Never in a million years did we think we'd be ballroom dancing on a Friday night with a bunch of…read morestrangers--and actually loving it. But then we met Daria. From the moment we stepped into Fred Astaire, Daria made us feel like we were born to dance (even if we were initially just born to trip over each other's feet). She choreographed our wedding dance to our favorite country song, and somehow managed to turn two left feet into something romantic, graceful, and genuinely us. Every dip and spin she taught was filled with encouragement, laughter, and just the right amount of sass. Daria doesn't just teach you steps--she makes you feel like you're starring in your own version of Dancing with the Stars. She builds your confidence with every compliment, and before you know it, you're dancing like no one's watching... even though everyone totally is at those Friday night parties she convinced us to join (and we're glad she did). We learned our first dance so quickly that she went ahead and taught us a second one-tailored to our strengths. So if you see us out there hustling like it's our job... blame Daria! Fred Astaire is a wonderful studio, but Daria is the reason we'll never forget this experience. She's magic in motion.

Fred Astaire's Madison CT is a great place to learn how to dance from excellent instructors Daria…read moreand Khrystyna. They are remarkable dancers that will teach beginners to expert dancers skills that you will be able to use to give you the confidence to dance, dance, dance for ever !!!

A very dear friend of the bride gifted her with a dance lesson with my son 2 days before their…read morewedding. Neither of them were particularly good dancers, but after one short lesson with Laurent, they were able to put on quite a show at their wedding!!! I was actually stunned how Laurent was able to teach them so much in so little time! He also helped me and the bride's father with our dances with our children, too! Laurent was pleasant, professional and a joy to work with! We all had a ball and he even helped us with our freestyle moves when we had a dance party at the end of the lesson. If you ever need dance lessons, don't hesitate to call him! He's the best!

Youtube and instructional DVDs are fine as far as they go. For the things that they do not and…read morecannot address go to Laurent at Ballroom Dancin Fools. Framework, connection, posture, etc., these are all items which can only be learned hands-on. Do yourself and your dancing partner a favor and sign up for a series of lessons.

CDC is a warm, caring and inclusive atmosphere with amazing teachers, kids and parents. It's our…read morehome away from home and I'm so thankful we there

We love being a part of the CDC community! I couldn't recommend a better place to be. My daughter…read morehas enjoyed ballet, tap and hip hop classes and we look forward to growing with them!

I have been to 10 Jazzercise classes now and have found every class really FUN! The instructors…read morehave all been fantastic, and no class hour has been exactly the same. Hand weights, bands, and dance... A great combination! The room is big, well lit, and the people who go to class are friendly. The scheule of classes gives you many optional times of the day to go. The room is air conditioned when it is hot outside, and occasionally we're even treated to cold "spa towels" (washcloth size) to cool off at some point during the class. The hour goes quickly, and the music and instructors are great! They have a college student special for the summer, which makes starting-up price very reasonable to try it for a month or two!

Plagued by injuries this year, I've been on the hunt for a new delivery method for my daily dose of…read moreendorphins. My yoga practice just hasn't been cutting it for me. I've been walking with a friend and pedaling away on my exercise bike, but I'm a girl who needs the espirt de corps of a class. On the spur of the moment, Laura and I (Zumba lovers from way back), decided to give Jazzercise a go. I know, I know...but it's not what you think. This is super fun, old school, low-impact aerobics set to a current soundtrack (Bruno Mars! Ed Sheeran!), and the lot of us (young, old, and in-between) chassed and step-tapped for a happy forty minutes before turning to light weights, crunches, and floor exercises. We were sweaty and grinning and the hour whizzed by. At $55 for unlimited classes a month, plus lots of class times to choose from, this could be my new thing (daycare, too). It's too bad my old Jane Fonda-ish thong is long gone, but I am most definitely pulling out the sweatband for this one. Pricing is month by month, no joining fees. The best deal is $49 a month unlimited classes automatic funds transfer, that can be canceled anytime. Regular price is $55 for a month of unlimited classes and $15 walk in. We went to Old Saybrook but find Jazzercise in Niantic, Killingworth, and Madison, too.

Had a wonderful experience! Signed up for four classes to get ready for many weddings this season…read more Theresa was an absolute pleasure: kind, warm and very dance knowledgeable! Highly recommended to anyone wanting to step out of their comfort zone (and right into an encouraging, positive one!)

Tonight my wife surprised me with a double lesson for our anniversary!... we recreated our wedding…read moredance from 22 years ago! Manny is an amazing dance instructor and we feel so fortunate to have found him! He is supportive, encouraging, kind and genuinely cares! We highly recommend the Guilford Arthur Murray !! Thank you Manny!!

Been teaching dancers at ADA for years and it is an outstanding school. No favoritism…read morewhatsoever!!!! I've taught at enough schools to know the difference between a healthy and unhealthy environment I recommend ADA 100% ...

At first I thought this was the place to be! Social media and website had us fooled. Myself and…read moreother mothers have decided to change schools, because of how unfair they treat the dancers. Beware! Everything seems "perfect" at first until you get to know the owner, the favoritism, and unethical ways of doing business.

Dance is a way of life!! We love our dance family! This year marks the 9th year of dance at The…read moreDance Connection for Trinity I couldn't be any more proud of how she has grown over the years doing what she loves to do!!

I'm not sure how this place is now. My opinion if you're NOT signing your child up for competitive…read moredancing, find another place. Years ago when my daughter was very young she took dance classes at The dance connection. At the beginning the school was very open and welcoming knowing I didn't like my children to compete. through out the year they made it very uncomfortable. Things seemed to change. It seemed like because she wasn't competitive dancing. Asked several time by other mothers and staff, they put this class down, right down to the recital costume a flimsy Halloween costume with a Halloween face mask. Now my grandchildren are coming up to the age of dance. We will be picking a more reputable dance school that doesn't focus on only their competitive dancers.

Let me start with saying that I LOVE Zumba. It's the only workout that I have kept up consistently…read moreover the last two years. Although I enjoy a variety of instructor styles, I can still be very choosy with classes and studios. I LOVE STUDIO Z. I live in Dallas but was visiting family in Branford for the week and wanted to enjoy some home made Italian food without adding inches to my waistline. I found Studio Z online and decided to give it a try. Their website clearly states prices and class times, so I went in on a Monday to buy a block of 4 classes for $35. I was greeted by Danielle, the owner and her lovely mother and little girl. They were very welcoming and asked if I was new to Zumba. This question is one of the most important things to ask new comers and although I've been doing Zumba a while now, I really appreciated that they asked. The studio is large, clean, colorful and there is a platform for the instructors to stand on, which is a big bonus. There are cubbies to put your things in during class time. I only took Danielle and Nili's AM classes and I really enjoyed both instructors. Each brought a different take on Zumba, but they both kept the integrity of a Zumba class' components. I recommend that if you're new to Zumba that you take a class in the morning since they are less crowded and there are a lot of people on different levels. It will take a few classes to get used to it, but stick with it and ask questions! The instructors also offer modifications to either lower or up the intensity. Toning sticks, mats, and all the fixins' are provided if you don't have them so just bring yourself and have fun. Don't be intimidated by other people in the class because they were once new too and I found most people in the class to be very nice. The monthly unlimited is a bargain, I would totally go to this studio if I lived here!!! Next time I visit, I will be back to studio z!

This is a fabulous Zumba studio. Classes are often packed with return dancers. Instructors are…read moreupbeat and easy to follow for beginners. The choreography isn't challenging, appropriate for intermediate level. They do offer the occasional master class. Some fans are placed to help you breathe. I wish parking were more plentiful and not as restricted; the wrong spot can get you towed or the business fined. I also enjoy how they participate in local events and charities.

When it comes to a good Zumba class, it's all about the instructor. They've got to have an…read moreinfectious energy that invites you to loosen up and get down, even if you're shy or believe yourself uncoordinated. Jessica Demers, owner of Body Karma in Clinton, definitely has that energy--she sings while she dances, she's encouraging, and she's clearly having a blast. Set to an upbeat soundtrack of pop, Latin tunes, Zumba tracks, and a healthy dose of holiday songs (I attended class just before Christmas), Jessica and I box-stepped, twirled, swayed, and cut a proverbial rug across the studio's wooden floor. What I loved most about her class was we didn't only dance--Jessica also incorporated strength-training intervals with hand weights and kettlebells to get our heart rate up and work our legs, glutes, abs, arms, and shoulders. By the end of the hour I was a sweaty mess, albeit a happy one--not only is Zumba one of the best exercises for cardio and coordination, it's also a great way to elevate your mood. Classes: Zumba, yoga, pilates. Schedule: Between 4 and 7 morning and evening classes Monday through Thursday, 3 morning classes on Friday and Saturday, and 2 morning classes on Sunday. Atmosphere: Quaint and homey, with new local art exhibited on the walls every three months. Price: $15 drop-in, 5 classes-$65, 10 classes-$110, 20 classes-$200. Extras: Private sessions, reiki, art receptions, kids classes, workshops, event and party bookings available.

Cute, unpretentious, convenient workout spot with yoga, Zumba, Pilates, and more…read more I love that Body Karma is conveniently located near the post office, breakfast joint, and my go to grocery store. I love their tech savy: they text, you sign your waver on an iPad, get an email receipt, they have phone charging stations in the cubbies. I love the unpretentious atmosphere with cute bright colors, local artists paintings for sale, and cute little mini lounge with bright pillows. Nice staff, nice teachers! Class: For me personally, the particular Yoga class I chose was too mellow and too spiritual. It was a Daoist form of Yoga which I have not experienced before, and there was a lot of focus on energy work, healing, and meridian lines. It was a very slow series of flowing movements. Although I tried to engage my muscles as much as possible in the poses, I never got to a point where my body felt warm. I tried to surrender to the class, maybe I need to relax! But, I'm totally OCD about symmetry and I kept drifting visually to all the textures and colors in the room, and found all the details too distracting. The room was on the colder side, and with the slow class I ended up feeling unpleasantly cold. Overall I suspect that this atmosphere with all the fun bright colors would be great during Zumba, or a more active training class, which they do offer. I'd also be more careful personally to understand that there are many different types of yoga, and understand exactly which kind of class I am attending! I'd try them again for a more active class