I can't recommend Mt Olympus gym enough. Christos trained me through pregnancy and postpartum, and…read morethe support I received during that time was incredible! He's extremely knowledgeable, attentive, and genuinely cares about his clients. Throughout pregnancy, he adjusted workouts thoughtfully so I always felt safe, but still strong and capable. Postpartum, he helped me ease back into movement with patience and encouragement, focusing on rebuilding strength without pressure or rushing the process. I always felt listened to and supported, even on hard days. If you're looking for a trainer who truly understands the body, especially during major life changes and meets you where you are, Christos is it! I am so grateful to have worked with him and would highly recommend him to anyone, especially expecting or postpartum moms.

Mt. Olympus is the best in the area. The owner Christos is so thoughtful with the workouts he makes…read morefor his clients individually. The gym itself is a clean and motivating environment.. Highly recommend!

I am very surprised to not see more negative reviews of this place…read more First: price - exorbitant! $3400 per 12 weeks, three times weekly 30 minute sessions - this is some pricey private training... That's about $200 per hour they make, makes you wonder: what's their expertise to charge this kind of money?? Secondly, I was desperate to lose weight, so I signed up for it and having had really high expectations! I was excited and looking forward to following their program, including the food sensitivity and DNA based recommendations. However, after a while, not hearing any plans from my trainer for those, I asked and, bummer: these are extra bucks! $600 to be precise, for the DNA testing, which turns out is actually a simple "spit in a box and send it to the lab" thing, which anywhere else (ancestry.com, 23andme) is around $100.00. Long story short: not an inch/pound lost, just wasted a ton of money. Also, they really made me feel bad about myself for "possibly" not following the guides in the booklet, and saying that "we're doing all we can here, but we can't know what you're doing out of here" - so, basically, I was cheating and this is why there were no results. Ugh, I didn't cheat and I did work hard because I'm an adult and I want to put my money to good purpose. While they're not bad people, although I can't justify the high fees they charge and they didn't rob me of the money, I wish there would be more transparency in the services fees. Because of this I don't recommend them, as being misleading and selling overpriced services. P.S. I lost the weight (20 lbs) just by joining a $99/month unlimited Yoga-Pilates club, where I enjoy working out and doing low-impact muscle building exercises, for three months now.

My boyfriend and I have been working with Sheena at Rebirth for the past 13 months. Within 6 months…read moremy boyfriend lost over 50 pounds! I've gained both mental and physical strength. Rebirth has an intial 12 week program in which they guide you through nutritional coaching along with exercise programming. We were impressed after the first 3 months and decided to keep going. It's a little pricey but worth every penny! My boyfriends before and after photo attached.

"I am a subscriber for the past 6+ months. Staff are really welcoming - everyone greets you when…read moreyou come in no matter the time of day :) Everyone is really knowledgeable, supportive and professional. My fitness goals are basic as a 50+, to exercise, improve strength, flexibility and overall fitness. They meet you where your are at and devise a plan to meet your needs. I train with a number of trainers, including the owners, and across the board everyone is so considerate and encouraging. When I've needed to reschedule, even at the last moment, it's never a problem. I can feel and see results. Fitness Together Reading is a reliable partner to help me meet my goals."

I have been going to the Reading Fitness Together for years. They have a really great staff,…read morefriendly, well-trained, and sensitive. None of the trainers are the 20 year old athlete types who just got their certification online for $50 last week. They are all professional fitness experts. I love the private gym one-on-one setting. Great results and competitive prices.

Let me tell you about Sweatfixx (Wakefield) and a recent experience I had outside the gym-- BECAUSE…read moreof the gym! I don't exactly love exercise. I hate it because it's hard, and I hate it because I tend to be clumsy and sometimes feel like my body just doesn't want to cooperate. But at the same time, I really do understand the importance of functional fitness, especially as I get older. (now 57) The team of trainers are not only incredibly good at what they do, but somehow they manage to keep me positive, challenged, and coming back even when I'm complaining! Yesterday, I got to see what all of that work has actually done for me. I was moving my daughter into college, and of course there was a wait for the elevator. I had a bag that weighed about 20 pounds--and I know it was 20 pounds because earlier this week Coach Alyson had us doing lunges with a 20-pound sandbag, so I knew exactly what I was dealing with! I got frustrated waiting for the elevator and thought, I can carry this up the stairs. So I did. Seven flights of stairs carrying a 20-pound bag. Did I stop a few times? Absolutely. But that's not really the point. The point is that I thought I could do it. And then I actually did it. A year ago, I'm not sure I would have even considered trying. Yesterday, it felt completely reasonable to me that my body could handle it. That being said, around the room there are many people of different ages, sizes and fitness levels-- they always can modify and keep you moving in the direction of strength and fitness... try them out!

From the owner: Fitness bootcamps in Wakefield | Best group fitness in Wakefield | Personal Training | Group…read moretraining |Fitness Classes for Beginners | Group fitness for women | Athletic Trainers in Wakefield | Rowing workouts for Beginners | Personal trainers in Wakefield | Best gym in Wakefield We are a boutique fitness studio specializing in low impact, high-intensity full body rowing and strength workouts. Regardless of your fitness level, gender or age come work EVERY muscle in your body during our 45 minute classes! We also offer at home LIVE STREAM classes and in studio personal training 5 different class types: Row Fixx: This is a GREAT first class to try so you get to learn the rower and how our interval style classes work. Its the perfect combination of our water-based rowing machines paired with dynamic sculpting, on the mat exercises. Sculpt Fixx: A high energy, full body strength workout, where you push, hold, lengthen, pulse and challenge every muscle in your body. Grit Fixx: This station-based boot camp style class will let you push yourself with equipment like battle ropes, kettlebells, sandbags and everything in between Hitt Fixx : During this class, we will work through quicker intervals as you transition from rowing to strength for 6 rounds of HIIT. Combinations of short bursts on the rower and weight training Come try out our WaterRower workouts and personal training sessions that will help you feel your best, right in your neighborhood in Wakefield

Owners Jon and Nadia have worked hard to create a fitness community that helps gym-goers feel…read morewelcome. The gym is open 24-hours and has all the main weights and machines you'd need for a good workout. Of the many gyms I've been to in my life, I've never seen as diverse a clientele as En Forma has: bodybuilders, father/son pairs, average Joes... there's quite the mix. Everyone is welcome. Working with Jon as a personal trainer has been a rewarding experience. He takes the time to get to know you as a client, deeply understands your goals, and motivates you throughout a workout. Jon also is a nutritionist who incorporates food/diet into his training. Nadia also trains clients (and speaks Spanish if you're looking for a bilingual trainer!). Beyond those two, En Forma has a team of other trainers available if you're looking for some one-on-one fitness help. The gym is small, but cozy. Cardio machines are available, but sparse compared to larger gyms. This isn't a problem, though -- I've never seen them fully occupied. My only suggestion for improvement would be a water fountain! This is a new gym, though, so I have no doubt one is in the works for the future. Last but not least, parking can be tough in the lot depending on what time of day you come. I'd recommend parking on the street and walking -- it's a good warm up for your workout! ;)

I don't understand the negative reviews here! Just joined this gym today and did my first workout…read more I was looking for a place that's affordable, clean, conveniently located (I'm a few blocks away), has plenty of equipment, and doesn't pressure you to sign up for personal training, classes, etc. That's exactly what I got. At $19.99 a month (with no long term contracts), this is perfect for me. I can use the ellipticals, the bikes, the treadmills. And at this price, if I go three times a week, I'm still getting my money's worth. If you want glamor and glitz with a price tag to match, go to one of the "fancy" places. There are plenty of them out there. But if you're looking for a place to get in a workout without the nonsense, then check out this place. You won't be sorry!

It's not the biggest, nor is it the sexiest, but this is still a solid fitness center. MG Fitness…read moreincludes machines that are almost always working, efficient parking, and a light membership cost. The only negatives can be found from the size and front desk workers. Especially on a Sunday morning when lots of people are exercising, the gym gets quite cramped. As for the front desk workers, they often get confused whenever a problem with your membership or whatnot gets brought up. Aside from the occasional loud grunter, there are no annoying meat-heads to be found, as far as I know. Anyone from any age or any type of physique can join without intimidation.

Laura Williamson is a fantastic personal trainer. She's excellent at motivating her clients to…read morereach their fitness goals. Her studio and exercise equipment is extremely clean and modern. I highly recommend Bare Fitness for anyone looking to get in shape.

From the owner: Bare Fitness is Pilates Gym. A posh, intimate studio that emphasizes the classical teachings of…read moreJoseph Pilates. As an added bonus we offer personal training and health coaching to help you stay pain free, get lean and stay fit.

I enjoy visiting this gym every time I visit my in-laws in Melrose. Here's why:…read more1. Well maintained with fancy equipment. I enjoy tracking my heart rate and making sure I am trying to reach my max in every workout. If you are a first timer, it takes a little bit more time to customize your heart rate to your reader, but well worth it! 2. Awesome instructors like Sue and Thom! They motivated me and since I feel like I am always new, they gave me extra attention to make sure I was doing the exercises right and made me feel welcome! 3. There is a gym you can use in addition to the classes, which I never took advantage off, but it had cardio and strength machines. My only complaint is that the price of $25-30 per class can be steep! That pass is not really a day pass and covers one class only. It is best to take advantage of deals, like they have an awesome NY deal, or ClassPass. Overall, a great gym and you should try it for yourself, especially if you live in Melrose!

Small groups and array of training and personal training and two locations highly recommend.read more

I am a working mother of two young boys. After years of struggling with finding the time to eat…read moreright and excercise I decided to join Get In Shape for Women in Woburn. In three months, I have lost two pant sizes. I feel strong, with an overall boost in energy and strength. The manager and trainer are knowledgeable, dedicated, and motivating. They are commited to your overall success through weightlifting, cardio, and nutrition. They are excellent at troubleshooting aches and pains or possible past injuries. One week I was worried as I had a sore hip and I thought it may be the end of my workouts. The trainer was able to work around my hip allowing it to rest and repair, while maintaining a work out for the rest of me! My times at the gym are at 6am. I find that if I work out first thing in the morning I approach the rest of my day with a healthy and happy attitude. I also need this time slot as my family is still asleep. Like most mom's once the kids are awake, my time is no longer mine and a minute is hard to find. GISFW in Woburn has made a significant impact upon my life and my family's life. I feel empowered and in control...I see the ability to change my weight, which is greatly impacting my overall confidence in life. I strongly recommend to any woman (even working moms) struggling with weight, eating right, or body image to give it a try! I am confident they can help you to make the change too! -Sarah C.

This is a very personal fitness studio/gym/life style center for ALL women ALL ages and in ALL…read morephysical shapes and sizes. I have attended workout sessions for two and three times a week for almost two years. Not only have I lost weight, but I have become stronger, stand up straighter, have a clearer mind, and feel so much better about myself and life. The owner, Christine, and the two fitness trainers, Laura and Denise, are dedicated to each and every woman who walks through the door. You are greeted by name every time. Christine, Laura and Denise get to know you as a person - your physical strengths and weaknesses - they keep track of who has a bothersome left shoulder, a sore right ankle, a rehabilitating knee, they know when it is time to move you up on weights, and that the woman next to you should be using a slightly lower weight. Their keen eye will have you adjusting a grip, or moving a little more one way or the other to insure you are getting the best workout. The same goes for those days when you feel as if you can barely walk in the door, they greet you warmly and guide you through your 30 minute strength exercises for what is right for you on that day. This is not just exercise. There is constant checking up on nutrition, what did you have today, could you have changed it to make it better, what are you planning to buy at the grocery. Christine offers 'after hour get togethers' that have included - cooking demonstrations, let's just talk about how to break that plateau, working out with pain - chiropractors and other practitioners speaking on these topics, and even a make-up session with a professional make up artist. The group even has done annual service projects - collecting and sending goods to US service men and women, and running in Woburn Boys and Girls Club annual run. The GISFW franchise stresses accountability. Each session is limited to four women, so you have a specific reserved time. It is possible to change 'your' time but it is best to stick to a regular schedule. And the dreaded 'weigh in' - necessary, and always handled in confidentiality. I highly recommend trying the studio with one of the specials offered throughout the year. You may consider it to be pricey, but I have found that the quality and my own personal results are beyond the annual fee. Try it out. All you have to lose are a few pounds and some sweat!

I have been going to Fitness Within for 8 years. This is the best small group personal training…read moreexperience that I wish I had found sooner. The atmosphere is geared on helping you choose the right weights for you, and pushing you a little bit past what you thought that you could do. I am amazed at what I have achieved. The trainers are so great, and caring for your safety! Thank you, Fitness Within Staff

Great place, trainers are very good, nice environment and they work with you if you need help. Love…read moreit