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    Fresh One Kitchen

    4.7 (106 reviews)
    Closed 11:00 am - 9:00 pm
    Updated 1 month ago

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    Recommended Reviews - Fresh One Kitchen

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    Entrance
    Mary C.

    "Fresh" is the perfect word to describe, Fresh One Kitchen! This was my first time at the restaurant and it happened to be my birthday and I was so pleased with my choice! The restaurant has bowls but they stand out with different flavors and seasoning on the vegetables to enhance the flavors! You can choose from a selection of bowls or pick your own items for a custom bowl, which is what I did. The brussel sprouts burst with flavor and are crispy fresh, not over cooked. I chose a bed of mixed greens for the base in my veggie custom bowl. There are many kinds of rice, beans and different meat choices. The restaurant is clean and has natural wood decor with high ceilings. Lots of seating indoor and some outside. The staff was patient and quickly prepares the food in front of you so you can grab a healthy meal to go if you don't have time to enjoy a meal in the dining room. The price is super reasonable for a healthy fresh meal for 2 people at lunch it only cost $19.08. Terrific and I will visit again in the future!

    6/24 forbidden rice, rainbow kale, bbq chicken salad
    Georgia B.

    Interesting options This review is based on a mid-afternoon lunch takeout on a summer weekend. FOK has another location in Sandy Springs. =. Ambiance is local fast casual strip mall resto though it was a little dim inside. It's a midsize square DR with an order counter in the back of the room. FOK is located in a Starbucks strip-mall near I-75. +. Food is fast casual ready made and make to order salads with interesting options like forbidden rice, bbq chicken, Brussel sprouts, roasted mushrooms etc. It would be easy to do vegetarian here and their portions are generous. I enjoyed some of their unusual choices and seasonings. The made to order salad I created was delicious. One thing that was off putting for me was that most options had lots of hidden sugars. +. Price was low to high teens based on your protein selection. ++. Service was prompt, helpful and friendly! +. Parking is shared with other merchants and easy. FOK is a local fast casual resto that offers original and interesting choices for their delicious salads!

    Avocado that I had to pick apart
    Jill B.

    On my first visit, I went to grab a to go order. I was happy that they offer healthy veggies to go on the rice bowls. There are several rice options to choose from also. The service was good and the staff was friendly. The restaurant is nice, open and clean. I only had a problem with my avocado. After she threw over four rotten avocados away, I guess she picked one she thought was good and put it on my bowl (her back was turned while doing this) and the avocado was still black and inedible. I mean you pay $2.50 extra for the avocado and then you can't eat it. I would skip that unless you were watching them and making sure to put a good one on there. Would probably return off in the area.

    K R.

    Open concept where you order at the counter and pick out everything you want as you walk the line. The veggies are cooked and there is a large variety. The base options are fun ranging from rice to salad to noodles. It was a colorful selection of veggies and protein options. Delicious and I will be back!

    Garlic Butter Shrimp Bowl
    Sondria N.

    Everything is really fresh here! The service is always inviting & welcoming. The restaurant is always clean! Chipotle count your day

    Matoaka G.

    Stopped here on a whim and was not disappointed! First thing I noticed was how clean and nice smelling it was. We were greeted immediately, given recommendations, and portions were generous. Definitely will not hesitate to come back!

    Base:kale, and chickpeas  Broccoli, spice slaw 10/10, tofu and Brussels sprouts!
    Teah Q.

    Clean! Staff was so respect! I had never been so the staff member walked me through out it works! Good was healthy! I will be eating here again and tell my friends. I got a build your own bowl 10/10

    Almost ate it all before I snapped the pic for the review. Delicious! Garlic Butter Shrimp Bowl
    Tyeal H.

    Very friendly staff, healthy food options with customization available as well. I ordered straight off the menu, garlic shrimp bowl with mushroom and rice. Delicious! I'll be back. Grabbed lunch to go after my mani pedi next door.

    detox juice
    Su S.

    i loved that they offer forbidden rice, a nutritious and flavorful base, which paired perfectly with the angus steak bowl my friend ordered. the lemon pepper chicken bowl was my choice, loaded with saffron rice, roasted veggies, and a refreshing crunch from cucumbers and tomatoes. they also have great vegetarian and tofu options also if you have a chance, try detox juice from purepleasures instead of fountain soda! so good!

    Scarlett F.

    My friend and I came here after conquering the Kennesaw Mountain working up an appetite. (THAT MOUNTAIN WAS NO JOKE) We figured we'd try somewhere healthy. As you walk in you are greeted by the guys. Dee took great care of us. I wish we could have met his twin, but he was off. He gave us the whole run down on how they operated. You can choose their signature bowls or build your own. We went with the build your own bowl. I got half and half of the spring mix and seasoned rice as the base. Then you can choose 4 toppings. I just wish they didn't have shredded cheese include in the options because it should be automatically on the bowl. But any who, I ended up getting the spicy slaw, sautéed mushrooms, shredded cheese and Pico de galo. My protein choice was shrimp. You will have to wait for a few minutes if you decide to go with shrimp since its cooked to order. They are a nice size and grilled well. I got 2 dressings to put on my salad. Seasme ginger and the cilantro Avocado. We dined in and the place was clean and bright with colors.

    Jennifer M.

    This place was SOOO yummy! I'd never been to a Fresh One Kitchen before but I low key love the idea of "build your own bowls". You can either choose a premade bowl or make your own. I choose to make my own. For the "base" you can choose two options. I elected for the rainbow kale and the saffron rice. The saffron rice was EXCELLENT and I highly recommend trying it. For your "toppings" you can choose 4. I went for the the shaved brussels sprouts, roasted broccoli, spicy carrots, and roasted mushrooms. I enjoyed all of the toppings. If I had to pick a favorite, I'd say it was the carrots. For proteins they have several options. I elected to have the tofu and it did not disappoint! To top off my bowl, I got the hot and spicy sauce which lived up to its name. YUM! My coworker recommended we get a cookie because they are delicious. The cookies are HUGE so we split one. It was moist and LOADED with HUGE chocolate chunks. They have bottled beverages as well as fountain drinks available. There is a lot of seating indoors as well as some outside. Highly recommend checking out Fresh One Kitchen for lunch or a quick dinner!

    Build Your Own Bowl
    Anna C.

    I have visited Fresh One Kitchen a couple of times and the food is always delicious! I get the veggie bowl. The highlight for me is the spicy slaw; it added the perfect kick and brought all the flavors together beautifully. The service was outstanding, with the staff radiating great energy and making me feel welcome from the moment I walked in. Highly recommended!

    Spicy Chicken Bowl & Mango Lemonade
    Cheeritza S.

    One of my home gurls recommended this gem of a spot! The online ordering process was pretty straight to the point, but I wish there was a coupon code option since my GF had one. Our food was ready when we got there & the owner is super accommodating/customer oriented! Sad to say, but that's hard to come by these days. He was even nice enough to give us a few coupons. The bowl was fresh, packed with flavor, & healthy! If you're a sauce person, there's plenty to choose from. I wasn't too much of a fan of the mango lemonade, so I wouldn't order it again but it didn't take away from the experience. Matter fact, I went back the very next day & ordered the same bowl. :) If you're in the area & looking for something fulfilling/flavorful, try this spot out! You won't regret it!

    Awesome bowl!

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    1 year ago

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    Odidi O.

    Thank you K R.

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    Thank you so much.

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    1 year ago

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    Thank you so much Tyeal for the feedback, we appreciate you.

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    Odidi O.

    Thank you so much Eric.

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    Thank you so much Suzanne.

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    1 year ago

    I love the food here. Everything tastes amazing and you get a lot of food for the price you pay!

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    Thank you so much Juanita, we appreciate you very much.

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    We appreciate you so much, thank you for the amaizing review.

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    Page 1 of 3

    Ask the Community - Fresh One Kitchen

    Review Highlights - Fresh One Kitchen

    I got the lemon pepper chicken with mushrooms, green beans, cheese, and cucumber/tomato salad on top of forbidden rice and noodles.

    Mentioned in 5 reviews

    Read more highlights

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    Walked in and was immediately greeted. I had already know what I wanted, so I placed my order. I…read moregot the high protein greek yogurt gut health pineapple mango smoothie. I didn't wait long for my smoothie, maybe 5mins or so. I really like the flavor, I can taste the greek yogurt and the fruits, it was not sweet, and it was well blended that it was neither too icy or watery.

    This is hands down my favorite Smoothie King location! Every single time I come, they absolutely…read morenail my Go-Go Goji Bowl -- no misses, no mistakes -- just perfection in a cup (or should I say, a bowl of joy?!). They even wrote me a special note on my cup that said, "You are appreciated by Smoothie" -- and let me tell you, it made my day! Now, let me break down this masterpiece of a bowl for you: The fruit blend at the bottom is like soft, creamy, fruity magic -- I can't even describe it, you just have to try it. The granola adds the perfect crunch, and the chocolate drizzle brings just the right touch of sweetness. Then come the cacao nibs -- little crunchy chocolate goodness -- and the Goji berries (which, honestly, taste like chewy, dried cherry-strawberry fruit candy ). Finally, the fresh strawberries seal the deal. Pro tip: When I get home, I pop the bowl in the freezer for a little while -- not too long -- just enough to get the strawberries semi-frozen. Biting into them while they're just slightly chilled adds this whole new level of texture that's next level! Mix that with the chewy Goji berries and crunchy granola? I'm in heaven. I've even posted a picture of my bowl online because I literally get the same exact thing every time . They always get my modifications right, and I kinda think they know me by now. *My custom Go-Go Goji Crunch bowl made just the way I love it: no blueberries, sub granola, no honey drizzle, add chocolate hazelnut, cocoa nibs, and granola. Highly recommend this location if you want your bowl made with care, consistency, and a little love on the lid.

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    Fresh One Kitchen - healthmarkets - Updated May 2026

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