So bearing in mind I am not a huge PF fan, this place was really quite nice…read more Now...that being the case. This was the nicest PF I've been into. It was quite large and all the machines and equipment was in great working order. All of the TVs worked and everything was in great shape. There was a nice variety of free weights, weight machines, stretching areas, ropes, etc. There is a separate 30-minute workout circuit room for those who need a simple circuit without any guidance. Lots of treadmills, elliptical and stair machines too. Their process for being a 'walk-in' is a huge pain and is super annoying if you are not a member and just want to work out once. It's overly complicated and not efficient. The guy who helped me was not interested in doing so either. Aside form the the bathrooms were clean and there was plenty of free lockers for my stuff. All in all it did the job.

I've been visiting this location regularly for over 2 years now. Over the past year the cleanliness…read moreof this location has drastically decreased. I've brought bathroom cleaning issues up with staff however only part of the bathroom is cleaned. Shower are now growing mold/mildew. I've talked with front desk staff and also emailed them with little to no changes. Gym is overall nice, equipment is fixed when broken and other gym members are nice. If you don't need to use the bathroom then you are good.

Trained here for a bit in private sessions with rob. He referred to his students as "clients" which…read morekind of put me off. You aren't getting anywhere near the level of training you should for how much you pay. Mostly just pad work and his technique teaching was just alright. Rob also claimed to have actual combat experience but being involved for several years i could easily sniff out that the guy didn't have that many fights under him. Seemed pretty cocky with little to back it up. I couldn't find a tapalogy page or anything of him online so that should of been my sign to run for the hills. He also doesn't really try to connect with his students or make an effort to get to know them, kind of just robotic teaching which makes it much less enjoyable. Look, if your trying to just get a good workout in, this might be okay for you. But with his highly priced hourly rates your better off finding a recreational gym and just hitting a punching bag. If you want to learn actual boxing or MMA look in the complete opposite direction. You will not learn how to actually defend yourself here, you will just get yourself hurt. This is a cardio kickboxing gym so if that's what your looking for it's decent, otherwise, go somewhere else.

Okay, this place is AWESOME if you're looking to try something new. I'd always wanted to get into…read moreboxing, but didn't really know how -and I am so happy I chose TITLE Grand Rapids & Grandville (these particular locations have the same owner). The environment is welcome, inclusive, and you are guaranteed a great workout -I love that I'm also learning self-defence. The trainers are all incredibly helpful and lovely people. Finally, most helpful to me -all levels of ability are welcome. I'm handicap and not the most athletic person -but in this gym, all are cared for and all leave exhausted regardless of physical ability. I cannot recommend these particular branches (Grandville and Grand Rapids) enough.

Get Empowered Fitness is a bare foot approach to fitness. They offer group classes in barre, yoga,…read morestep (the one time shoes are needed), release & restore (fascia work), cardio, and HIIT classes. If you need more direction, private and small group training sessions can be scheduled. Depending on the class, you may be using some of their props: bosu balls, bender balls, weighted bars, yoga mats, foam rollers, hand weights, yoga blocks, hoops, etc. The private training room additionally has TRX equipment, kettle bells, and more. The classes are taught from a very positive mindset. The space is large, new, and climate controlled with walls of windows to let in natural light. Everything offered is priced affordably and the class packages are tracked through the MindBody app and never expire. The MindBody app is a great way to check into class, buy class passes, and see the schedule (which changes seasonally with input from the members). Massage is also available by appointment.

Just got my very first massage here it was absolutely amazing!!! 30 minutes for the first time was…read moresuch a good idea. Raeanne was fabulous will for-sure be back again.