I'm a sixty-eight year old that started working with Molly last summer. She has made the…read moreexperience enjoyable. I never thought I'd do cross-fit, but I am and I'm getting stronger. Molly, with her wealth of knowledge in fittness customizes workouts, so you are challenged, but are not injured. She also wrote, at home, work out programs for me which are great for inbetween training sessions. Molly has a nutriention program available as well. I got a sample of it in her women's retreat last weekend. I went into the retreat fighting winter blues, and left feeling refreshed. I'd recommend it if she has another one. Molly is very knowledgeable and encouraging. She's a trainer that has become a friend.

This is my first experience with an actual CrossFit gym, and I will never go back to "regular"…read moreworkouts. There are several trainers here, and so far I've worked with Tim, Molly, and Caroline. They each have different training styles, but they are all excellent, kind, and will push you to do your best. It's a bit intimidating to come in here at first as someone who is incredibly out of shape, because the place feels exceptionally hardcore when you walk in. Most of the people there are already in incredible shape, the equipment looks intense and a bit scary, and the music is loud and tough. However, after just a few minutes in here you'll find all of the members are very welcoming. Everyone had to start somewhere, and the members seem legitimately glad you're there. They have "on ramp" classes for the inexperienced in order to teach you all of the moves and the proper form for everything so you don't get hurt. Although I haven't been coming here long, there is a great sense of community and a great resource for getting into prime shape. I look forward to many more workouts here!

Great space and super clean! Jess was a great instructor. I will definitely come back next time I'm…read morein town.

Francy is a natural-born teacher and health facilitator. She's endlessly creative in her approach…read moreto helping her students get the maximum benefit from every session, often tailoring poses for individuals within groups! Her energy, enthusiasm, and ingenuity keep me coming back for more!

Bailey is the best! I attended one of her reformer classes which gave me an amazing full body…read moreworkout. Throughout the class, I felt she was energetic and gave great instruction; music was also on-point. The studio is super clean, bright, and welcoming. Can't wait to go back! :)

This visit was exactly what the "Dr." ordered! I've been searching for a gym with a sauna…read more Currently I have a Planet Fitness membership and they don't offer one but I love the price point. I also checked out another gym that had a sauna but limited hours and the price was higher. Peace, Love and Sweat is the perfect answer to my problem! I visited on a quiet Sunday morning and was very impressed with the clean aesthetic and attentive staff. Even though my reservation got lost in cyberspace the young lady at the front desk was able to free me in right away, explained the available options and benefits, she even helped me set up my Bluetooth so I could listen to my sound bath tunes. The vibes from beginning to end were immaculate! Highly recommend. Especially for those of us who are transplants to Illinois. If you're seeking a warm, rejuvenating safe space you should definitely check out Peace, Love and Sweat!!!

Here ye, here ye! Calling all supporters of locally owned businesses!!! Gather 'round for some…read morefresh information on your newest neighborhood infrared sauna studio. The first time I saw this place, I was intrigued. I didn't have time to pop in, so I did the next best thing and visited the website. I looked over the home section to get the details and then entered the "events" page to find this: "Peace, Love and Sweat was created with a vision. We wanted a space where we could host, educate, and celebrate!" Funny you should say that...I know a certain someone planning a surprise 40th birthday. The owner was amazingly accommodating (poor Ann had to deal with me, my brother-in-law, and my mom)! The staff was very attentive, friendly, and helpful throughout the entire process (THANK YOU)! Party Details: 1.) 25-30 guests 2.) The front desk doubles as the food and beverage area. The owner allowed us to bring in catered food and our own sweet treats. 3.) Plenty of seating options: golden stools, velvety green couch, modern wicker chairs, glass and marble occasional tables, beautiful plants, etc. 4.) The space was cozy, nicely lit (chandeliers anyone?), and extraordinary clean! 5.) Amy, the owner's sis, was available on location during the party. She was available yet incognito so we could enjoy the party. Side note: She showed me a little place in their back room with where the kids could play. My daughter was the only kiddo, but she really loved that option! Clearly, I could go on! I did not go into much detail about the services they offer; as I figured it was more appropriate to do that on my own time and not party time. Nevertheless, I do know the health benefits are wonderful and there's a massage therapist in staff! Plus, if you're in the beauty/health industry, stop by because there could be an opportunity for you here too! Keep up the good work and thank you for sharing your beautiful location with us!

Mr D is amazing with the kids, he makes learning fun! My daughter has been going for almost a year…read moreand loves it. Two classes are never the same. This is no contact so we don't have to worry about accidentally getting hit. Great place!

Mr D has been teaching karate in Springfield for ever. Even though his focus is on fitness, fun,…read moreand self defense, we have students and instructors that compete at the state, national, and international levels through USANKF and WKF. What sets Shudo-Kan apart from other schools, is we don't have to sign lengthy contracts and most of our students participate in other sports besides karate. Shudo-Kan Karate Club has become my second family since moving to the Springfield area.

I began marital arts at John Geyston's several years ago. That was one of the best decisions I've…read moreever made. Hanshi John is a wonderful instructor and cares about each of his students. It was a sad day leaving behind my academy for college when I had met such amazing people. John Geyston's is a wonderful place. Everyone there is so talented and committed to success

Having been a student here for the last 3 years, I felt compelled to leave a Yelp review, this is…read morethe place to learn martial arts! Whether you are wanting to compete at top level, or, like me, wanting self defense and exercise, this is a top notch facility with very knowledgeable instructors who take time with each student. As martial arts instruction goes, this is the real deal! Make an appointment for a trial class, you won't be disappointed.

This studio has two co-owners who also teach. There are additional instructors who are all…read moreknowledgeable and skilled. My wife and I have been active participants here for 6 years. Yes it is clean with good equipment.

Paladin Combatives in Springfield, IL is not much to look at from the outside and is not real fancy…read moreinside, but it is a first-rate location to train and practice martial arts sports (MMA and/or BJJ) and for skill in martial arts for self-defense, i.e., what one could expect to in a verbal or actual physical confrontation out on " the street." I have trained in martial sports and martial arts for over 50 years, much of it with some excellent instructors. Those years of training allow me to judge martial arts instructors very critically with a low tolerance for McDojos and self-promoting phonies. On the basis of my experience, for those wanting to learn true "real-life" self-defense (and/or for those interested in "cage fighting" I highly recommend Nick Renfro of Paladin Combatives. Nick is a very good instructor who teaches and coaches martial sports such as BJJ and MMA and police instructor who teaches self-defense tactics for law enforcement personnel and civilians looking for ways to avoid confrontations when possible and handle when necessary to do so. Because of his wide range of knowledge and skill in martial sports and martial arts and the passion, patience, and pride in teaching he brings to the mat, I highly recommend Paladin Combatives as a place to learn, train, and practice all facets martial arts.