Great gym I was in town got up at 4 am got a pass and it was easy to access everything I needed was…read morethere

Best gym in Lexington, not too big ,not too small, just right for everything you need.read more

This is a great place to work out. They do a semi-personal training style wherein they show you…read morethe exercises you are supposed to do and how to do them and then let you off to go do them. This isn't the kind of place where they are in your face the whole time. I have been coming here for 5 months as of now and I can tell you I feel a lot stronger and in much better physical condition. They custom tailor the workouts to fit your needs and wants. There are several people here from all different ages and physical conditions. They also help people who are recovering from injuries. They also offer some classes in the evening, though I don't know much about them because I can only work out in the morning. I have never stuck with a personal trainer or even on specific gym for as long as I have here. I like the staff and they make each day different so you don't plateau or get bored. I like this place so much that now my mother in law, sister in law, and even one of her friends and their mother come too.

All I do is moan and complain when working out at Lift. It's torture-not good torture, wet (like…read morewater-boarded with my own sweat), an hour of something I imagine resembling hell. But you know what, for some reason, I return, at least once each week, for more. The staff - fun, knowledgeable, and relaxed. The space - a nicely converted garage, not too big, not too small. The equipment - modern, well maintained, cleaned regularly. The clientele - other than myself, respectable, varied in age, body-type, agility, and athleticism, with a good gender balance. The workout plan - classes (mornings, evenings, and weekends) of 15-20 pain lovers do an hour of circuit training, muscle confusion centered, varied exercises, with little rest, and with lots of music. Pay as you go, buy a 10 pack (my preference) or pay per month for unlimited. Clients also have the option to pay a premium for one on one training per appointment. Regular doses of this stuff help keep a boy/girl sane, and regular doses of this lead to a well earned visit to one our Yelp favorites for food and drink. It's all part of the grand and tasty cycle of life.

The worst gym I have ever been to. Way too expensive for the lack of cleanliness, lack of space,…read morelack of *quality*, working equipment. The place is grimey, nobody cleans their machines after using them. The lack of safety is insane to me -- multiple people just throwing weights, not in areas that it is meant for. People walking under, through, around your squat rack/machines is so unsafe. There is so much non-working equipment. It is way too expensive to be constantly busy and never have enough room to workout. Icing on the cake is I requested a cancellation due to moving out of state. Emailed, called MULTIPLE times, and consistently got ignored by Jordan, the one person that manages accounts. He requested multiple forms of proof of move, which I happily provided, and again was ignored. My card continues to try to be processed, I have called and emailed yet another person multiple times, and get ignored. Extremely unprofessional and quite possibly the most ridiculous place ever.

Very Expensive, Stopped giving out towels, Blatantly cares more about money than anything regarding…read moreyour personal health. Predatory membership fee practices with no moral standing behind their decisions besides making as much money as possible. There are gyms in Lexington that charge way less, will work with you when it comes to billing and have morality above their paycheck. DO NOT SIGN UP WITH LAC TO GET OVERCHARGED, CHECK OUT ANY OTHER GYM AVAILABLE AND YOU WILL SEE THE DIFFERENCE IN CUSTOMER CARE AND PRICING

I love the variety Ivy's classes have added to my routine. She has created an outdoor oasis to…read morechill in while you wait for class or as you're still catching yourself up after class. The studio feels so clean and positive from the moment you walk in. There's a weird closeness you feel with strangers that you endure one of her classes with that feels oddly comfortable. The community is really great!

Ivy not only has the best yoga classes in town, but she also offers Thai massage, personal…read moretraining, and amazing recovery sessions that include compression leg bags, red light therapy and face masks. Her unique yoga classes are either warm or sauna (hot) and she plays the best music ranging from alternative rock to rap. Her studio is the complete package - if you try it you'll keep coming back for more!

Highly recommend. Staff is extremely nice, especially Adam! Everything about cancellation policy…read morewas explained thoroughly! The people that workout there are a great community!

Beware of this place. They charge extra fees without telling you and refuse to allow you to cancel…read moreyour membership. This is a fraudulent business that should be shut down. They will keep tacking on extra charges and will never allow you to cancel. Even if you stop the payments, they will drum up a bunch of fake charges and send it to a fraudulent collections agency. Planet Fitness is a much, much better option, as is Wildcat Fitness.

I had an unusual circumstance,I had arrived from airport with luggage in hand looking for a…read moretreadmill to use for 40 min. Shawn at the front desk was awesome in assisting me to reach my goal to get my workout in today. Thank you Thank you !! Love the hospitality. Girl with goals from California

I love Body Structure . I've been inconsistent with my workouts up until the last couple of years…read more The personal trainers make it fun and I'm seeing results. Definitely getting return on investment (very affordable). Being a 54 year old man, it wasnt fun taking off my shirt at the pool until now! I feel great and have no intention to ever quit. Im down to 17% body fat from a high of 24%. Body Structure is very thorough with body composition analysis, goal setting, dietary plans, and provides a clean, safe environment to workout in. I had backpain at one point a few years ago and utilized their therapy services. The dry needling was amazing to say the least. My back pain went away after three sessions. If you're looking for a great environment to workout in, or need physical therapy, this is the place.

I love this Gym. It's the most complete gym I've worked out in. This is truly a one stop shop for…read moremultiple workout areas with-in one Gym. They have cardio equipment, ( bikes, ellipticals, treadmills, and stair climbers) cable machines, free weights, smith machine, squat racks, rack systems with flat cable weight, multiple work out studios, staff trainers and a whole host of other amenities within the Proof Fitness facility as well as two convenient locations (Tates Creek, Downtown), so come check it out. Isn't it about time you invested in YOU! Jeff H.

I was a member for nearly a year before the owners decided to cancel my membership over…read more"provocative" tshirts I was wearing. I was not so much as given a warning. Absolute bullshit. They would rather coddle someone's feelings than uphold your 1A freedom of speech. Fuck these fascists. That being said, the staff is great: Kennedy, Maddie, Jason, and the cleaning lady. But if you value your freedom of expression don't go here.

I love OTF Never…read moreplayed sports and I don't have enough knowledge to work out on my own. My workouts help me save time and contribute to better health.

Amazing workouts with some excellent coaches. Stick with it and see the results you put into it.read more