I'd never been particularly athletic, but as I aged (71 yrs now), I realized that if I wanted to…read moreage WELL rather than just morph into a wheelchair-bound slug, I needed to start taking things a little more seriously and start appreciating (way more) the good health I've always enjoyed by doing something to maintain it. A friend dragged me into StrongerLife 3 yrs ago and my life hasn't been the same since. I discovered things about myself that I wouldn't have dreamed were true: StrongerLife taught me that I'm (and, helped me become) strong, more flexible, capable of lowering blood pressure and blood sugar, more energetic, walk 2-4 miles a day with ease, improve bone density and mental acuity. There are options for every movement or exercise in the event you have an injury, or are post-surgery. StrongerLife is way, way more than a gym. It's a community with classes, events, individual coaching, challenges, workshops....and, a slew of professional, accredited coaches (the founders are both Doctors of Physical Therapy) who help us to be the best "old people" we can be. Turns out: StrongerLifers don't think of themselves as old anymore. Many of us (including me) feel we're living our best lives Right Now! We're vibrant, motivated, gain so much social interaction with good friends we've come to love so much. ALL of these things are making my "golden years" gloriously enjoyable. I hope you'll give StrongerLife a try! By the way: A group of us walk every Wednesday morning at 9am throughout the Kenwick neighborhood. You don't have to be a member of Strongerlife to join us, so....JOIN US!! We walk two miles, then retire to Kenwick Table for tea, coffee, croissants, muffins and excellent camaraderie. Make StrongerLife part of YOUR life!

Starting my fourth year this fall. Coaches who are dedicated and care. A great combination of…read morestrength, balance, and movement. Well-equipped facility for group and individual classes. A great group of people.

My husband and I joined this gym when we moved to Lexington. Great and helpful staff and it's a…read moregood price for Lexington! Social distancing is good there and it is never too crowded. The owner posts workouts on the wall so all you have to do is show up!

Really nice area clean and easy to use and staff is very friendly. Will be back. Prices are OK.read more

This is a great place to work out. They do a semi-personal training style wherein they show you…read morethe exercises you are supposed to do and how to do them and then let you off to go do them. This isn't the kind of place where they are in your face the whole time. I have been coming here for 5 months as of now and I can tell you I feel a lot stronger and in much better physical condition. They custom tailor the workouts to fit your needs and wants. There are several people here from all different ages and physical conditions. They also help people who are recovering from injuries. They also offer some classes in the evening, though I don't know much about them because I can only work out in the morning. I have never stuck with a personal trainer or even on specific gym for as long as I have here. I like the staff and they make each day different so you don't plateau or get bored. I like this place so much that now my mother in law, sister in law, and even one of her friends and their mother come too.

All I do is moan and complain when working out at Lift. It's torture-not good torture, wet (like…read morewater-boarded with my own sweat), an hour of something I imagine resembling hell. But you know what, for some reason, I return, at least once each week, for more. The staff - fun, knowledgeable, and relaxed. The space - a nicely converted garage, not too big, not too small. The equipment - modern, well maintained, cleaned regularly. The clientele - other than myself, respectable, varied in age, body-type, agility, and athleticism, with a good gender balance. The workout plan - classes (mornings, evenings, and weekends) of 15-20 pain lovers do an hour of circuit training, muscle confusion centered, varied exercises, with little rest, and with lots of music. Pay as you go, buy a 10 pack (my preference) or pay per month for unlimited. Clients also have the option to pay a premium for one on one training per appointment. Regular doses of this stuff help keep a boy/girl sane, and regular doses of this lead to a well earned visit to one our Yelp favorites for food and drink. It's all part of the grand and tasty cycle of life.

Holy Moly! Love this gym. Great customer service, greetings…read moreat the front desk, fresh clean towels. All the weight machines and exercise programs you could ever want! This is number two on my favorite all time gyms i have been to, topped only by the Claremont Club in California. Hard to beat. 5 big stars for you!

I hate leaving bad reviews, however, I have given LAC several months to make this right and they…read morehave been unprofessional and have lied to me multiple times. My husband had a membership at LAC, and when we moved in December, he went online to cancel. The cancellation tab was not working (website issue) so he called LAC to figure out how to proceed. The employee told him to email a specific address and request cancellation. After doing so, he called back to ask if there was anything else he needed to do. Another employee told him there was nothing else for him to do and that his membership would be canceled. In January, we received a charge for him membership. He called LAC and inquired about the charge. They told him that his account was still open and that they would close it and cancel the charge. The charge was never canceled. In February, we did not receive a charge. On march 6th, he received a call from an employee named Lizzie, who told him that they made a mistake and didn't charge him for February, but that his account was still open and they would be charging him for February and March. Over the span of several calls with Isaac and Jordan later that day to dispute this, we were told that "the best way to cancel is to come in person". We had been moved out of Lexington for months at this point and it would have been extremely inconvenient for us to make a trip solely to cancel his membership. We explained this to them and they said they would cancel it. We asked for a refund for January- March and they said they would get back to us. On March 10th, I called to check in as I had not heard back. I was told that the health department was there that day so they were unable to help me? Isaac told me to forward the emails that we had sent back in December to his email. When I sent them over he replied "oh yeah, it makes sense why this was never seen. That guy left shortly after this was sent." Poor management on their end for this to be the answer we were given. Isaac told me that he would talk to Jordan since he dealt with issues as such and that I'd be receiving a call from him. I was never called, so I reached out again on March 22nd and was told Jordan was not in office. I reached out again the next day and was told by Jordan that he would report the issue to corporate. And when he looked at our account, he said it was still open?? After several conversations about getting out account closed it was still open?? He said he would escalate the closing of the account, whatever that means? Anyways, we were told we would be hearing from corporate soon. Fast forward to today, I still haven't heard back, so I called and was told by Isaac "great news! Your account is finally closed!" This was frustrating to hear as it should have been closed months ago. I told him that I was actually calling to inquire about my refund and see if corporate had gotten back to them. He acted like he didn't know what I was talking about and said that would have to be managed by them. He told me he would talk to Jordan and get back to me. I'm sure I won't hear back from them as they have not initiated a single call that they have promised. Aside from management, the facility was not wonderful. My husband had also signed up for swimming lessons through one of their instructors. The communication leading up to the lesson was horrible, and then the instructor never showed up? He called and no answer. She called back several days later with no apology or explanation for her no show, and rescheduled. My husband said she was extremely passive aggressive during the lesson. My husband and I are not the type to complain- we try to give everyone the benefit of the doubt and find the good in each situation. However, I am so frustrated with this facility. The monthly membership is far too expensive to be treated like this.

I love the variety Ivy's classes have added to my routine. She has created an outdoor oasis to…read morechill in while you wait for class or as you're still catching yourself up after class. The studio feels so clean and positive from the moment you walk in. There's a weird closeness you feel with strangers that you endure one of her classes with that feels oddly comfortable. The community is really great!

Ivy not only has the best yoga classes in town, but she also offers Thai massage, personal…read moretraining, and amazing recovery sessions that include compression leg bags, red light therapy and face masks. Her unique yoga classes are either warm or sauna (hot) and she plays the best music ranging from alternative rock to rap. Her studio is the complete package - if you try it you'll keep coming back for more!

Small but good gym. It's just what you need, nothing crazy or advanced…read more The gym is one big room. The offer cardio equipment, free weights and machines. There is only one section where you can have free space to do ab workouts or stretch. I wish they had more areas like this because it's small and fills quickly. They have different memberships but the most basic one is about $20 a month which isn't bad. Some hidden fees to make yourself aware of though. The advanced membership allows you to bring guests and also offers tanning and hydro massage which is cool. Overall, if you want a small, simple place to get in and workout and get out- Workout Anytime is your place.

Highly recommend. Staff is extremely nice, especially Adam! Everything about cancellation policy…read morewas explained thoroughly! The people that workout there are a great community!

I had an unusual circumstance,I had arrived from airport with luggage in hand looking for a…read moretreadmill to use for 40 min. Shawn at the front desk was awesome in assisting me to reach my goal to get my workout in today. Thank you Thank you !! Love the hospitality. Girl with goals from California

I love Body Structure . I've been inconsistent with my workouts up until the last couple of years…read more The personal trainers make it fun and I'm seeing results. Definitely getting return on investment (very affordable). Being a 54 year old man, it wasnt fun taking off my shirt at the pool until now! I feel great and have no intention to ever quit. Im down to 17% body fat from a high of 24%. Body Structure is very thorough with body composition analysis, goal setting, dietary plans, and provides a clean, safe environment to workout in. I had backpain at one point a few years ago and utilized their therapy services. The dry needling was amazing to say the least. My back pain went away after three sessions. If you're looking for a great environment to workout in, or need physical therapy, this is the place.

I love this Gym. It's the most complete gym I've worked out in. This is truly a one stop shop for…read moremultiple workout areas with-in one Gym. They have cardio equipment, ( bikes, ellipticals, treadmills, and stair climbers) cable machines, free weights, smith machine, squat racks, rack systems with flat cable weight, multiple work out studios, staff trainers and a whole host of other amenities within the Proof Fitness facility as well as two convenient locations (Tates Creek, Downtown), so come check it out. Isn't it about time you invested in YOU! Jeff H.

I was a member for nearly a year before the owners decided to cancel my membership over…read more"provocative" tshirts I was wearing. I was not so much as given a warning. Absolute bullshit. They would rather coddle someone's feelings than uphold your 1A freedom of speech. Fuck these fascists. That being said, the staff is great: Kennedy, Maddie, Jason, and the cleaning lady. But if you value your freedom of expression don't go here.

I love OTF Never…read moreplayed sports and I don't have enough knowledge to work out on my own. My workouts help me save time and contribute to better health.

Amazing workouts with some excellent coaches. Stick with it and see the results you put into it.read more

Maximus sets the gold standard for a Crossfit gym. The classes are accommodating to everyone's…read moreschedule, the coaches are encouraging/caring, and the management team goes above and beyond to provide a high quality and consistent product. I've been going to Maximus for 2 years after moving to Lexington. Prior to Maximus, I tried two different Crossfit gyms. Maximus is far and away my favorite. The class sizes allow for a lot of one-one attention from the coaches, which allow them to help teach and ingrain proper technique. (It's like working with a personal trainer). It's the key to getting better everyday. Crossfit can feel intimidating to start out, but Maximus's atmosphere removes a lot of the initial jitters. There's a diversity of people and the atmosphere is laid back and welcoming to everyone. Positive vibes all around.

Awesome gym, coaching, members! Facility is awesome, plenty of equipment. Great WOD and coaching…read more Thank you Adam! Such nice fellow athletes. Very welcoming and lovely toward our two doggies. Kelly was helpful and gracious with payments and information. We get to drop in three days while visiting Lexington. Love this gym!