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    Flow Midwest Yoga & Meditation

    5.0 (1 review)
    Closed 8:00 am - 3:00 pm

    Services - Flow Midwest Yoga & Meditation

    Group fitness

    Virtual fitness classes

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    5 years ago

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    OM on the River

    OM on the River

    5.0(2 reviews)
    63.5 mi

    How could I resist a yoga studio with such a delightful and clever pun for a name!…read more I discovered Heading Om during my week visiting Peoria, IL for work. I was able to attend two practices with Tammy. The first thing I thought when I pulled up was what a beautiful location they have for their studio! A historic old building surrounded by lush green lawns is the perfect atmosphere for a peaceful practice. Once inside, the scents of candles and essential oils instantly have a calming effect preparing any yogi for a great practice. Tammy was great! I am not very yoga savvy and she was so patient and helpful. Heading Om provides mats and props and each session is only 13 dollars! It's a great price for a great practice. If I ever find myself in Peoria again, I'll be "Heading Om."

    I found this studio by searching online and bought a certificate for a relative as a gift and I am…read moreso glad I did. Practicing there has completely entranced me with yoga for the great mental and physical benefits. Not to mention the wonderful staff and the great atmosphere. Classes are small so you get plenty of hands on instruction and all props and mats are provided. All you need to bring is yourself. During my pregnancy, Tammy always gave me variations to make practice more comfortable and safe which really meant a lot to me. Now they have prenatal yoga classes available too! They also offer Thai yoga but I haven't done one of those yet. The teachers are very warm and welcoming and you can tell that they love what they do.

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    Living Yoga Center

    Living Yoga Center

    5.0(5 reviews)
    80.4 mi

    I am so grateful that I found this place. All the teachers are wonderful and communicate the love…read moreand joy of yoga. Champaign-Urbana would not be the same without the Living Yoga Center. If your new or old to yoga go here and enjoy all LYC has to offer.

    Second this: best in C-U. Took class with Lindsey, who is gentle, kind, rigorous and emanates…read morepeace. The class was personalized according to peoples' particular states of body and mind. For example, I walked in, she approached me, noticed that we hadn't practiced together before, and asked if I had anything that I was working through in my body (marathon yesterday; I did!). To begin, we were invited to find an inversion; she outfitted each of us with props and adjustments. The flow featured a mix of long-held poses, strength-inducing holds and traditional-ish vinyasa. Calm, focused, inspiring. I was surprised at the end of class to feel alert, relaxed, happy to meditate. Finally, I'll cite as evidence to this studio's bestness the stranger beside me who, during frog pose, after I'd moved a cushion under one of my feet, went out of his way to put his blanket by my other foot. Later, in a twist, he moved the blanket out of the way of my knees. Left feeling "worked out" and delighted to be human. Background: live out of state; favorite yoga studios other than this one in Los Angeles. Have not felt this excited about a class since my last with Steve in summer 2015.

    Flow Midwest Yoga & Meditation - yoga - Updated May 2026

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