It's now called REAL Martial Arts but still same owner & instructors. I've made a lot of friends…read morethere. Been training 3 years. I think I'm now the oldest student but I fit in well with all the adults. We have a very diverse, well rounded group of adults from all backgrounds, level of skill & motivation for being here. Don't put it off any longer. This is the year you change your life. -Tony R. Natick Ma

Very good martial arts studio! The dojo is big and bright -- good environment for training. The…read morecoaches are kind, caring, and dedicated to helping each student improve. The classes are engaging and intensive, and I can see real progress in my child's skills and confidence. My kid truly enjoys coming here. They also organize beautiful and memorable belt promotion ceremonies that make every achievement feel very special. Highly recommend!

5 PLUS The…read moreMetrowest Academy of Jiu Jitsu went way above my expectations Paul and Allison are incredibly good and knowledgeable, all the ninjas coaches are incredible, I'll be forever thankful for helping and teaching my son Leonardo.

I would highly recommend this for anyone who wants their kids to learn very important lessons in…read morelife. Sensei Paul, Sensei Alison, Sensei Ali and all the coaching staff are very dedicated to the kids. My son is already looking forward to becoming one of the coaches. It is a very family oriented environment...very welcoming. Thank you Metrowest Academy.

They make learning really great skills fun for the kids! Highly recommend for all kids.read more

Highly recommended! Staff is amazing and does a great job helping improve children's focus,…read morediscipline, strength, form, self-defense and consideration for others--while still making time for fun, and an occasional movie night Be sure to ask about a complimentary first class to try it out!

After 30 Check-Ins on Yelp.. I think I can finally leave a review here!…read moreI won't lie, moving to Natick to live and work right after college was tough. After work and with no car yet, I find myself stuck in my apartment with nothing to do and no nearby gym to go to for a workout. I am not the most sports-lovin' person, but I love attending kickboxing classes here! The instructors are all incredibly friendly and good, and even if you can't do a specific move there is always modifications available. It's an hour long and the first 10 minutes is usually the toughest - they make it fun! Classes switch up each week, working on different parts of your body. There are multiple class times available each day, which makes it really convenient if you miss your usual class - you can just join another! I usually go for the evening classes which have about 10-15 people, and starts off with around 20% bag work, and more circuit trainings/sets afterwards. Outside of the awesome workout itself, the studio is like a little Natick community.. lots of cute kids coming in for Jiu Jitsu, HIIT Kickboxers, parents waiting for their kids etc. I'm glad I found it!

Got this from groupon. This place isn't bad for a fitness class. It's just OK in my opinion…read more PROS: -multiple class times, at varying times -good workout CONS: -no place to change -no place to get water but the bathroom sink -built in with a martial arts studio, so there are children everywhere -no commoradrie amongst fellow class goers -they have no adults running the counters. They all appear to be teenagers, so they don't have customer service one could hope for. -they're a little extreme with their shoe policy. You can't wear shoes from the outside inside, and prepare to have one of the teenagers tell you off. If you're like me and accidentally wear them into the parking lot to grab something from you car, prepare to take them off and do the workout barefoot. So, take what you will from it!

I cannot recommend Versus Jiu-Jitsu enough. Professor Rodrigo gives clear and explicit instructions…read moreand ensures all students understand each position before moving on. I have been training at Versus for over a year now and have seen such a progression in my jiu-jitsu and my all-around fitness level. In addition, Versus attracts a great group of students from a wide variety of backgrounds where everyone feels welcome. I particularly love the early bird classes.

My 10 yo daughter has been attending Versus Jiu Jitsu for about two months. She was very…read moreintimidated at first, but Rodrigo made her feel at home. The other kids have been very welcoming. The higher ranked belts know to take it easy on the lower ranks. Professor Rodrigo's style is a great combination of nurturing and demanding. He expects respect and teaches the kids to be respectful while teaching Jiu jitsu. My daughter has grappled with both boys and girls and is gaining so much confidence from it. Can't say enough good things. The price is reasonable as well!!!

Great school, Master Yang and the team are very attentive and I love coming here! They always make…read moresure to make class enjoyable while still being educational and pushing us physically

My husband and daughter started taking lessons and I joined soon after. We're two months in and…read morelove it. Master Yang, Mr. Lopez, and Ms. Monique are so kind and patient.

Our boys love coming here. The team is amazing and have taught the kids so many important lesson…read moreand kung fu moves. I strongly recommend this place

Love Sensi Nicco. We had my daughter's 6th birthday party there today and it was the best party…read moreI've ever been to. Nicco kept both the girls and boys entertained the whole time. He took care of ordering the food and clean up. Every child was smiling and laughing the entire party. We can't wait to sign up for his classes!

I've been training taekwondo on and off for 15yrs, at 4 different schools. I'm now just one belt…read moreshy of black. In February 2013 I started training at Framingham Taekwondo under Master Roman de Sousa. Where do I begin? He's incredibly experienced as an athlete, an instructor, and a school owner. He is excellent at judging people's skills right off the bat, and customizing amazing, uplifting classes that challenge everyone, regardless of their level. Want to train for self defense? a fun, challenging workout? to compete? This school delivers, whatever your personal goals may be. As far as the students go, they've quickly become my friends. It's not every day you can walk into a gym or martial arts school and feel instantly welcomed. The camaraderie here is real, and everyone wants you to succeed, and you can't help but join right in, and feel the same towards everyone else. The assistant instructors are super nice, patient, and eager to help before or after class, and they are excellent at teaching the kids as well. There is plenty of parking, two training floors, changing rooms, bathroom, a waiting/viewing area, and the school is exceptionally clean at all times. I train Monday through Thursday and it's truly the highlight of my evenings. No need to look any further, check out Framingham Taekwondo!

Master Roman is an amazing instructor!!!!! class is alway fun and up beat. i have been training…read morewith Master Roman for about 13 years and he have coach me through 3 major fight and i won gold on all three. Framingham taekwondo is not just a martial arts school, it is also a family!!! the minute you walk through the door you will be treated like one of us. i love framingham tkd

My son trained with Alex getting the basics of self-defense before leaving for college and he…read morereally liked it and felt he learned a lot. I wanted him to learn how to defend and flee, not get into a altercation with anyone. It worked out well.

From the owner: one-on-one self-defense training in Natickread more