine for refills, and all these extras are complimentary! Just freaking wow!! I love you guys!!! lol I had to come back and edit and add another cool thing. You can download their app which tracks your rides!! Super cool. And you can also download their playlist from the classes, book your classes etc!! Amazinggg.. As someone who has been a Yelp reviewer for years (8 as an elite. I'm trying to get it back this year), this is hands down one of the best places I've ever visited, and I'm soooo excited to share my experience as I'm writing this. This is actually my longest review, and I'm telling you, you're missing out if you haven't checked out Cycle Bar! How do they only have 6 reviews? Come on, people! If you're looking for an uplifting and genuine cycling studio, look no further than the Folsom location. Trust me, you won't regret it! I can't wait for my next class next week, eek!

This is such a fun place! My husband and I did all 27 holes…read moreand we had so much fun. I love the theming of the courses. I love that we got to have some of our drinks on the course I just wish that there was a little table to put them down. The staff were all so nice. I wish we got to do the other activities they had. Definitely a great place to hang out!

Why does it seem that all of Reno is sleeping on Birdeez?…read more Good vibes fun times big bars, friendly staff and tasty food plus a whole lot of experiential fun make this a place that everyone needs to check out. The food was surprisingly good. I tried the chicken wings with their hottest sauce and couldn't stop licking my fingers. They were perfectly crispy and came with a nice side of fries and healthy veggies to dunk in the ranch. The sauce was balanced with a good punch of vinegar and a nice kick of heat and the service team really knew the menu well so they helped guide us to some great selections. The mini golf being themed around our city was a fun time too, and I loved the addition of the Joker, which makes each whole play a little different and the game of mini golf a whole lot more interactive. I loved how it would encourage. Encouraged you to connect with the people you're playing with talk to them and strategize around how to leverage these advantages to help you win. Now the darts was a big surprise. This fancy tech driven dartboard that they have includes a bunch of super fun games that make darts approachable for any person. I'm not a Dart player. Maybe I've thrown one a few times but the variety of games they offer made it super fun. We crashed castles and spaceship ships and played team games in individual games in the our past and all of us were like oh no is it over? Seriously, put Birdeez on your radar for a good time. You won't be disappointed.