Specialties
I specialize in Personal Training and Pilates. My clients range in age from kids to older adults and a variety of fitness levels. I have been working in the fitness industry for over 15 years and have worked with many pre- and post-natal women, recreational athletes, couples preparing for major events such as weddings, as well as men and women who want to lose weight and get healthier and stronger. I also work with clients with neurological disorders.
One of my specialties is working with scuba divers. I have created an 8 week to scuba fitness workout video.
I currently teach several Pilates mat classes, including a one-of-a kind in Seattle "Pilates for Moms" where babies are welcome.
I also offer a TRX circuit class and class for beginning runners.
If you are looking for a trainer/teacher who likes a lot of variety, focuses on developing a strong core, and listens to her clients needs while creating a fun atmosphere to work out in, then you are looking in the right place!
History
Established in 2001.
Prior to starting my own business, I worked at Seattle Athletic Club as a Personal Trainer. I also owned and operated "Get Your Bearings Inline Skate School" for 10 years. "Fitness Choices" originated because I wanted to run my own Personal Training business in conjunction with the skate school.
My focus has been mainly on the Ballard/Queen Anne/Magnolia neighborhoods.
Meet the Business Owner: Sue B.
Sue Bream is an A.C.S.M. and A.C.E. certified personal trainer and Certified Pilates Instructor, as well as Advanced Open Water scuba diver. She has worked in the fitness industry since 1998 and has been teaching Pilates since 2007. Sue learned to love fitness as a young adult (definitely not as a kid). As an adult, she has enjoyed skiing, hiking, fly fishing, inline speed skating, cycling, kayaking, yoga, Pilates, Zumba, running, swimming, and scuba diving.
Sue has skated several inline marathons and run several half marathons. Scuba diving has opened up a huge world for her led her to create Fit4Diving, an 8 week to fitness workout video for scuba divers.