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    We Got Nutrition

    5.0 (4 reviews)

    Services - We Got Nutrition

    Personal training

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    DelVal Fitness - Honored to be heading up the "Get Fit Philly" class series for the school district of Philadelphia!

    DelVal Fitness

    5.0(2 reviews)
    1.2 mi

    Jeff is an amazing trainer who really listens to your goals and sets up a plan to crush them! He is…read moreso knowledgeable about fitness, nutrition, and just the body works. He travels to you at your home, gym, etc... and he has all the equipment to do the workouts if you dont have it so dont worry. His pricing is affordable. You won't regret it!

    At the age of 52, six months before my wedding, I decided to gift myself a trainer. Working out in…read moreone form or another has always been part of my routine, and I have always been fascinated by nutrition and habitually have tried my best to continuously learn as much as I can. I looked around and contacted several different trainers, Jeff responded before anyone else. Although I looked at a few others, I picked Jeff because I just liked him. It was an excellent choice. He is dedicated, he knows so much about wellness and more importantly he is always learning. I can ask anything about nutrition, lifestyle or training and if he needs more information, he finds out and then shares with me. The thing that matters most is that here I am, four months past my big day and I still train with Jeff. I am also so happy to say that my husband was so impressed with what he saw and with what I told him, that he now trains with Jeff too. I have been so impressed with the way in which Jeff has modified everything to meet my husband where he is. A very different place than where I ever was, and the results are already visible. Not only does my husband look healthier, he clearly feels better too. It has been such a positive experience for both of us.

    Photos
    DelVal Fitness - My client Tony finishing a workout with "Wall Ball"

    My client Tony finishing a workout with "Wall Ball"

    DelVal Fitness - My client Tony finishing his workout with Kettle Bell Hip Swings

    My client Tony finishing his workout with Kettle Bell Hip Swings

    DelVal Fitness - Check out my interview with the "Good Neighbor Podcast" here! 

https://gnpdelco.com/home/b/new-blog-post-7646

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    Check out my interview with the "Good Neighbor Podcast" here! https://gnpdelco.com/home/b/new-blog-post-7646

    Power Plant Gym - LIFT members squatting

    Power Plant Gym

    4.6(8 reviews)
    2.0 mi

    I've been going to Power Plant Gym for the past 17 or so weeks as part of their LIFT program, which…read moreis focused on powerlifting movements (bench, squat, deadlift). Since I've joined, I've gained muscle, learned better technique and made some really awesome friends. I love that everyone there from their incredible training staff to the lifters themselves are knowledgeable and helpful to anyone that walks in the door. It really does feel like a tight knit family that is welcoming to everyone willing to put in the work, from the feel at the gym during classes to the chili cookoffs and Phillies games together. In fact, just this past weekend we drove 2 hours down to Delaware just to watch some of our friends from the gym compete in a strongman competition and it was a blast! We've brought numerous friends for drop-in workouts and they've all walked away impressed at the camaraderie and top of the line equipment that owners Katie and Brian have for their gym. Whether it's strongman, powerlifting, Olympic lifting or cross fit style workouts you are seeking, you can find it all at Power Plant, and then some. My wife and I actually participate in Spartan races and we love that there are numerous rigs, ropes, assault bikes, and sandbags to help supplement our training.

    I did not have a good experience here. On the positive side, the equipment is quite good. There are…read moredeadlift platforms and two nicely built power racks. There are some bench platforms and plenty of chalk. There is also strongman equipment such as Atlas stones. So, whether you are into Olympic lifting or powerlifting or strongman training, there is ample equipment for you. The problem is the people. As long as you are putting money into their pockets --- as by paying for training, the trainers are attentive. So, I paid somewhere around $500 for some personal training, and the advice and coaching was solid. The problem is that once you stop paying, it is evident that the trainers and the owners could care less about you --- never mind that you are paying the monthly dues. So, after I finished with my personal training sessions, I was lucky to get a nod of acknowledgement--- from the owner all the way down to the staff. And if you ask for something as simple as a spot, they act as if you are somehow imposing. I might as well have been at Planet Fitness. Call me old-fashioned, but I feel that when you pay, you are entitled to at least be treated civilly. Finally, the unpleasant atmosphere was too much, and I canceled my membership. Summary --- good equipment, but poor people-skills on the part of the owners and employees.

    Photos
    Power Plant Gym - Coach Aaron leading a group through a warm-up

    Coach Aaron leading a group through a warm-up

    Power Plant Gym - Coach Jess working with a client on squats

    Coach Jess working with a client on squats

    Power Plant Gym - Mike pulling deadlifts during FIT class

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    Mike pulling deadlifts during FIT class

    LA Fitness

    LA Fitness

    2.7(23 reviews)
    1.4 mi

    I have been a member of this gym for a little over a month. It's crowded and I'm the only person…read morewho wears a mask, but I guess that's just common everywhere. To be honest, this gym doesn't feel very friendly to women. Most gyms o have joined have had little nooks where people can do squats or jacks without being in the middle of the gym or surrounded by 300 mirrors. Who tends to use these spaces? Women, in my experience. I don't want to squat on display and everything is so open. Secondly, the well meaning personal training manager who did my intake. I kept saying I wanted to work out but take it easy at this point in my life; that I've gone too hard in the past and it wasn't sustainable. He was a little pushy on this. I do think he was well intentioned but he talked a lot about calories and showed a percent fat body chart to me and told me my percent body fat. This wasn't offered as an option, it was more like "ok now we're going to measure your fat and I'm going to tell you how much fat you need to lose." As someone with a history of disordered eating and also just a woman hearing from men about my body all my life, I found this really messed up and it actually haunted me for a few days. It's nice to have someone available to let me know this information, but automatically giving it without asking is problematic. Price is also meh. All in all if there was a planet fitness closer, I'd definitely choose that over this. Class offerings are limited, and when you're paying 3x planet fitness rate, you expect a higher vibe. No higher vibe here, just lots of broing out. 3 stars because they at least have all the equipment I need.

    Place has fallen down hill very quick over the last year. One of your go-to machines are down?…read moreDon't worry it'll get fixed in 3 months. They have a ton of rules posted about guest passes then they let anyone in for free. Not sure why I pay I could just walk in. It's getting dirtier every day. One girl cleans and does a good job but does so at like 10am. Why can't they do this when the gym is shut down? Or maybe more than once a day?. Wish the gym would suspend or revoke their memberships to those who can't figure out where the dumbbell they were using goes or those who just completely say F it and don't re-rack their weights. They have no bands. Their clips for the cable attachments seem to either break or get stolen just about every day. They have 3 basketballs. The pool has been closed for a while and I've never seen one person working on fixing it. Working here must suck. Over the past two years I haven't seen one person work here longer than 6 months besides maybe a salesman or two. I have no idea who's in charge of this place. The trainers don't last here for more than a month either. If I didn't live walking distance away I'd go to a different gym.

    Photos
    LA Fitness
    LA Fitness

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    We Got Nutrition - nutritionists - Updated May 2026

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