one of the best pilates studios everrrr! all classes are great, as well as instructors! pricey but…read morevery well worth it!!

I enjoy body and brain yoga.And I feel that it gives me just enough to have relaxation and stretch…read more I enjoy the tai chi classes as well.And they offer focus and stretching and flexibility for people who are older as well. Thank you for all the dedication

I will never forget the day I first met some of the BR region Masters ( Master Christine, Master Jo…read more, Master Arthur and volunteer staff!) at the awaken fair for an aura reading and chair massage. Automatically you feel a wave of welcoming, humble, loving energy emitting from them . Its quite emotional and funny to talk about it right now( I started in October 2021 )as I reminisce on how much this center has helped helped me get to where I am now. When I first stepped foot into the Wellness center, I noticed the calming energy and plants , I was welcomed by Master Susan, Which I had a great conversation with while I got set up . Master Jo then gave me a thorough and mind blowing Intro session That planted a seed of hope inside me... especially with my Health Conditions and worries (Asthma , anxiety, insecurities, Ulcerative Colitis). I no longer suffer from this anxiety! I have released so much stress and trauma in my body. I no longer have to use my emergency inhaler during the winter time ! I no longer need my medicine for my autoimmune disease! I have so much more love , confidence and trust in myself ! Thanks to all the brain education, the classes, finding my true self work shop and the instructors, all of this was made possible. I took back my brain and my life . This is my safe haven . They truly care about you beyond the symptoms and emotion that burden us and teach you how to balance your stress and energy system. I continue to choose myself by tapping into my self healing potential, investing in myself through brain education and practicing in daily! My mind , body and soul are thriving!

One month at Orangetheory and I'm loving it! Amazing HIIT classes!…read more Location: the gym is located at Main St, Tuckahoe rd. The gym itself is very clean and well maintained. Two showers and two restroom with amenities. There is parking at the back of the gym but it is first come first serve basis! Coaches and employees: most of the coaches that I attended so far are great. They motivate me and guide me through the workouts. Front desk were also nice and approachable. There is just one instance yesterday when I had my class. I came early and assigned myself for floor and number 5. I saw the list and it was just me on the list since I came early. I went inside the class sat on the rower number 5 and did my rowing. There is a woman not sure if she is the manager telling me "Mark, you are not there" I said "excuse me?" She said "you are Mark right? You are not there you are number 6" I politely said "oh ok I am sorry". I sat down on the rower number 6. And as soon as I did my rower a woman sat down on number 5 and her boyfriend on number 4. Now I know why she moved me. I certainly accepts if they will ask me to move, I am okay with it but telling me that I am on the wrong sit when in the first place you switch me is not right. It just turn me off and didn't enjoy yesterday's class. Class: the class in each sessions are different. I personally love 3G classes than 2G. The classes are very difficult but I always try to do it because I want to get my money's worth. Price: currently i'm paying $129 for 8 classes a month. For me it is not bad. I recommend orangetheory. Maybe I will try other locations.

Nice facility, friendly staff, very neat & clean. Great for beginners & other levels of fitness for…read morecardio. Strength training is limited but will get the job done with focus on lighter weight & stricter form. Parking is available in limited capacity making it imperative to arrive early or pay street meter. Jake & Sophia are super helpful, courteous, & go the extra mile to help. The classes fill up fast and helps to book in advance.

absolutely fabulous facility just a little busy but really truly five star lifetime everything from…read moremy climbing wall to basketball courts, etc.

Has amazing service. Was able to get an instant tour that day I came to visit. They were generous…read moreenough to allow me to receive a week trial pass as I was not able to be home for that long due to school break and did not want to spend a lot on a monthly pass. Overall, the facility is decent. Nice equipment. Would highly recommend a visit.

I booked a class through ClassPass and this was my first time trying this type of workout. Barre is…read morea low-impact, full-body exercise. While I was in class I felt a bit confused by some of the movements and I wasn't always sure I was doing them correctly. But I definitely felt it in my body the next day so it's clearly impactful! I'm not sure if this style of workout is the best fit for me long-term but it was definitely nice to try something new.

Why the owners picked this shopping center is beyond me. I bought a beginners package and more than…read moreonce I was unable to get to my class on time because of the parking. It is a VERY busy shopping center, and there are never any spots. Like none. And with another genius opening FS8 right next door, there will be even less parking, which is a feet when you are starting at none.

It was my first time at SoulCycle and my first time in that neighborhood, so I wasn't familiar with…read morethe parking situation. There were meters outside, and people in the parking lot told me they didn't think I needed to pay. I went inside at 5:57 and checked in before class. I had already given the staff member my shoe size and my shoes were waiting for me on the desk. She told me I did need to pay the meter, so I quickly ran back outside to pay and came back in exactly at 6:00. Despite the fact that I had already been inside before 6 PM and she knew I had stepped out just to pay the meter, she refused to let me take the class. After our conversation ended and I was walking out, it was only 6:01, which clearly shows I was inside at 6:00. They should check the cameras if there is any question about the timing. I understand that places have rules, but having a friendly and welcoming environment for a new customer who has never taken a SoulCycle class and is new to the area should be taken into consideration. I even told her that I had driven over half an hour from the Bronx to attend the class, and she did not care. This is not how a new customer should be treated. I'm extremely disappointed by the way this was handled. I will not be returning to SoulCycle and would not recommend it to others.

I did the 2 weeks unlimited for $99, technically $89 with a 10% discount!…read more I had a blast, you have to get used to it but after the first or second class it's very fun. Johnny was an amazing instructor and does a killer workout! He's very friendly and welcoming to new comers. He does a lot of resistance and omg his arm sessions had me burning! Defintiely one of my fave challenging classes. My Apple Watch would tell me I burned almost 400 calories in 45 minutes, amazing! Dani is a very fun motivating instructor. She gives bits of inspiration during class that keeps you pushing! Her classes get booked up pretty quickly. If you being a regular she will also call out your name in class, it's so cute! Monique was a very challenging instructor. I took her class during the end of my 2 weeks and I'm glad I did. You can tell a lot of the cyclists were seasoned Soulcylcers, staying on beat and easily matching her arm choreography. I could not keep up! Leslie is a super upbeat instructor. She does not mess around, and will give you a challenge. Her classes were very in sync and tried to have everyone cycling to the same beat, which was cool to see and motivated me more to stay in unison. The studio really picked great instructors for everyone's personal taste. I would definitely try all the instructors out and see where you fit in. The facility is also super super clean! You get what you pay for, it is expensive but I think worth it. It's a very well rounded workout.

It was really hard to find good yoga classes so I was happy when I found Yoga Space…read more It gives me exactly what I was looking for - inspiring practice that makes me feel peaceful and is a good workout at the same time. I feel so good during and after the class! Diane is a wonderful instructor, very experienced and has an approach for different levels of students. She teaches Anusara Hatha yoga which connects asanas with spiritual aspects of the practice. I've been attending her classes twice a week for 3 years now.

If you want a fast effective workout you should definitely try F45. The trainers are very…read moreknowledgeable and helpful. Every workout is amazing! One workout with them will have you tired after and sore the next day! I find this gym very motivating to always do your best! I love working out here!

I used to love this place before new management took over and made some changes. Now the room is a…read morebit too hot and stuffy (76F) and the music volume is much lower. My mind starts wondering and I start looking at the clock to see how much longer to the end of the class. It used to be more energizing and fun. Just my person opinion.