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The Self Centre Massage and Wellness

3.8 (19 reviews)
Closed 9:00 am - 4:00 pm

By appointment only

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Services - The Self Centre Massage and Wellness

Foot massage

Massage

Aromatherapy massage

11 More Services

Deep tissue massage

Hot stone massage

Lymphatic drainage massage

Myofascial massage

Prenatal massage

Reflexology massage

Sports massage

Swedish massage

Thai massage

Trigger point massage

Therapeutic massage

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Recommended Reviews - The Self Centre Massage and Wellness

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10 months ago

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2 years ago

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7 years ago

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9 years ago

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Lara C.

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8 years ago

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Lara C.

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13 years ago

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6 years ago

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12 years ago

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Lara C.

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13 years ago

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9 years ago

Very nice massage place. Small but quaint and peaceful. My husband and I went and had a very relaxing time. We would definitely go back!

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11 years ago

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9 years ago

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Lara C.

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11 years ago

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Review Highlights - The Self Centre Massage and Wellness

I play tons of sports, and nothings better than getting the knots and sore muscles worked on.

Mentioned in 2 reviews

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Arnica Wellness

Arnica Wellness

5.0(5 reviews)
0.1 km

Arnica Wellness is a new massage therapy business in Edmonton and WOW I'm impressed with the…read morewelcoming atmosphere and the service I received when I went and when I took my daughter there just recently. Walking in you feel like you are walking into a spa. A small business but well laid out with 5 nice sized rooms. The beds are all heated so even in the middle of winter you won't feel like you are laying down on a cold blanket. The massage therapist I booked - Amita - was amazing. She was checking to ensure the pressure she was using was good because I was quite injured.... My daughter didn't notice anything because apparently she ended up so relaxed despite her injury she feel asleep during her massage! I guess that's a sign the pressure is fine! Near the end Amita uses an amazing cooling massage oil. While she doesn't do pressure sales at all the oil is for sale in the clinic which I appreciate. After she gave me the opportunity to book straight away with her or to leave it and book at later time use her online booking system (which is how I had initially booked). It was so easy to use so I'm just going to do that again when it fits into my schedule but don't worry I'll be back and so should you.

High level of customer service, flexible appointment times including evenings and weekends, direct…read morebill and a range of health and wellness services offered. They also stock local and natural products for skin care, health and beauty. You can book everything online as well which makes it really convenient. Nice, welcoming space that helps you relax.

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Arnica Wellness
Arnica Wellness
Arnica Wellness

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Ellerslie Chiropractic & Wellness Centre

Ellerslie Chiropractic & Wellness Centre

4.0(4 reviews)
0.6 km

I have been seeing Dr. Narayan for about 15 years now. I have followed her through a couple of…read moremoves but now that she has her own office I think she will be here for a while. The office is nicely decorated. Dr. Narayan is a great chiropractor. I saw her throughout my pregnancy and numerous car accidents. My young daughter is going now in order to prevent any dance related injuries that we can. I feel completely confident in recommending her to anyone.

I am hesitant to write this review - selfishly - as I want to keep Angelina a secret. But she…read moredeserves the rave review so I am going ahead. I am rating this clinic based solely on Angelina, an RMT (registered massage therapist) who works at this clinic. I have no experience with any of the chiropractors or other staff so cannot speak to them at all. Angelina used to work at another clinic and moved to Ellerslie, and I followed her there. I don't go regularly but usually I make an appointment when I've thrown out my upper or lower back. She works absolute miracles. She is one of the best - if not THE best - I have ever had. The pressure is just perfect - deep (but not painful). She seems to know exactly where to work to make things better, and she does not just work that area but areas close that may be affecting it as well. It is calming and relaxing and she has a heated bed which is clean and comfortable. She chats at the beginning of the massage, to make small talk and see how you are doing, but then works quietly so you can relax. Prices are in keeping with the current going rates for registered massage therapists and can be covered if you have insurance/extended health plan. Above all, she is kind, friendly, and totally professional and respectful, so it really is a treat to go and see her. Although my back is feeling better (as usual after I see her), this time I booked again for another massage to give myself a treat. I just hope after posting this that I'm not going to make it harder to get in to see her - though she really deserves it! Keep up the fantastic work, Angelina!

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Ellerslie Chiropractic & Wellness Centre - I call it the wall of well-being!  Awesome thank you photos from customer's journeys of recovery

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I call it the wall of well-being! Awesome thank you photos from customer's journeys of recovery

Freedom Physical Therapy

Freedom Physical Therapy

5.0(3 reviews)
0.3 km

The staff are very friendly and are great to work with from booking all the way through treatment…read more I can't say enough about how details Fiona has been in providing me treatment preciously. The office is a convenient stop off the Anthony Henday with plenty of parking. Once inside there are plenty of beds, rehab equipment, and even onsite massage therapists to deal with anything that may be causing you problems. I would highly seek out treatment here if you need it!

We started using Freedom since it is so close by our home that it was a matter of convenience and I…read morecannot express how grateful I am that we tried them. Our family accesses them for a number of services and have been very pleased with all that we have accessed. My son plays a lot of sports, along with several extreme sports, and along with his growth spurts, things get out of whack. He has seen Fiona for physio and she takes the time to perform a solid assessment of what's happening. She explains it and then explains treatment. She's very patient with my inquisitive son and it always feels as though the recommended number of treatments is what I anticipate. I've been to some that it feels like they are just ensuring future revenue and suggest too many sessions (I could be wrong though to be fair) My husband has RSI and as a computer programmer, he is VERY particular about how works on his back and shoulders. He sees Erin for massage therapy and is always amazed at how good of a job she does. After a couple of sessions the first time he went in, he was floored at how well his arms/shoulders were feeling. She does deep tissue massage and knows the body extremely well. I personally have used Erin for massage therapy and acupuncture. I was going through a lot of emotional issues and if it hadn't been for her, I probably would be sitting in a corner and rocking... She did acupuncture to help with emotional stability and made a believer out of me for acupuncture. She also has given me massages to help with my headaches (stress related). Now let's talk about the front desk... A level of understanding of insurance and billing won't be found elsewhere! There was a situation with my insurance company and I was astounded at the time they took to straighten it all out. Strongly recommend Freedom. Fantastic people with solid expertise!

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Freedom Physical Therapy
Freedom Physical Therapy
Freedom Physical Therapy

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Pure Wellness Studio

Pure Wellness Studio

3.3(12 reviews)
1.8 km
$$

I have been to Pure Wellness Studio a couple times for massages and I always leave feeling very…read morerelaxed and "fixed". I have frequent issues with my upper back and neck due to orthodontic work that puts a lot of strain on my jaw muscles...which then puts a lot of strain on my neck muscles....which then puts a lot of strain on my back muscles...which then.....I think you can see where I am going with this! The therapists at Pure have helped me out on more than one occasion. They can offer various kinds of massage - relaxing, pre-natal, deep tissue, and Alanna in particular can teach you a thing or two about infant massage! They also offer personal training and TXR training. You can follow them on Twitter and Facebook which I much prefer to spamming my inbox with deals! Their prices are also very reasonable and they can do direct billing with some insurance providers. They are also often trying to help out the local community. For example, this month, they are offering 10$ off any massage with a donation to the Stollery. I know they have also done food bank donations before as well in exchange for discounted massage. They have easy online booking on their website as well!

Best place I've ever been to for massage. I had both Alanna and Jen work on me and they were both…read moreamazing. The environment was relaxing and the price was definitely well worth it. I'll never go anywhere else. Highly recommend!

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Pure Wellness Studio
Pure Wellness Studio
Pure Wellness Studio

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Spring Integrative Wellness

Spring Integrative Wellness

5.0(1 review)
0.2 km

I can't express enough how grateful I am for Spring Integrative Wellness and the postpartum couples…read moretherapy we received there. My partner and I were struggling a lot after the baby came, and honestly, we weren't sure how to navigate the emotional rollercoaster of parenthood together. We decided to give therapy a try, and it turned out to be exactly what we needed. From the moment we walked in, the space felt peaceful and welcoming. It's clear that Spring Integrative Wellness has thought of everything to make you feel comfortable and at ease, which is so important when you're already feeling overwhelmed. Our therapist was amazing, kind, thoughtful, and incredibly patient. We really appreciated how she listened to both of us and helped us work through some difficult conversations. It wasn't just about solving immediate problems, but about strengthening our relationship in a way that felt real and meaningful. We felt heard and supported every step of the way.

From the owner: 1. Truly Holistic, Family-Centered Care 2. Interdisciplinary…read more/ Integrated Approach 3. Dedicated for Perinatal, Parenting & Childhood Wellness 4. Convenient Location + Comfortable Environment 5. Accessibility & Flexibility 6. Comprehensive Counselling with Depth and personalised care 7. Multidisciplinary team of psychologists, counsellors, dietitians, and wellness professionals specializing in perinatal and family mental health.

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Spring Integrative Wellness
Spring Integrative Wellness
Spring Integrative Wellness

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The Spa at Ambleside

The Spa at Ambleside

4.3(3 reviews)
9.0 km

I have been a devoted customer of this spa. I love how clean it is and I really like my therapist…read moreSara. However, after going there about 20 times, I will now say "good bye" to them out of principle. I booked an appointment. But I wasn't feeling well after a dentist the night before. I actually have fever. So I couldn't go. I got lectured over the phone about 50% charge etc. Really? It got waived but with such a tone of voice that made me feel guilty. Well, Ambleside Spa, I understand you have many customers and probably don't really care, but you just lost one permanent one. I value compassion and I didn't see one here. Anna

This place was heavenly! I came here for a foot massage but wish I got to try out their other…read moreservices (next time). From the moment you walk in you are greeted with a smile. The girl at the front immediately gave me a pair of slippers to change into and took my shoes and coat and stashed them away in the back. I was then escorted to the changeroom where they had robes to change into if you wished. This place was beautiful and very clean! The change room has 2 big showers and bathrooms. Towels are also provided as well as a few communal toiletries (deodorant, soap, lotion, individual razors etc.) Although I didn't use them I thought it was a nice touch. They also provide lockers that have a code so you can lock up your items. They have a lounge area with a few accent chairs where you can relax for a bit in between services. There's also a mini bar with assorted beverages and small snacks that you can help yourself to while you're waiting. My foot massage was wonderful. Tinkerbell did a great job and I definitely recommend her. Since she's an RMT it was covered through my insurance. I loved everything about this place and would definitely return. The staff provided great customer service.

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The Spa at Ambleside
The Spa at Ambleside
The Spa at Ambleside

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The Self Centre Massage and Wellness - massage - Updated May 2026

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