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    Framingham Aikikai

    5.0 (1 review)
    Closed 6:15 pm - 8:30 PM

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    10 years ago

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    HIIT Kickboxing

    HIIT Kickboxing

    4.8(9 reviews)
    0.2 mi

    After 30 Check-Ins on Yelp.. I think I can finally leave a review here!…read moreI won't lie, moving to Natick to live and work right after college was tough. After work and with no car yet, I find myself stuck in my apartment with nothing to do and no nearby gym to go to for a workout. I am not the most sports-lovin' person, but I love attending kickboxing classes here! The instructors are all incredibly friendly and good, and even if you can't do a specific move there is always modifications available. It's an hour long and the first 10 minutes is usually the toughest - they make it fun! Classes switch up each week, working on different parts of your body. There are multiple class times available each day, which makes it really convenient if you miss your usual class - you can just join another! I usually go for the evening classes which have about 10-15 people, and starts off with around 20% bag work, and more circuit trainings/sets afterwards. Outside of the awesome workout itself, the studio is like a little Natick community.. lots of cute kids coming in for Jiu Jitsu, HIIT Kickboxers, parents waiting for their kids etc. I'm glad I found it!

    Got this from groupon. This place isn't bad for a fitness class. It's just OK in my opinion…read more PROS: -multiple class times, at varying times -good workout CONS: -no place to change -no place to get water but the bathroom sink -built in with a martial arts studio, so there are children everywhere -no commoradrie amongst fellow class goers -they have no adults running the counters. They all appear to be teenagers, so they don't have customer service one could hope for. -they're a little extreme with their shoe policy. You can't wear shoes from the outside inside, and prepare to have one of the teenagers tell you off. If you're like me and accidentally wear them into the parking lot to grab something from you car, prepare to take them off and do the workout barefoot. So, take what you will from it!

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    HIIT Kickboxing
    HIIT Kickboxing - A great core is the foundation to toned, fit body.

    A great core is the foundation to toned, fit body.

    HIIT Kickboxing

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    Framingham Tae Kwon Do and Brazilian Jiu Jitsu - June 2014

    Framingham Tae Kwon Do and Brazilian Jiu Jitsu

    5.0(2 reviews)
    4.5 mi

    I've been training taekwondo on and off for 15yrs, at 4 different schools. I'm now just one belt…read moreshy of black. In February 2013 I started training at Framingham Taekwondo under Master Roman de Sousa. Where do I begin? He's incredibly experienced as an athlete, an instructor, and a school owner. He is excellent at judging people's skills right off the bat, and customizing amazing, uplifting classes that challenge everyone, regardless of their level. Want to train for self defense? a fun, challenging workout? to compete? This school delivers, whatever your personal goals may be. As far as the students go, they've quickly become my friends. It's not every day you can walk into a gym or martial arts school and feel instantly welcomed. The camaraderie here is real, and everyone wants you to succeed, and you can't help but join right in, and feel the same towards everyone else. The assistant instructors are super nice, patient, and eager to help before or after class, and they are excellent at teaching the kids as well. There is plenty of parking, two training floors, changing rooms, bathroom, a waiting/viewing area, and the school is exceptionally clean at all times. I train Monday through Thursday and it's truly the highlight of my evenings. No need to look any further, check out Framingham Taekwondo!

    Master Roman is an amazing instructor!!!!! class is alway fun and up beat. i have been training…read morewith Master Roman for about 13 years and he have coach me through 3 major fight and i won gold on all three. Framingham taekwondo is not just a martial arts school, it is also a family!!! the minute you walk through the door you will be treated like one of us. i love framingham tkd

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    Framingham Tae Kwon Do and Brazilian Jiu Jitsu - June 2014

    June 2014

    Framingham Tae Kwon Do and Brazilian Jiu Jitsu - Our June 2014 Belt Test

    Our June 2014 Belt Test

    Framingham Tae Kwon Do and Brazilian Jiu Jitsu - June 2014

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    June 2014

    Framingham Aikikai - martialarts - Updated May 2026

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