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    SATS

    3.4 (8 reviews)
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    Grand Hotel Nordic Spa & Fitness - Spa svit

    Grand Hotel Nordic Spa & Fitness

    4.8(11 reviews)
    0.6 kmCity
    $$$

    I thoroughly enjoyed the Grand Hôtel Nordic Spa & Fitness. When you check in, you'll get flip…read moreflops, a robe and disposable underoos if you're getting a massage. Treatments: I got a classic Swedish massage, which was really relaxing. I had just finished listening to the Moth podcast about Russian massages, which can be bonecrushing. So I was a little nervous. However, my massager was strong, but gentle. I was relaxed and refreshed afterwards. Totally recommend it! I also got a mani/pedi with varnish. I didn't realize that either you get no nail polish, or they sell you the nail polish bottle! It was a funny surprise to get some nail polish to go! The Day Spa is free with any treatment, so I stayed from 9am to 4pm, and emerged glowing and joyful! Facilities: They have fantastic facilities. They were really clean - their staff were constantly cleaning and refreshing towels, water, fresh apples and slices of orange. Coed area: They have a beautiful little pool, hot tub with bubbles and a waterfall, steam room. In the women's area, they have a sauna, freezing cold pool with a waterfall, spacious changing room with big lockers. They also have lots of showers, WCs and extra towels, flip flops and lotions and soaps. Loved it! Fitness Bar: They also have a fitness bar upstairs, complete with smoothies and a food menu. Tip: wear real clothes, not your robe. Also, call the phone in there if there's nobody there to serve you. I got confused by all the members serving themselves, and wondered if they were staff members who were just ignoring me! Turns out, I should have just called downstairs. Fun Times: When most people left around 3pm, I had fun playing with all the buttons Harry Potter style, to turn on waterfalls and bubbles in the in the pool and hot tubs. Most of the time, there were people in each area on a Sunday. However, I noticed that there was a slight dip around 2-4, but more people were coming in around 4 when I left. Staff: The staff were all really friendly, polite and helpful. I tend to ask a lot of questions, and sometimes I don't get the best response. But in this case, they were quite happy I chatted them up, and even offered me some tips for where to visit in Stockholm. Reservations: I emailed them 3 days before I arrived and they offered me their only reservation for the Sunday I requested. They even called me later to say that they had two back-to-back openings open up for the other treatments I requested. They emailed back promptly and answered all my questions. Prices: I found the prices to be fair considering it's in the middle of Stockholm and in such a nice hotel. Final Verdict: This has been one of my favorite spas because it's quiet, clean and not overrun with tourists. Their staff is professional and friendly.

    I had to have a Swedish massage while in Sweden! Is it really a trip to Sweden without one (and…read moremaybe some meatballs!)? I of course took to Yelp to find the best place to do this. Definitely found the right one! This was a magical experience. The hotel is beautiful, and just screams luxury. I checked in early, because I wanted to have some extra time in the wet areas, and not feel rushed. Everyone was friendly, and I was greeted with a robe, flip flops, and a locker to place my items. The pool, sauna, steam room, hot tub, and cold plunge were all fantastic additions to prepare me for my massage. The massage was wonderful (it was a guy, which at first made me nervous but turned out great), and I left feeling completely relaxed. I did mine in the evening, which was perfect because I was able to shower and go straight to bed! My only complaint would be that it was quite warm in there, so I did sweat, but who doesn't want all the toxins out of your body?! Especially after all the lovely wine and mead on my vacation! No pics as cameras are not allowed!

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    Grand Hotel Nordic Spa & Fitness - Entré

    Entré

    Grand Hotel Nordic Spa & Fitness - Beautiful tub

    Beautiful tub

    Grand Hotel Nordic Spa & Fitness - Receptionen

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    Fitness24Seven

    Fitness24Seven

    4.0(4 reviews)
    2.5 kmSöder

    tl;dr - It's not a great gym but seriously cheap & I think it's worth the price…read more Fitness24seven has positioned itself as the cheap gym alternative with subscription for around 200SEK/month for full access to all gyms. That's extremely cheap in comparison to SATS for example which will run you 700SEK/month for a similar deal. And it's worth noting that already at this base level 24/7 beats SATS on the important variable of opening hours. It's been a couple of years since I was a member, has since gotten an ok deal with my job for SATS that's also nearby my office. But I'll write from memory. The venue is small & not great. Very very crowded during peak hours to the point where I wouldn't go. Visiting during non peak hours is an ok story - there's a squat rack, a couple of barbells, dumbells etc. An ok warm up/stretch room and a lot of machines + some cardio things like bikes and rowing machines. Locker room (for men) is shitty. Kind of dirty at times and just not a place I'd like to change in. Ususally one of the showers would not work properly. Worth mentioning there's a "tjejgym" (girl gym) which I've never been to but should be worth checking out if you qualify by being a woman. I think that's a good initiative as I'm sure it can be intimidating to be a girl among a dozen dudes trying to get a barbell during peak times. In sum - not a great gym at all but it really does its job and for 200SEK/month it's kind of a steal. Can't really give it more than a 3/5 though.

    Delta Gym

    Delta Gym

    4.0(2 reviews)
    1.7 kmVasastan

    I have trained here numerous times and it is a great gym with a wonderful "suburban" atmosphere…read more None of that wanna-be-glamorous attitude - this is a place to lift weights, and preferably heavy ones too. The floor plan is far from optimal, with the upper floor only housing the front desk (where they sell protein shakes, fruit and GI food) and some seats to eat, and the lower floor where the actual gym is divided between a set of separate rooms. Doors are stone arches, the ceiling is low. Wheelchair access is non-existent. There are a few cardio machines but not many. There's a separate room with padded floor for stretching and yoga ball exercises. The equipment is as rough and worn as the stone walls in this basement facility - but here you accept it as part of the charm. It's an environment to gain inspiration from. This is an independent gym with a smaller client base, so this gym doesn't get crowded as much as the facilities if the common gym chains.

    From the owner: På Delta Gym finner man den bästa tänkbara atmosfären och träningsinspirationen…read more Här tränar motionärer tillsammans med eliten. Sammanhållningen och den goda träningsandan har gjort Delta Gym till ett av Stockholms mest framgångsrika gym. Delta Gym grundades av Dimitri "Dimman" Skarmutsos 1992. Delta Gym ligger på gatuplan, där lokalen har en yta på ca 700 kvm på två våningar. På Delta Gym finner du Stockholms bästa personliga tränare som alla är aktiva inom sin branch och tränar här själva! Du kan få hjälp med allt ifrån att bara komma igång igen med motivation efter ett längre uppehåll eller om du är helt ny till gymmet, lära dig om maskinerna, övningarna, hur du får bäst kontakt med musklerna och varför stretching är viktigt. Vill du provträna hos oss på Delta Gym? Första gången är GRATIS!

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    Delta Gym
    Delta Gym
    Delta Gym

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    SATS - gyms - Updated August 2026

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