A pretty big gym divided into two floors, where changing rooms are downstairs and weights upstairs…read more This gym is brand new in-housed on entry plan in Mall of Scandinavia. Its pretty convenient to get here from the garage underneith if you are going by car. Its right in the mall, so you have plenty of stores around which makes it easy to add a training session while out having a shopping spree on a Saturday. The gym is designed along with SATS new concept with soft-covered floor and lots of free weight area. With that, they have a lot of barbell-stands where you can make it happen, throwing of some heavy stuff like squats or deadlifts. Other than that they have quite a big cardio section with treadmills and cross-trainers. The areas are well planned so even though theres a lot of ppl, you can always do some stuff without feeling cramped. For those who like classes, they have a bunch of them, but i havent had the chance to try them. It looks like they have some new kind of cross-traning class which can be a nice addition to the regular SATS offering. This is overall a very nice gym, which might pursuade some ppl to go here if the motivation is lacking. Time will tell if it will get more or less crowded, but you should definitely give it a try!

Sturebadet is a hidden gem in the heart of Stockholm! Very relaxing place to enjoy the spa and get…read morea massage. Great little restaurant for a bite when relaxing - you can also get a membership like a gym! Instagram TOAST to the weekend, let's relax at the spaaaaaaa! Toast Skagen Sturebadet's Shrimp Salad Bao @Sturebadet Sturebadet is singular because there is no other place like this exclusive and historic spa in the heart of Stockholm Stockholm

Wonderful Swedish spa experience! I took advantage of the well appointed exercise facilities then…read moreenjoyed the sauna and massage. Tourists should be aware of the Swedes relaxed approach to spas and clothing. Coed spa facilities require swimsuits, but unisex facilities and treatment rooms are typically towels or not. Follow everyone's lead and you'll have a great time.

A really spacey designed gym located in an old trolley depot. A great ceiling height planned in…read moredifferent levels, gives this gym a nice airy atmosphere. They have a big focus area for free weights with lots of barbells to get the squats going. But also a cardio section, all the necessary machines and some stretching areas.They also have lots of different classes for the one who needs some extra pushing. In the reception they have a "Squeezed up" bar where you can order freshly made proteinshakes and some light food. As many places, you should avoid peak hours around 5-7pm if you dont wanna fight for your right. This is a trendier gym where most ppl done training to a religion, but not yet gone to far. Which means you probably wont encounter a lot of "the great white" guys here. So if that sounds like a fit, ass to the grass, and get the pump going!

Love this gym They…read morehave everything you need for HIIT training( which is not common! ) box jumps and so on. Great installation of TRX bands, ropes .. It's modern and inspiring !

I'm biased because it's super convenient for me and I get a significant discount from work but I am…read moresuper happy to call this place my gym. It's never extremely busy, even right after work. It has tons of options for all kinds of workouts including the usual gamut of group classes, TRX, several areas for free weights and other stuff more fun than giant workout machines. Lots of classrooms available when the group classes are not in session. And it has a pool with a jacuzzi! Also two different types of sauna's. And if you want to splurge you can go to the spa downstairs (member discount). They are also re-starting their crossfit program with in-house staff in February (never tried it with the old company using the space). On top of that, most of the staff is super friendly -- always saying hello and goodbye with a smile. Not something you find everywhere. One drawback is that the yoga classes seem pretty hard to sign up for but then I haven't tried (they are just full every time I check with a long waiting list). But I have heard the teachers are really good. It's probably an expensive gym ordinarily, which would change my opinion somewhat but you get what you pay for I guess. There are so many options here! If you live in the area, come take a tour!

I have trained here numerous times and it is a great gym with a wonderful "suburban" atmosphere…read more None of that wanna-be-glamorous attitude - this is a place to lift weights, and preferably heavy ones too. The floor plan is far from optimal, with the upper floor only housing the front desk (where they sell protein shakes, fruit and GI food) and some seats to eat, and the lower floor where the actual gym is divided between a set of separate rooms. Doors are stone arches, the ceiling is low. Wheelchair access is non-existent. There are a few cardio machines but not many. There's a separate room with padded floor for stretching and yoga ball exercises. The equipment is as rough and worn as the stone walls in this basement facility - but here you accept it as part of the charm. It's an environment to gain inspiration from. This is an independent gym with a smaller client base, so this gym doesn't get crowded as much as the facilities if the common gym chains.

From the owner: På Delta Gym finner man den bästa tänkbara atmosfären och träningsinspirationen…read more Här tränar motionärer tillsammans med eliten. Sammanhållningen och den goda träningsandan har gjort Delta Gym till ett av Stockholms mest framgångsrika gym. Delta Gym grundades av Dimitri "Dimman" Skarmutsos 1992. Delta Gym ligger på gatuplan, där lokalen har en yta på ca 700 kvm på två våningar. På Delta Gym finner du Stockholms bästa personliga tränare som alla är aktiva inom sin branch och tränar här själva! Du kan få hjälp med allt ifrån att bara komma igång igen med motivation efter ett längre uppehåll eller om du är helt ny till gymmet, lära dig om maskinerna, övningarna, hur du får bäst kontakt med musklerna och varför stretching är viktigt. Vill du provträna hos oss på Delta Gym? Första gången är GRATIS!

tl;dr - It's not a great gym but seriously cheap & I think it's worth the price…read more Fitness24seven has positioned itself as the cheap gym alternative with subscription for around 200SEK/month for full access to all gyms. That's extremely cheap in comparison to SATS for example which will run you 700SEK/month for a similar deal. And it's worth noting that already at this base level 24/7 beats SATS on the important variable of opening hours. It's been a couple of years since I was a member, has since gotten an ok deal with my job for SATS that's also nearby my office. But I'll write from memory. The venue is small & not great. Very very crowded during peak hours to the point where I wouldn't go. Visiting during non peak hours is an ok story - there's a squat rack, a couple of barbells, dumbells etc. An ok warm up/stretch room and a lot of machines + some cardio things like bikes and rowing machines. Locker room (for men) is shitty. Kind of dirty at times and just not a place I'd like to change in. Ususally one of the showers would not work properly. Worth mentioning there's a "tjejgym" (girl gym) which I've never been to but should be worth checking out if you qualify by being a woman. I think that's a good initiative as I'm sure it can be intimidating to be a girl among a dozen dudes trying to get a barbell during peak times. In sum - not a great gym at all but it really does its job and for 200SEK/month it's kind of a steal. Can't really give it more than a 3/5 though.

I have a few requirements for good gyms: adequate equipment for bodybuilding and powerlifting, the…read more"vibe" or "aura" of the gym, the cleanliness, and the quality of the people. Gumse gym gets 5 stars for all of these criteria. They had CrossFit, strongman, powerlifting, bodybuilding, and everyday gym-goer equipment. They had a room for posing classes and whatnot, as well as other offerings such as massage therapy. It was such a pleasure to meet the owner, Mikael Gumse, a successful Swedish bodybuilder who may appear intimidating on the outside with his roadmap forearm veins, but is in reality a genuinely humble and generous person. If I lived in the Kista area or even in the Stockholm area, I would make myself a member of Gumse gym and be a regular. It was too bad I only had one night to train there.

Former becore studio now known as The Place Stockholm - same Lagree method is offered but with more…read morevariation classes added to the schedule: yoga, kettlebell and classes for mothers with baby sitters. Oh, and barre. International and eclectic vibe. Lot's of locals who live in the neighbour hood go here. Their master trainer Tony used to work in London before becoming the first trainer in Sweden who also trains other trainers. Upbeat personality, hard classes but time passes fast and before you know it, is over. Warning: Megaformer is addictive.. once you're in it you need to go a few times a week to get that burn!

This gym has the best classes, and a super clean, friendly environment. I highly recommend spinning…read morewith Leif, BodyBalance with Jejja, and Cirkel with Liza and Sandra. I've now moved away, and I miss this gym so much!

I've been a member of this gym since the beginning of the year. Overall I find it very crowded…read more/claustrophobic and smelly. The reception staff is very unfriendly. What is really good about this gym though is studio class instructors. The yoga classes on Sundays are legendary. The instructor has been better than many instructors I met in yoga studios. Other than that I tried body combat, body balance, body pump etc. And have been quite satisfied.

Nice experience overall and maybe better in the Summer with some outdoor classes but not very…read moreexceptional staff and not that impressive of a facility. It's a pretty small place, really. There's a gym with quite a few machines packed in and some free space, a cardio room, and then a studio for classes and etc -- and of course the lockers with a sauna for each sex and the main pool where you can lounge around. So it's pretty basic. I was expecting some more hot pools and maybe more places to just relax but that was it. The salmon salad was freaking amazing. I mean it's just from a plastic container and then they add some fresh ingredients but it was so good for a very fair price, I think 105 or so. I almost got two of them. The staff really kind of brought the place down for me. I had never done the whole spa thing and clearly never been to Sturabadet and I was asking a bunch of questions but I got no enthusiasm for the establishment from the front desk and no real human connection. Next the salsa teacher while all well and good at leading the class wasn't really adding any personality to the experience, and when I checked out for the day the lady was also a bit rude. The massage table wasn't too great either. The padding on the head rest was really thin and it actually took away from the relaxation because I could feel the metal of the head rest against my forehead. Pretty poor. Despite having no idea what you are actually supposed to do at the spa, it was super relaxing and I definitely enjoyed myself there. Would I come back? Not sure. I would probably try the one in the center of town before coming back here.