I am an entrepreneur and mom of 3 kids. With my busy schedule, I've found myself forgetting to eat,…read morenot making the time (or losing track of time) to eat, and then gorging myself during dinner. This resulted in a physique that didn't improve with my normal workouts. My poor eating habits stemmed from a lack of structure and a lack of guidance. I knew this, but I didn't know HOW to do better. So, I reached out to Kelly because I realized I needed to make a shift. I honestly had no idea what I was in store for. I had joined a recipe challenge with Kelly in the past, so I assumed some great recipes and meal prepping would be the answer. HAH! That was not the case and, had that been all I received, it would have only been a temporary solution for me, personally, because I lacked some fundamentals that will carry me confidently into the rest of my life. Kelly spent so much time with me (online/phone) to learn about my current situation (body weight, measurements, daily eating routine, types of food I like, etc.). Soon, I received a weekly list of meals and ingredients that correlate to my personal taste. I also received alternative foods and suggestions. Kelly explained exactly how many calories, fat, carbs, and protein I needed to transform by body to what I was looking to achieve. I'm going to be 100% honest: I thought, "Is this one more thing I need to manage? I don't have time for this..." When I discovered that I would have to actually learn and integrate something new into my life, I was instantly resistant, but Kelly calmed me down and assured me I could handle it. She was right and I realized that becoming more aware of how often I eat and what I put in my body was necessary and NOT a big deal. It just became part of my routine...it became second nature...easy breezy!! By the way, I have not felt any "lack" - I love the food I eat, and I do not feel deprived at all. Kelly REALLY helped pave the path for a lifetime of good choices. I feel good and I am confident in my body! Thank you Kelly!!! P.S. This process was all done virtually! This can be done from anywhere! My transformation was visible in 30 days and exceeded my expectations at the 3 month mark.

got the job done great service and teamwork! Lost weight and would return…read morePlant based results

Veronica is a wonderful physical therapist. She always takes the time to listen to my concerns,…read moreknows what needs to be done, and explains everything to me in a way that I can easily understand. I should add that all the other people here are wonderful too, from the front desk to all the other therapists and assistants, but most of my experience has been with Veronica.

People there are very nice. Very clean and they make sure you are comfortable. Highly recommend.read more

07Aug2025, Nice gym.. Clean, nice and cool inside, plenty of room, plenty of nice clean equipment…read more. People working out were minding their own business, no creeps. Me and my wife will use this gym while in town..

This location is such a great place to change your lifestyle and get into shape! They have amazing…read moretrainers who are dedicated to helping out with your body goals! It's very clean and always stocked! You will be motivated to come everyday once you get into your routine! Very friendly atmosphere and not an overly crowded gym! Definitely a secure place to be!

I've been working with Jessi, my personal trainer at Ramsden Elite Fitness, for 2 months now, and I…read morelove my results! Jessi is motivational without being a drill sergeant. Her workouts are challenging, always pushing me to my limits but never to pain or injury. Ramsden's trainers are educated in fitness and they really know their stuff. Since I started working with Jessi, I have seen my body tone up and my strength and endurance has increased. I just want to say thank you to Fran and Jessi for providing an outstanding personal training experience. I am a fitness addict thanks to Ramsden Elite Fitness.

I love, love, LOVE Ramsden Elite Fitness!! They were just what I needed to help me make the life…read morechanges necessary to live a healthier lifestyle. I knew I needed to exercise, eat healthy, etc. I read the books, went to seminars & joined the gyms, which tried to sell me a long term "training" program. However, knowing was not translated into doing for me. I needed more than knowledge. I needed a caring push & outside motivation. That's Exactly what Ramsden gave me! They met me where I was (physically, emotionally & mentally); worked w/me and setup an individualized program to help me meet my goals. Thank you Ramsden! I am forever grateful & I feel great. Let's keep this beautiful relationship going!

I've been going to RnR since a week after they opened. It was a little intimidating to get in those…read morebig doors at first, but once I was inside everyone was amazingly inviting, helpful, motivating, and inspiring. I go to about 5 classes a week now, and I love it more than any other form of exercise I have tried. I highly recommend anyone to try it. I am even bringing my mom when she comes up in December!

I've been attending the Rize30 classes for the past few months and I love it! Overall I feel more…read moreenergized and less stressed. The classes are short and fun yet provide an excellent cardio workout. The instructors each have their own style, but all have positive and encouraging attitudes that help keep me motivated. I also appreciate that their class schedule gives plenty of options that fit in with my working-mom schedule. I'd highly recommend to anyone looking to get into (or stay) in shape.

I began training with Josh at Training Revelations in 2015.  By far, this is the longest I have…read moreever maintained a consistent workout  routine in my life.  I attribute this in large part to Josh's specific approach to personal training and wellness. Josh is extremely knowledgeable about all facets of the body, exercise, gym equipment, and nutrition.  These skills became apparent  when he designed and implemented an individualized training program for me.  He focuses on helping you achieve long-term fitness goals, but adjusts workouts weekly and monthly to meet your particular needs at different stages along your fitness journey.  For example, before I started working with Josh, I had lower back pain that would flair up  from time to time.  Josh has been mindful of my injury history, while modifying workouts, catering to any limitations I might have, so I can continue to progress.  Over the years he has helped me develop a stronger, and more resilient core, which has substantially reduced the frequency of painful back episodes I used to have. Josh is also good at understanding my current mental and physical capacity for training on any given day.  As a result, he is able to  make adjustments to my program which set me up for success, despite work fatigue, or occasional lapses in motivation.  This means he understands when I can be pushed hard, and when I need a lighter day if I'm particularly burned out for other reasons. This has enabled me to maintain my fitness routine during the past 5 years without dreading them.  I enjoy my workouts which hasn't always been the case  with prior training experiences. The Training Revelations studio is great.  The facility and equipment is comprehensive, clean, and orderly.  Because only one client is working out at a time, it reinforces how personalized the experience truly is. I also want to note that during the COVID-19 crisis, Josh has made himself available through video conferencing to help me continue to maintain an exercise routine at home.  I definitely recommend Training  Revelations for personal training! Josh's expertise, and unique approach to training, has allowed me to consistently work out in a way  that is sustainable for the long term.

I have been working with Josh for about 15 months. I'm 60-ish and have lower back problems and the…read moreother joint issues that come with age and sitting in an office chair for decades. I'm also lazy when it comes to exercise and physical motivation. I knew I needed a trainer, but was afraid of injuring myself and of being intimidated. Josh is certainly extremely knowledgeable about the physical components of training, such as anatomy and safety. But the most valuable and important attribute he has provided is that he LISTENS! Before I formally started working with Josh, we talked. Our conversation involved more than collecting medical information and was definitely NOT a sales pitch. Josh actively asked about my goals and fears, and why I wanted to train. He was very clear about what training could and could not do to help me meet my goals, and also what would be expected of me. As far as the inevitable training question--"Does he kick your ass?" Yes, when I genuinely need it. But in 100% of our time together, Josh has always treated me with courtesy, respect and a sense of humor.

I am not one that has been big on gyms or classes. That changed with Clearly Pilates! The…read moreinstructors are amazing - they know their stuff, they challenge you; make you sweat and smile at the same time. The studio is designed for small classes making it easy for modifications based on individual needs. I have been practicing Pilates there for 8 months, on average 2-3 days per week and enjoyed a unique class each time - instructors keep it fresh and interesting. NEVER in my life did I think I would do spinning but because of the instructors and clientele, I am slowly being converted. Highly recommend for those trying Pilates for the first time to those that have been practicing for years!

Clearly Pilates is a small locally owned studio that offers a ton of classes. No matter what level…read moreyou are beginner or master this studio has it all. Melanie's hips and glutes is my favorite. She really understands where you should be feeling the exercise and has no problem adjusting you if your not doing it correctly. But also modifies moves if you have an injury or just unable to do them. I'm excited to checkout more of their classes in the future.