Sturebadet is a hidden gem in the heart of Stockholm! Very relaxing place to enjoy the spa and get…read morea massage. Great little restaurant for a bite when relaxing - you can also get a membership like a gym! Instagram TOAST to the weekend, let's relax at the spaaaaaaa! Toast Skagen Sturebadet's Shrimp Salad Bao @Sturebadet Sturebadet is singular because there is no other place like this exclusive and historic spa in the heart of Stockholm Stockholm

Wonderful Swedish spa experience! I took advantage of the well appointed exercise facilities then…read moreenjoyed the sauna and massage. Tourists should be aware of the Swedes relaxed approach to spas and clothing. Coed spa facilities require swimsuits, but unisex facilities and treatment rooms are typically towels or not. Follow everyone's lead and you'll have a great time.

Nice experience overall and maybe better in the Summer with some outdoor classes but not very…read moreexceptional staff and not that impressive of a facility. It's a pretty small place, really. There's a gym with quite a few machines packed in and some free space, a cardio room, and then a studio for classes and etc -- and of course the lockers with a sauna for each sex and the main pool where you can lounge around. So it's pretty basic. I was expecting some more hot pools and maybe more places to just relax but that was it. The salmon salad was freaking amazing. I mean it's just from a plastic container and then they add some fresh ingredients but it was so good for a very fair price, I think 105 or so. I almost got two of them. The staff really kind of brought the place down for me. I had never done the whole spa thing and clearly never been to Sturabadet and I was asking a bunch of questions but I got no enthusiasm for the establishment from the front desk and no real human connection. Next the salsa teacher while all well and good at leading the class wasn't really adding any personality to the experience, and when I checked out for the day the lady was also a bit rude. The massage table wasn't too great either. The padding on the head rest was really thin and it actually took away from the relaxation because I could feel the metal of the head rest against my forehead. Pretty poor. Despite having no idea what you are actually supposed to do at the spa, it was super relaxing and I definitely enjoyed myself there. Would I come back? Not sure. I would probably try the one in the center of town before coming back here.

A pretty big gym divided into two floors, where changing rooms are downstairs and weights upstairs…read more This gym is brand new in-housed on entry plan in Mall of Scandinavia. Its pretty convenient to get here from the garage underneith if you are going by car. Its right in the mall, so you have plenty of stores around which makes it easy to add a training session while out having a shopping spree on a Saturday. The gym is designed along with SATS new concept with soft-covered floor and lots of free weight area. With that, they have a lot of barbell-stands where you can make it happen, throwing of some heavy stuff like squats or deadlifts. Other than that they have quite a big cardio section with treadmills and cross-trainers. The areas are well planned so even though theres a lot of ppl, you can always do some stuff without feeling cramped. For those who like classes, they have a bunch of them, but i havent had the chance to try them. It looks like they have some new kind of cross-traning class which can be a nice addition to the regular SATS offering. This is overall a very nice gym, which might pursuade some ppl to go here if the motivation is lacking. Time will tell if it will get more or less crowded, but you should definitely give it a try!

The newest member of the SATS family in Stockholm located in the middle of Sveavägen. A smaller…read moredifferentingly designed gym renovated with some new interesting features. The gym is spaced between three floor, which basically comprehends cardio, machines and free weights. The lightning here is very different, much darker and cozier than other SATS gyms. Downstairs you only get the lightning from a couple of spotlights along the sides which provides some cool lightning effects. This also takes the tension away from the show off factor at the gym with a more calm atmosphere. You dont have to worry about the equipment, they have more or less everything you need to get your workout going. So if you are up for a more laidback atmo when working out today, go for the shadows in the cellar at this place.

Great SATS club, located beside Metro Rådmansgatan. Minisats for you who have kidz. Cool interior,…read moreespecially the gym - feels like a nightclub. Dark and few lights. You will find everything for your cardio, weight lifting, classes (lots of Yoga and hot studio). You can also buy NIKE clothes there. Friendly staff that always gives you an hi and hallo at your visit there. Minus for small changing room. Plus for a large sauna. I really love SATS and can recomend it if you want high quality at a fitness chain. They are truly the best in Stockholm.

This gym is located right at Fridhemsplan in a 3-story based cellar. They just renovated after a…read morewater damage so everything is fresh. Top floor will provide you with a cardio section the machine park and also a kettle bell area for those who wanna go nuts. Middle floor is a chill-mode area where you can do some stretching or ab training. Downstairs is the free weight area with all the accommodations you will need. They also offer different classes like spinning, hot mojo and other regular classes. One notice i have done is when Hot mojo is on, you dont wanna be downstairs since it creates a sauna from h***. One good thing about it though, is that you dont have to do the mandatory warm up exercise, you will be sweating from the minute you enter this level. They have everything you need, but it is a very crowded gym over peak hours, and you will have to make a plan and work your plan to get it going. Other than that, its a very convenient location, but if time is not crucial, i prefer going to a spacier gym.

A really spacey designed gym located in an old trolley depot. A great ceiling height planned in…read moredifferent levels, gives this gym a nice airy atmosphere. They have a big focus area for free weights with lots of barbells to get the squats going. But also a cardio section, all the necessary machines and some stretching areas.They also have lots of different classes for the one who needs some extra pushing. In the reception they have a "Squeezed up" bar where you can order freshly made proteinshakes and some light food. As many places, you should avoid peak hours around 5-7pm if you dont wanna fight for your right. This is a trendier gym where most ppl done training to a religion, but not yet gone to far. Which means you probably wont encounter a lot of "the great white" guys here. So if that sounds like a fit, ass to the grass, and get the pump going!

Love this gym They…read morehave everything you need for HIIT training( which is not common! ) box jumps and so on. Great installation of TRX bands, ropes .. It's modern and inspiring !

This gym got a face-lift in early 2012 and now it operates smoothly and gives you a good…read moreexperience. It occupies three floors. The top floor is dressing rooms and halls for group training. Ground floor has cardio machines, a spin-class room and some weightlifting equipment. The reception and the store is also located here, as is another dressing room for women (the one on the top floor is fresher, though). On the bottom floor you will find the weight-lilfting machines and an area to stretch. Since this is a very central location, the gym is very busy early in the morning, during lunchtime and from 17-19 PM. In the week-ends and in between these hours, the place is scarcely populated.

A pretty big gym right off Stureplan, divided in three floors. Downstairs in the cellar, they…read moreprovide free weights and most of the machine park. And this is probably where most ppl will be hanging. Second floor is entrance floor and mainly covered by crosstrainers and treadmills for cardio training. Upstairs is for the more crossfit inspired traning, where they have a lot of barbells and "throwable safe" floor for the angry ones. They also have a lot of classes at this gym, and you will have to book it in advance to secure your spot. This gym attracts a lot of business people that prioritize working out during peak hours. So as always if possible, you should avoid those hours to get a smooth rythm. Once you are finished with your traning, you can top it of with one of their freshly made protein shakes in the cafe. They will most certainly taste delicious, but the question is...do you really deserve it?

A pretty cool gym divided in several floors on top of an old factory building. Take the stairs and…read moreyou can skip the warmup, take the elevator and enjoy the cardio section on floor one. Its a quite big changing room together with the cardio section on floor one. Here you can loose your last pounds, either by using the machines or by the sauna. Second floor is where the most work will be done, with a big area of cell floor and another section for machines and dumbells. The machines are spread out around this floor and you will most probably find the ones you usually go with. This floor also house room for a couple of classes when this is more interesting. Third floor is more of an streching area, where you can do your amazing ab workout and other important stuff like insta/fb pic of the day. I raise a warning regarding leg workouts here. If you pound those muscles to heavy, it can hurt more than its suppose to, since its a severe risk to fall, when you later try to exit the gym wdown the stairs!

A new gym located at Torsplan just inside the tolls of Stockholm. Its a new buildning which brings…read morea lot of freshness and space. Located on the bottom two floors they have made a great job dividing the gym smart. On the lower floor you will find a streching area and a big cardio section with huge tv screens to amuse you. There are plenty of machines in all different flavors. This floor also house some of the classes you can book. On the upper floor there are lots of different machines and a large free weight section. They provided plenty of space in between, so even if its crowded you wont feel cramped. A bonus is the roof top, where you can do running on their track. I havent looked into it, but it is supposedly to be a great view and a very unique experience. Its easy to go by foot or bike here, and for cars they have a garage in the cellar. But be aware that its a charge for the garage and its not that easy to find a free parking around. So far the crowd havent found their way here, so i suggest you go here and enjoy your workout!

I'm biased because it's super convenient for me and I get a significant discount from work but I am…read moresuper happy to call this place my gym. It's never extremely busy, even right after work. It has tons of options for all kinds of workouts including the usual gamut of group classes, TRX, several areas for free weights and other stuff more fun than giant workout machines. Lots of classrooms available when the group classes are not in session. And it has a pool with a jacuzzi! Also two different types of sauna's. And if you want to splurge you can go to the spa downstairs (member discount). They are also re-starting their crossfit program with in-house staff in February (never tried it with the old company using the space). On top of that, most of the staff is super friendly -- always saying hello and goodbye with a smile. Not something you find everywhere. One drawback is that the yoga classes seem pretty hard to sign up for but then I haven't tried (they are just full every time I check with a long waiting list). But I have heard the teachers are really good. It's probably an expensive gym ordinarily, which would change my opinion somewhat but you get what you pay for I guess. There are so many options here! If you live in the area, come take a tour!