Love this place! Kathy & Bruce really know their products and truly care about the well-being of…read moretheir clients. The shakes and teas are out of this world and the occasional baked goods are to die for! Danielle and Mars are so so so supportive and I wouldn't be on my weight loss journey (and doing amazing) without my sister in law bringing me here. I highly recommend

My family and I have been going here for years and the quality and family friendliness keeps…read moregetting better! The shakes and energy punches give me the boost that I need and since their help, I'm down 80lbs!!! It's Clean, bight and cozy!

Best place to get shakes & teas around. The workers here are SO nice, kind, and helpful in my…read moreweightloss journey. I absolutely love how welcoming and FUN this team is. My favorite shakes are the chunky monkey and birthday cake! They also have waffles and smoothie bowl Sunday's!! Lots of FREE workout classes too that's are full of fun and motivational help. Really love this place!

Cute little store in a nice neighborhood. Owner is really nice. I came here for my nieces birthday…read moreparty. My sister knows the owner so she was nice enough to host her party there. It was lovely. Her health shakes are really good too and at a reasonable price. I recommend checking it out.

Jeff is an amazing trainer who really listens to your goals and sets up a plan to crush them! He is…read moreso knowledgeable about fitness, nutrition, and just the body works. He travels to you at your home, gym, etc... and he has all the equipment to do the workouts if you dont have it so dont worry. His pricing is affordable. You won't regret it!

At the age of 52, six months before my wedding, I decided to gift myself a trainer. Working out in…read moreone form or another has always been part of my routine, and I have always been fascinated by nutrition and habitually have tried my best to continuously learn as much as I can. I looked around and contacted several different trainers, Jeff responded before anyone else. Although I looked at a few others, I picked Jeff because I just liked him. It was an excellent choice. He is dedicated, he knows so much about wellness and more importantly he is always learning. I can ask anything about nutrition, lifestyle or training and if he needs more information, he finds out and then shares with me. The thing that matters most is that here I am, four months past my big day and I still train with Jeff. I am also so happy to say that my husband was so impressed with what he saw and with what I told him, that he now trains with Jeff too. I have been so impressed with the way in which Jeff has modified everything to meet my husband where he is. A very different place than where I ever was, and the results are already visible. Not only does my husband look healthier, he clearly feels better too. It has been such a positive experience for both of us.

Taylor from Peace thru Strength has changed my life in the 3 short months that I have known her…read more She has the incredible ability to be a motivating, supportive, and tough as nails trainer, and she has that whatever-it-is that has me hooked on more more more exercise! Before this, I had never in my life been able to find a fitness class or gym membership that worked well for me. As a stay-at-home mom I really needed something unique to help me get back into shape after my second baby. I am not comfortable leaving a newborn baby with gym babysitters and I don't want to pay for a private babysitter just to exercise. After much research, I found THIS! Moms on the Move is a cardio/weight training class that allows me to take my baby with me to exercise, and it's during preschool hours so I don't have to take 2 with me! Plus I get to chit-chat and have interaction with fantastic women while I exercise. It's not just for moms with babies either, or moms, or babies. Peace thru Strength offers every type of fitness class, personal training, and group exercise you can dream up and with class times that fit anyone's schedule. One of the best parts is that it is PAY AS YOU GO! No monthly gym membership that you have pay for regardless of how many times you exercise. Plus, you'll be hard pressed to find better prices in the area. I know I sound like an advertisement. I'm not - it's just that awesome.

I have been going to PTSfor a variety of classes for about 3 months now and I wish I had found…read more Taylor and her staff sooner!!!! Taylor is amazing, motivational, and pushes me to keep going -you can do anything for 30 seconds- thru every class!! She knows what challenges me and makes sure to push me thru those workouts while being attentive to others in the class. Who would imagine the day when I enjoy burpees. I take spin, trx and impact at PTS and LOVE them all. There is a great variety of classes and the times they run- so much to choose from sometimes I have to take 2!! Thanks so much Taylor for helping me fit into my wedding dress and feel amazing on my special day!!

Amazing people work here. They care about their customers and is an asset to their communityread more

Amazing people! Rachel and Bill really care about others. Even if customers aren't spending money…read morethey take their time to advise.

While you don't get so many fancy things here, there is enough variation here to get a workout. I…read morepersonally needed 1.5-2 bottles of water here per workout. You get a different HIIT type workout per class you choose. A few of the classes are stretch classes but even those will feel like an intense workout for me. You may get to use plates, a battle rope, the usual weights, jump rope, a mini "track" where you bend down and get back up running back and forth, and semi-gym bike you must balance yourself on. Visiting many fitness centers including this one has helped me appreciate what is here more. My body acted weird with the 12 workouts I had here as I surprisingly never lost weight except for one time when I had 2 workouts on a Thursday and a Saturday, I temporarily suddenly lost 9 lbs. I couldn't do workouts harder than I did as I would get dizzy and I have been checked for these physical reactions already and I am thankfully fine. My stamina rebuilding has been real slow. I do wish there was some short breaks planned because I get worn out and start to hate exercise with the constant pressure to move. Every gym and almost every trainer I have been with has been like this though. You have to try to pace yourself completely :( This is a good place for getting a quality workout for your money's worth.

I joined in September after about 10 years on the sidelines of health and fitness. I had major…read morephobia in gyms with trainers always worried about my out of shapE body being unable to perform the excercises. Two of my friends joined and I followed them there. I love that the routines vary every day and we use all different types of equipment as our coach observes and corrects form and suggests alternatives if needed. The location is impeccably clean and organized and also offer juices, smoothies and meals to kickstart your fitness goals. Financial options that are affordable also help me tremendously to stay on my path to improved health. Check it out!!

I am beyond thrilled I made the financial investment into not only improving my waist line but my…read moreattitude when I look in the mirror! The Strawberry Lasor Lipo was worth every penny and I can't wait to do another round... I had a lot of success with losing over 13 inches in my abdominal region over 10 sessions. It was due to several factors but mainly because of the realistic expectations my clinician, Tonette, set for me. This isn't surgery and isn't a quick fix... It is like a jump start to losing inches. It does involve a commitment on the client's part... but that commitment doesn't just result in lost inches it results in better hydration, better exercise routines and better nutrition. I am back to hydrating myself properly, not overeating and running again... Investing in this procedure completely motivated me to get back on track with what I had gotten so far away from... taking care of myself! I have tried in the past to lose those stubborn inches around my waist and above my C-section scar but gave up because the progress was SO slow. This procedure (in a non-invasive manner) gave "that" area that is SO hard to improve a better chance of keeping up with the rest of my body when I incorporated all of the other healthy habits into my life... And I have to say - when you pay money to do something like this, it sure does make it easier to say no to the brownie and ice cream after dinner each night! I'm so glad I took the chance... I actually like what I see in the mirror again... :-)

The Laser lipo is amazing!! The whole staff is nice & the office is very clean. Salome is so sweet…read more& very knowledgeable. She makes you feel comfortable! I would highly recommend it!