Time to update my review! Man I gotta say my outlook on this wholesome community gym has only…read moregotten better!! Sean and staff keep seeming to make this place better and better now open 24hrs during the week! Oh yeah... ANOTHER location now open in La Mesa! This gym is ALWAYS clean and looks good!! The staff is very friendly and always willing to help when asked. Need advice on a lift or any of the supplements they sell, just ask and you shall receive! From beginners to vets they have classes/training for all. You'll be pushed as hard as you want to go! If you're looking for a gym to get your work in without the distractions... look no further. Come join the Stallion family!

This is probably one of the best gyms I have ever been to! You walk in and it feels like home. All…read morethe staff are super friendly! The owner and his wife are always there and who ever walks in they greet them with a warm smile and hello. Sean (the owner) is super motivating and will help with any questions you have. His wife Sandy is just as helpful and encouraging. Love this place and will continue going back!

Maya has created something really special with Haven Fit. I started training because I wanted to…read moretake better care of my health, but in just under a year, I have gained so much more than the weight I have lost. When I started, I thought I could only manage working out once a week, but Maya encouraged me to begin with two workouts a week and make a real commitment to myself. It has paid off in so many ways. I now work out four times a week and am trying to figure out how to make a fifth workout happen. I have more confidence, I sleep better, and my knees no longer hurt, even when I get stuck sitting at work for 10 hours a day. What I love about Haven Fit is that it feels welcoming for girls of every age and fitness level. There are girls in their 20s, 30s, and beyond, and I am in my 40s. Everyone comes in with different goals, strengths, and starting points, but Maya has created a community where every girl feels supported, encouraged, and comfortable. I have never once felt intimidated or out of place. Maya is tough, encouraging, and incredibly attentive. Whether you are working out with just one other girl or in a group of five, she never lets anyone get lost in the room. She is always watching your form, offering a correction, finding a way to help you improve, or explaining something differently until it clicks. She focuses on much more than strength or the number on the scale. She emphasizes proper form and helps you build strength safely, confidently, and at a steady pace. Right now, I am working on my balance and consistency, and she knows exactly how to challenge me while still meeting me where I am. My workouts have become the part of my day I look forward to, especially after a stressful day. I even miss Haven Fit when I am on vacation and cannot wait to come back. Maya has helped me create a routine that I truly enjoy, and I am so grateful for the strength, confidence, and community I have gained. If you are looking for a gym that will challenge you, support you, and make you want to keep showing up, I cannot recommend Maya and Haven Fit enough.

I don't even know where to start on how great my experience has been at Haven Fit since I've…read morejoined! Ever since I gave birth to my baby girl I've had a hard time getting out of the house and adjusting to self care routines. Joining Haven Fit has given me a chance to regain and build my confidence back after so many changes my body has been through! Maya has done an amazing job at creating a welcoming, safe and clean place for women and has built a great community! Because of Maya's dedication and commitment, I've seen great results in my health physically and even mentally I love that I finally have found a great gym where I feel happy to go to. Maya has been very understanding and accommodating of the times I've had to bring my baby with me to the gym As a first time mother with new anxieties, I do not have to worry about the hygiene and cleanliness of this establishment when i bring my baby. Maya has done a wonderful job at helping me reach my fitness goals, she's attentive, corrects my form when needed and always has knowledgeable advice she shares with me and the rest of her clients! P.s. my only regret is not joining sooner!

Just got scammed out of $90 for a one on one session. Website is up-- taking payments and sending…read moreappointment reminders, but when we went there, nothing but a locked door and an empty space.

I've been a member of this gym for a long time, and it breaks my heart to say that I've decided to…read moreleave not because I wanted to, but because the gym I once loved no longer exists under the new ownership. If you're a potential new member reading this, I URGE you do NOT to be misled by the older 5-star reviews. Those were written during a very different era, under a previous owner who poured his heart into this place. The former owner known as (Coach Buzz) was incredibly involved always present, approachable, and genuinely cared about the members and the facility. He took pride in maintaining the gym, ensuring everything ran smoothly, and creating a positive, welcoming atmosphere. It was a place you wanted to be a true community. Unfortunately, things took a steep downturn when the new owners took over. Read this and see why Here's what changed: 1. Inconsistent and Reduced Hours: The gym's hours have become extremely limited, and the reliability has taken a major hit. They advertised plans to implement 24-hour access via a keycard or door system, but that promise has gone unfulfilled I have been waiting since December when they said it was going to be done January latest and not a single change has been made for months and they use the same excuse not. Only that they literally do not reply and read and leave on read. Many members, including myself, waited patiently for these improvements, only to be met with silence and inaction. Open 6am or 6pm ONLY by the way with NO in between. 2. Lack of Ownership Presence: The new owners are BARLEY, if EVER, present. There's no leadership, no sense of accountability, and no connection with the community. You can feel the absence, and it directly affects the vibe and operation of the gym. Previous owner was there 5 days was a week new owners RARELY twice a week. 3. No Improvements, No Upkeep: Since the change in ownership, NOT a SINGLE improvement has been made. Equipment goes unrepaired, maintenance is ZERO I say that because there is roof leak since JANUARY and ZERO FIX has been done ZERO while drilling on the green turf which is a safety HAZARD. Any sort of innovation or upgrade has completely stalled. In fact, it feels like things are slowly falling apart. Previous water dispenser had been perfect for years the second these people came it somehow broke? Even better it still is broken and nothing has changed. Not to mention they RASIED all the PRICES of everything my previous membership was $45 and RAISED TO $65 for absolutely ZERO CHANGE just worsening the place. 4. Broken Promises: What makes this all the more frustrating is the way the new owners sold a vision of growth and upgrades then completely FAILED TO DELIVER.

A relatively mid size gym with all the equipment needed to get a good workout. Very cleanread more

This is a fantastic gym. Several months ago we were looking for a new gym because the "big box"…read morestyle gym we were using was very overcrowded and incredibly dirty all the time. Anytime Fitness in El Cajon came up on our radar on the advice of a friend. This AF is squeaky clean, has a wide variety of equipment, to include accessories like gliders, lifting belts, and fractional weights. The location is secure (as are all AF). You need to buzz yourself in with an app on your phone. This gym is rarely crowded, and when it is, people do not hog machines and are always willing to let you work in sets. The people who attend this gym are focused and serious about their health. The "culture" is one of respect, focus, and cleanliness. People take care of the equipment. Weights get re-racked. If you live in East County and need a place for a solid workout this is your gym.

I joined Hardcore Fitness of El Cajon shortly after having my second child at the beginning of…read more2023. Now, in 2026, I'm still here, and that says a lot about this amazing place. Hardcore Fitness is far more than just a regular gym. From the moment I joined, I felt welcomed and supported. Every trainer has encouraged me throughout my fitness journey, especially Athena, Giovanny, Hesham, and Jose. Each of them has made a significant impact on my growth, confidence, and success. What truly sets this gym apart is the genuine care the trainers have for their members. If you're dealing with an injury, such as a shoulder or knee issue, they will always provide alternative exercises and modifications to help you continue progressing safely. They want to see you succeed, no matter what challenges you face. That dedication, support, and sense of community are why Hardcore Fitness of El Cajon holds such a special place in my heart. I'm incredibly grateful to be part of this fitness family.

Well... let me start with a confession: I've spent years avoiding private gyms like they were…read moreextended car warranties. We had a perfectly good home gym. I also work out at the fire station consistently. Life was structured, predictable, and free of the "let me show you around" tour. Then last summer happened. I decided to temporarily join a gym. You know, the classic three month commitment that absolutely never turns into anything longer. This was mainly to support my daughter as she headed into her high school soccer season while rehabbing from ACL surgery. So I reluctantly agreed. Signed the papers. Mentally prepared to count down 90 days. Then we met Brittany, the gym manager. Problem number one: she was actually great. Super friendly, respectful, and did not hit us with the usual high pressure sales pitch. Honestly, she could have sold ice to a fire crew without trying. Next thing you know, we are signed up and showing up. And here is where things went sideways in a good way. Hardcore Fitness El Cajon is nothing like the other gyms we have tried. Brittany sets the tone. She is not just behind a desk, she is in there working out with everyone else, keeping the energy high and making the place feel legit. Now the trainers. Diego. This guy is dialed in. I am there at 0530, barely functional, and he is making rounds correcting form at every station like a fitness sniper. I used to hate being coached. Now it actually helps and somehow does not annoy me. Hesham. Equal parts coach and stand up comedian. Keeps things light, keeps you moving, and somehow makes you feel like a champion even when you are questioning your life choices mid workout. Gio. Pretty sure his mission is to make everyone sweat out their entire life story. I hear he writes the workouts now, which explains a lot. Respectfully brutal. Johannes. Top tier coach. He worked with my daughter during her knee rehab and did an outstanding job. That alone says a lot. Athena. High energy, funny, and very easy to stay focused around... or at least try to. She brings a ton of motivation to every class. I know I am missing a few, but the entire staff is solid. What really stands out is the community. No ego, no weird vibes, no cliques. Does not matter who you are or where you are from, everyone gets along and puts in the work. And here is the part I did not expect. For the first time, I am actually consistent. Not "I worked out twice this week so I deserve a reward meal" consistent. Real consistent. And I am seeing results. Strength is up, agility is better, and apparently I now have what can only be described as beach muscles. I am not entirely sure when that happened, but I am not questioning it. So here I am. A guy who avoided gyms for years... actually recommending one.

I've had such a positive experience at Crunch Fitness in El Cajon! The gym itself is clean,…read morewell-equipped, and has a welcoming atmosphere that makes working out enjoyable. What really stood out to me was the staff--especially Danny. He was incredibly friendly, approachable, and knowledgeable. Danny took the time to answer my questions, gave me helpful tips on using the equipment, and made me feel comfortable right away. It's clear he genuinely cares about members having a great experience. Thanks to his guidance, I feel more confident in my workouts and motivated to keep coming back. If you're looking for a gym with a supportive environment and staff who go above and beyond, Crunch Fitness in El Cajon is the place to be.

While it has everything you need for your fitness goals (treadmills, weights, classes) it's slowly…read morebecoming a day care for the community's pre-teens. Parents are allowed to drop these children off and they run amok in areas like the pool. There's no adult supervision of these kids. It's disappointing that the gym management would allow this. The locker rooms also recently were closed for repairs and your hope that this would include the disgusting carpets and the broken lockers, but sadly 50% of the lockers in the women's locker room are unusable. There's also a good chance that after months of water damage caused by leaks from the ceiling that there's mold growth in the carpet.

Wow! What a great place. I have been here for three months and there a lot of good things I can…read moretell about this gym. First the management is very friendly and knowledgeable, especially Holly(the manager). She actually listens to her clients and make sure they have the best equipment and environment to succeed reaching their tagets. Second the gym is equipped with the best machines and facilities . Third the place is always very clean and maintained well. Fourth, the clients are vey respectful and energized ang helpful and up limited. I am ver happy to be a member of this gym and this community. Thanks Holly and her team.

Looking for a true 24/7 gym?! Then anytime fitness is the place to be!…read more I absolutely love this place. Before coming here, I was used to the big Costco sized gyms. Here, I feel valued, seen and not embarrassed. It is the least intimidating gym I have been too. Best part? It's small, intimate and you can come here anytime. Most of the machines will be available to you, and they offer so many services. Jason earnest is my trainer, and he is fantastic! I feel so excited I come in every time to work on my goals. All the staff here is amazing, which makes me feel like welcomed here anytime. Once you gain a membership, you can be sure there are other branches you can go to, to work on your fitness goals! Shout out to Holli, the best manager! Definitely see her and get your goals started! Thanks anytime fitness in Rancho San Diego!!

The best place to start your exercise routine--personalized attention and a great atmosphere every…read moreday.

Joining The Camp Transformation Center has been one of the best decisions I've ever made for…read moremyself. When I first started, I was feeling unmotivated and stuck in my fitness journey. I knew I wanted to make a change--not just physically, but mentally too. Through consistency, dedication, and the incredible support of the coaches and community, I pushed myself harder than ever. The workouts challenged me, but each week I could feel myself getting stronger, more confident, and more disciplined. I've lost weight, built muscle, and gained so much self-confidence along the way. My energy is up, my clothes fit better, and I finally feel proud of the person staring back at me in the mirror. This journey reminded me that change doesn't happen overnight, but it does happen when you stay committed and trust the process. Huge thank you to everyone at The Camp for believing in me, motivating me, and helping me crush my goals. This is just the beginning!

The gym: ECB is in a good location. It's accessible just off of Bradley and plainly put it's hassle…read morefree. Walking in you have ample space to place your gym bags and what-have-you's in the shelves. You walk into the sprawling gym and it's sort of a graduation feeling. This is the real deal. You come in here for results. You come in here to change your life. You come in here and leave it all on the gym floor. The workout: Since Coach Randy bought the gym he's been teaching 100% of the classes. He's recently (fall 2018) hired on some new staff that's just as ample. The workouts are simple yet totally thrill you. +Quick warm up, sometimes this includes a run, some stretching using props he has at the gym. Keeping in mind all of this adding to your own personal tool box. As a girl who loves zen and yoga, Randy's taught me a thing or two about stretching and showed me many new things. I do my best to come in every day with a beginners mind. +strength: barbells with the weights, dumbbells and kettle bells. Likely one will be used for the strength. +WOD: kicks your behind. It's awesome. High intensity cardio mixed with a bit of weight. Sometimes the playlist needs tweaking but I'm working on da coach. The people: The community is a wonderful group of people that have helped me in more then just through my running. if the community here sees a new face we make sure to be warm and give a shout-out during a workout. Sh** can get hard and I've made numerous new friends by bonding when I thought I was gonna die. The staff: I only know Wes and Randy but both have incredible vast knowledge of the workout world and they're both walking proof of it. You take one look at them and know you want to learn from someone who has made it. The results: Randy has trained me personally, and I've been in what seems like hundreds of hours of his classes. I've been at the gym for 3 or so months and barely recognize my body. I am astonished at what I've been able to accomplish, and as a beginner at that. Not just my body has changed, I've built myself into a healthier version of me, made incredible friendships, healed, and fell apart in this gym. Needless to say if you're into change this is the place to do it in. You're safe here. Come join us.

Yo. This gym has everything you need. The trainers know what there doing. There is more space than…read moreactually needed. Everyone is friendly and always motivated to train. Showers in the bathroom and soap is included. What I like is that there's a plan for those who want a big barbell gym but don't need the training, it comes at a lower cost then the regular membership. If ur looking for a quality weightlifting gym, this is the best in all of east county!

I cannot rave enough about East County Crossfit! I started coming here when I moved to San Diego in…read more2023. Although there are many great coaches at East County, I have spent the most time with Coach Paul and Coach Erica. Both are fabulous coaches that are focused on preventing injury and helping you become strong and more athletic. I used to think that Crossfit was too intense for me or that I would bulk up. Spoiler alert, it is actually somewhat difficult to build muscle and found that instead of becoming bulky, I have become more lean and fit. And so much stronger! East County offers 3 different options at each workout, level 1, level 2 and an alternate option (like weight vest Wednesday), plus a fun partner workout on Fridays. Any one of any fitness level is able to join with the help of these fabulous coaches. My favorite part about East County is that it gave me a community when moving to a new city. I actually look forward to my 5:15am workout class! Okay, I also really appreciate the focus on longevity and preparing our bodies to be healthy as we age. I highly recommend this gym!

CrossFit East County rocks. The coaches here focus on form and meet you where you are whether…read moreyou're a beginner or a veteran. The crew that goes here are all super nice and welcoming. Overall great atmosphere while you work on staying fit and healthy.