1. Float Wellness & Massage

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Sherwood Park, AB

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Float Wellness & Massage

4.8 (10 reviews)
Open • 9:00 am - 9:00 pm

Services - Float Wellness & Massage

Therapeutic massage

Reflexology massage

Float Wellness & Massage Photos

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Recommended Reviews - Float Wellness & Massage

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Candice C.

I'd been wanting to experience "floating" for a while so I decided to take the plunge (no pun intended). I have anxiety and ADHD and thought it would be very difficult to get to a state of relaxation. I searched around for good reviews and an affordable price and Float Wellness was the front comer. Making a reservation here was super easy, with online reservations and payment it made for easy check-in. It allowed you to book in advance and even bank floats for a later date. Which really comes in handy when you've found a great deal or float package. Upon arrival we were greeted by the studio owner Lara. Her calm demeanour and warm welcome made my slight anxiety of this new experience drift away. She gave us with a quick power point presentation on an iPad about the dos and don'ts and guided us to the float pod for review. I never felt rushed, you're on float time here! After a go over of the house rules I was left to get ready for my float! Float Wellness only offers 90 min floats, which I couldn't imagine floating for any less. Upon entering the tank you're guided with soft music which slowly goes to silence in about 10 mins. You have the option to have soft lighting, or complete darkness. I recommend complete darkness once you're comfortable. It took me about 20-30 mins to get to the state of relaxation. My first experience was a little bit of everything! Being isolated with only your thoughts isn't as calming as one would think, but once you get the hang of it you really do benefit! I'm not sure if I fell asleep or not, but I was in a very relaxed state. About 5 mins before your float comes to an end you're gently woken by the same soft music, a nice way to be guided back to reality. Noteworthy... -Float in the nude, less distractions! -Do not touch your face, the water will burn your eyes! Take advantage of the spray bottle if you do get the float water in your eyes. -Try different body positions, my choice was hands behind my head. -Use the earplugs! -Keep the tank door closed, it keeps the heat in -Don't nap before, and no caffeine before either; it's too stimulating. -You will notice every ache your body may have, this is normal. -Lay back and enjoy!

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Review Highlights - Float Wellness & Massage

“August 30- I had the pleasure of coming back to try out some float therapy for me and my partner and it was super cool, both a first for us.”

Mentioned in 2 reviews

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Float Wellness & Massage - floatspa - Updated October 2026

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