The best Pilates studio I have ever been to. All the classes are in the classical Pilates style and…read moreall the moves are designed to strengthen your core and teach correct form. Paulette is an amazing instructor and super friendly, which makes it easy to feel comfortable in the studio (even as a beginner). Whether in a small group class or a private, Paulette is really great about providing guidance, feedback, and encouragement to help you better understand the movements and improve your form to have a more engaging workout. Would definitely recommend this studio to anyone!

I have been going to the studio for few months now. I took many group classes and duet classes with…read morePaulette. Paulette is super nice and passionate about Pilates. I love taking her classes. I feel very lucky to have this studio near me :)

I have taken a few classes at this studio, and I really enjoy it. I do not live in town, but I am…read moreoften in the area shopping or going to the beach, so I appreciate that this studio is convenient for me. I have taken a barre class, Pilates, and barrelattes, which is a mix of the two. I recently took their barre crawl class two days ago. I am a member of ClassPass, so I paid $25 for the class. I arrived 10 minutes early. As soon as you walk in, they take your name and ask what size t-shirt you want. The t-shirt was so cute. It said "Meet Me at the barre," and it was a gray tank top with white lettering. I thought it would look very cute, but I didn't put it on because I like to wash everything before wearing it. Almost everyone else put on their t-shirts right away, except for about three other women. They had a choice of small, medium, or large. The first part of the evening was the barre class. Everyone got their shirts and went in for class. A woman with blonde hair helped me. She could be one of the owners or instructors, I'm not sure, but she was extremely helpful. She gave me a resistance band and a ball and helped me get the correct form. I really appreciated that because she noticed I was doing one exercise incorrectly, and she explained that it was why my back was hurting. The class was challenging. I would rate it about an eight out of ten, but I liked it a lot and definitely plan to come back. Everyone in the class was friendly. I don't usually talk to people in exercise classes because I'm still trying to build a regular habit, so I didn't know everyone, but the atmosphere was very welcoming. Part of the evening included little sample cups of smoothies. There were three different types and some snacks, which were nice. After class, everyone went over to the bar in the same shopping center, but I went home. Overall, I loved it. I've been to this studio a couple of times, and every time I enjoy the class. The instructors are very kind, answer any questions, and help you work on your form. I definitely recommend this studio. I almost forgot: After the workout, I saw many women wiping off their workout ball with hydrogen peroxide spray. So, this was a courteous and healthy gesture to do for the next guests. I look forward to my next class there!

This studio is beautiful, bright and clean. The classes are amazing and I have the option and…read moreconvenience of taking classes in person or virtually. The instructors are wonderful and I enjoy my morning routine starting my day with this studio. Joell is my favorite instructor! Karen is so great and so is Jenna! All these instructors are knowledgeable and professional and have helped me get in such great shape. I highly recommend.

I can't say enough about this place, Candice is AMAZING! She truly loves what she does and is so…read moreknowledgeable about Pilates, what I like most, other than she's such a sweet person, she helps you with your form if its incorrect and guides you. All the trainers there are so good it's like your part of a family when you go there. Everyone is welcoming from the trainers to their clients.

I joined never having done yoga before and I was nervous, but the instructors were so kind. They…read morewere truly supportive without singling me out as the new guy. I'll be back!

I was visiting friends in NJ this weekend and decided to check out SPY for a Sunday morning class…read more I am surely glad I did! As a New Yorker, I am used to yoga studios that operate like big, impersonal businesses and pack students into tight spaces, but SPY showed me how yoga is really supposed to be done! The studio is run by two friendly sisters, who take a genuine interest in their students' yoga practices and lives. They have created a warm community and a welcoming yoga practice. Fun music plays during class and the instructor demonstrates how to do all of the poses and helps students on an individual level. It is clear that the instructor has been practicing yoga and teaching it for years! She really makes her students feel comfortable and at home, especially for me as a newcomer to this studio. The yoga studio itself is a private open space with high ceilings, nice hard wood floors, dim lighting, and is very clean. The owners seem to be very receptive to feedback and special requests. Based on popular demand, they offer cooking classes, summer retreats, etc. I definitely plan to return to the studio and partake in other fun activities these ladies have to offer! Definitely check it out!!!

Love this studio! They have fair prices, a variety of classes and the best teachers! They host…read morewonderful workshops on the weekend too. I highly recommend Beacon if you're looking for a yoga studio in the Freehold/Monmouth County area!

One of my first yoga studios at the Shore and now one of my favorites. The energy is consistent and…read morecalm and grounding. There is something so personal and cozy about this studio that I can't explain. It's where I go when I need to be replenished from hard life events.

I love the teachers, the studio, the vibe. Everyone is welcome. The classes are varied- there is…read moresomething for every level of yoga. Teachers are very experienced and knowledgeable. Pricing is beyond fair.

I was visiting and got the 4 class pass special rate. Each of the four hot vinyasa yoga classes was…read moregreat! They employ very experienced yoga instructors that offer a variety of well-sequenced poses, sometimes set to a music theme. The result is a sweaty, high energy, fun yet challenging, 60 minute kick-butt workout! The studio itself (including the locker room with showers) was sparking clean as were the loaner mats, blocks, and towels. I highly recommend this studio for anyone that wants a five star "hot yoga" experience. They also have an extensive Pilates program at this location as well that seemed to be very well attended. Many thanks are due to Jan (the owner) for creating such a magnificent yoga studio! Upward and onward!! #Surf's Up Somewhere

I came here on a whim since I was looking for some serious HOT yoga. There is a yoga studio by me…read morethat does warm/hot yoga, but the classes aren't very intense. Thank you google and Yelp for helping me find Synergy! I signed up for Hot 26, which I really had no clue what the class was about. The yoga studio is located in a building with direct access from the outside. Ample parking. I was instantly welcomed by the receptionist/yogi and checked in. She showed me the upstairs area where you can place your clothing/shoes, changing cubicles, and restrooms. The instructor, Virginia, gave me a little synopsis of the class (since she knew I was a new student). OMF I felt so welcomed (especially because i was nervous)! The studio is rectangular with mirrors on one wall. And yes, it is HOT. I loved the heat. Great class and great energy. Will be back!

Great place good food and drinks fun ambience can get a little loud .... But not to badread more

I moved to Asbury Park recently. I decided to join here since it's nearby and has everything I…read moreneed. It's spacious and clean. They have a wide variety of machines and equipment to choose from-so you can get a good workout in. As a powerlifter, they have exactly what I was looking for. I love the variety of barbells to choose from. Everyone is nice here as well.