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    Freestyle Strength and Conditioning

    5.0 (3 reviews)
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    6 years ago

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    Be Fit Gym

    Be Fit Gym

    4.3(41 reviews)
    2.5 miEaDo

    My first time visiting this gym was a Thursday afternoon. I assumed this would be a more quiet time…read moreto feel out all the equipment and I was right. Just a few others were in the gym and I was able to get a great workout in. It was a small fee to get a day pass. They have an abundance of cardio equipment (treadmills, stair masters, rowing machines, a Jacobs ladder) and even had ropes and a climbing rope. They had tons of free weights in two areas, the regular area and the "dungeon" as well as every machine you can think of. They have a great outdoor area with tires and ropes for cardio also. The atmosphere was great and everyone from the front desk manager to the other gym members were super friendly. It's a warehouse gym so there is no AC and you can really sweat it out. They say they are expanding also so I am looking forward to seeing what big things happen for them. Overall a great grunge gym in downtown that I will definitely be back to.

    I had been a member of this gym for 5 years and had a great relationship with the management or so…read moreI thought. I was injured by their equipment which is mostly second hand horribly maintained throughout the facility. I made a verbal report to the owner through the front desk staff and I offered a solution. I returned to the gym a few days later and was frustrated when I nearly injured myself in the same manner due to the same faulty equipment. I immediately approached the owner who informed me that my her gym was protected from any liability because all customers signed a waiver and that I should be more careful! I informed her that the waiver would likely protect her from some liability but not from the gross negligence on the part of Befit gym due to the fact that MOST of the equipment is in poor repair and they are aware that they are putting patrons in safety risk! She argued me to the point that it became a hostile environment. He became Karen! She wouldn't even allow me to file an incident report. I had them cancel my membership. I am now moving forward with litigation. I do not recommend this gym to anyone . UPDATE: the gym doesn't appear to have any liability insurance or an incident reporting process. After I inquired about the two, the owner unbeknownst to me, made a criminal complaint to the police alleging some fictitious claim as an attempt to shield her business from liability in future litigation. Had one of those type officers arrived, I could be dead. Please do not patronize this business. It is not a safe environment for any of US!

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    Be Fit Gym
    Be Fit Gym
    Be Fit Gym

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    Facet Seven Eado - Coach Sunny Ray making it look easy!

    Facet Seven Eado

    4.6(34 reviews)
    2.3 miEaDo

    Best gym on the East Side!!…read more I started coming to Facet Seven Eado to get in the best Bride-To-Be/ Wedding shape I could, and it happened thanks to Mikel!! I highly recommend booking with him if you're in the market for a personal trainer! Not only will he help you reach your goals, but he's also very informative with why you're doing certain exercises (which is very helpful as someone who has no clue!) I do have to say, having a personal trainer really made my experience at Facet Seven Eado! I love that you can view all the trainer profiles online and book with them, making the whole process more approachable. The gym itself seems to have everything you would need - from machines to free weights to classes. Parking: They have some handicap parking and a few open spaces in front of the gym. That being said, I almost always had to park on the side street. Accessibility: In addition to the handicap parking - They do have a ramp for accessibility to the entrance as well, but otherwise get ready for a pre-workout warm up hiking up the stairs to the front entrance! They also have a large shower stall (at least in the women's locker room) for accessibility needs. Staff: The staff (especially the trainers) are beyond welcoming. For some reason the people at the front desk aren't so much. During my time here, I rarely got welcomed which does make it a bit awkward if you're not so comfortable in the gym. Also, they have a scanner to checkin on your app but that worked less than 50% of the time for me, leading to more awkward moments with the front desk. Space: The space is very open, allowing for a lot of different areas. During my time here, they did move some of the weights around, which made for a bit of a choke point/crowded area for the weight machines near the rowers. Personally this was a turn-off for me. Also, being a warehouse, it gets warm. There is AC but during the summer months it doesn't cool too effectively - which I guess helps you sweat and maybe is a good thing (but for me wasn't the best). Overall, I'd definitely return here if I needed a PT to help reach another goal. I definitely recommend it if you're looking for a new gym in general !

    Why don't the men's restrooms flush?? :( I get automation…read morebut they don't even work and sadly!

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    Facet Seven Eado - Coach Hannah getting her client on point!

    Coach Hannah getting her client on point!

    Facet Seven Eado - Free Weights, Leg Machines and Barbell Chest Press Bench

    Free Weights, Leg Machines and Barbell Chest Press Bench

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    Free Weights

    Freestyle Strength and Conditioning - gyms - Updated May 2026

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