1. Flex Fitness Center

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Plainfield, CT

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Flex Fitness Center

3.0 (4 reviews)
Open • 5:00 am - 9:00 pm

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Aerial Arts Fitness

Aerial Arts Fitness

4.8(17 reviews)
6.3 mi

I started taking pole and lyra classes back in October. The place is clean and professional and the…read moreteachers and other folx in the class are respectful of where you are in your fitness journey. I am not flexible and the instructors make sure that I always have something to work on, even if everyone else in the class is doing something that requires more flexibility than I am capable of. They are trans friendly (I was mid transition when I started and they willingly adapted to my name/pronoun change) and welcoming towards all body shapes and skill levels. The only thing I would like to point out for people searching for silks classes is that the ceilings are not very high, so if you are at the skill level that you are learning drops, you will be unable to do those here. Other than that, the aerial slings class is great. The studio also adapted fluidly to the state restrictions as a result of the pandemic. There are a plethora of online classes at reasonable times and they cover a variety of topics, from stretching, to strength, to various levels of dance. Additionally, they are very affordable. If you are looking for a different kind of work out, or a unique way to use your body, I would recommend trying out this studio.

From booking a private pole party to the actual party, everything was great! The website was easy…read moreto navigate, and I booked seamlessly via email. The day of the party, Beth was the instructor and we all loved her! She was energetic, fun, and shared helpful tips for those with issues/past injuries. It was the best way to celebrate my birthday!

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Aerial Arts Fitness - Birthday Pole Party

Birthday Pole Party

Aerial Arts Fitness
Aerial Arts Fitness

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Flex Fitness Center - gyms - Updated October 2026

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